Heather Canali -
Ironman 70.3 Muskoka 2021

Quick facts

673/160/30All/Gender/AG

F45-49Age group

826Bib number

CANNationality


42:15	3:30:21	2:28:56	6:50:02

Compare Heather Canali with other athletes!

826 Canali

592 Manson-Smith ×

769 Lamothe ×

754 Chen ×

250 Devine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	+01:15 (22.) ●	+00:25 (127.) ●	+01:17 (528.) ●
Transition		00:47:47	00:05:32	-	+01:02 (30.) ●	+00:47 (169.) ●	+00:50 (608.) ●
Bike	24.1 km	01:43:10	00:55:23	26.11 km/h	+03:44 (30.) ●	+02:31 (159.) ●	+06:01 (707.) ●
Bike	44.9 km	02:29:20	00:46:10	27.03 km/h	+02:10 (25.) ●	+01:30 (154.) ●	+04:35 (687.) ●
Bike	66.2 km	03:20:35	00:51:15	24.94 km/h	+06:23 (31.) ●	+05:38 (196.) ●	+08:29 (765.) ●
Bike	89.6 km	04:18:08	00:57:33	24.4 km/h	+08:03 (37.) ●	+06:53 (206.) ●	+10:05 (791.) ●
Bike	89.6 km	04:18:08	03:30:21	25.56 km/h	+20:20 (31.) ●	+16:32 (177.) ●	+29:10 (743.) ●
Transition		04:21:06	00:02:58	-	-00:45 (12.) ●	-01:00 (93.) ●	-00:55 (350.) ●
Run	0.2 km	04:22:37	00:01:31	07:35 min/km	±00:00 (30.) ●	+00:05 (180.) ●	+00:12 (722.) ●
Run	3.2 km	04:40:56	00:18:19	06:06 min/km	+01:25 (30.) ●	+01:02 (162.) ●	+02:09 (675.) ●
Run	5.3 km	04:56:37	00:15:41	07:28 min/km	+01:23 (30.) ●	+00:55 (164.) ●	+01:50 (664.) ●
Run	8 km	05:13:37	00:17:00	06:17 min/km	+01:50 (29.) ●	+01:16 (160.) ●	+02:12 (647.) ●
Run	10.5 km	05:33:48	00:20:11	08:04 min/km	+02:09 (29.) ●	+01:46 (166.) ●	+02:43 (662.) ●
Run	13.7 km	05:54:03	00:20:15	06:19 min/km	+01:08 (26.) ●	+00:45 (146.) ●	+01:43 (589.) ●
Run	15.8 km	06:10:05	00:16:02	07:38 min/km	±00:00 (23.) ●	-00:07 (136.) ●	+00:30 (515.) ●
Run	18 km	06:27:01	00:16:56	07:41 min/km	+00:34 (23.) ●	+00:03 (133.) ●	+00:37 (512.) ●
Run	20.8 km	06:48:22	00:21:21	07:37 min/km	+03:01 (32.) ●	+02:28 (178.) ●	+02:59 (667.) ●
Run	21.4 km	06:50:02	00:01:40	02:46 min/km	-00:06 (15.) ●	-00:07 (83.) ●	-00:04 (395.) ●
Run	21.4 km	06:50:02	02:28:56	06:57 min/km	+11:24 (28.) ●	+08:06 (157.) ●	+14:51 (618.) ●
Total	112.9 km	06:50:02	06:50:02	16.52 km/h	+33:16 (30.) ●	+24:50 (160.) ●	+45:13 (673.) ●

Ovr	Gen	Div	Name	#	AG
591	135	25	Julie Oxley	967	F45-49	CAN	00:45:01	03:14:53	02:16:06	06:31:17
599	138	26	Sasha Bejjany	726	F45-49	CAN	00:36:49	03:26:05	02:21:25	06:33:03
605	141	27	Brenna Roux	1000	F45-49	CAN	00:46:40	03:11:01	02:27:44	06:35:26
621	146	28	Rachael Manson-Smith	592	F45-49	CAN	00:44:57	03:37:47	02:06:39	06:39:11
642	152	29	Angele Lamothe	769	F45-49	CAN	00:44:02	03:16:03	02:34:10	06:42:21
673	160	30	Heather Canali	826	F45-49	CAN	00:42:15	03:30:21	02:28:56	06:50:02
710	173	31	Josette Chen	754	F45-49	CAN	00:55:41	03:06:04	02:48:40	07:02:08
718	178	32	Rita Devine	250	F45-49	CAN	00:44:47	03:37:44	02:34:16	07:04:01
728	183	33	Becky Yuan	771	F45-49	CAN	00:41:35	03:22:17	02:53:09	07:08:11
750	191	34	Julie McCombe	324	F45-49	CAN	00:38:29	03:42:06	02:46:15	07:16:03