John Shelley -
Ironman 70.3 Muskoka 2021
Quick facts
215/181/22All/Gender/AG
M35-39Age group
859Bib number
CANNationality
36:36 | 2:45:53 | 1:54:06 | 5:25:26 |
Compare John Shelley with other athletes!
859 Shelley
427 Beckett ×
707 Prado ×
830 Boak ×
752 Hagemeyer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -02:44 (21.) ● | -04:00 (174.) ● | -04:22 (232.) ● |
Transition | 00:40:08 | 00:03:32 | - | -00:49 (22.) ● | -01:11 (195.) ● | -01:10 (270.) ● | |
Bike | 24.1 km | 01:26:16 | 00:46:08 | 31.34 km/h | -01:13 (27.) ● | -01:46 (253.) ● | -03:14 (285.) ● |
Bike | 44.9 km | 02:04:20 | 00:38:04 | 32.78 km/h | -01:33 (26.) ● | -02:13 (225.) ● | -03:31 (245.) ● |
Bike | 66.2 km | 02:42:54 | 00:38:34 | 33.14 km/h | -02:22 (21.) ● | -02:58 (183.) ● | -04:12 (201.) ● |
Bike | 89.6 km | 03:26:01 | 00:43:07 | 32.56 km/h | -02:24 (22.) ● | -02:59 (198.) ● | -04:21 (222.) ● |
Bike | 89.6 km | 03:26:01 | 02:45:53 | 32.41 km/h | -07:32 (21.) ● | -09:56 (209.) ● | -15:18 (232.) ● |
Transition | 03:31:20 | 00:05:19 | - | +01:27 (51.) ● | +01:25 (466.) ● | +01:26 (667.) ● | |
Run | 0.2 km | 03:32:24 | 00:01:04 | 05:20 min/km | -00:07 (21.) ● | -00:12 (146.) ● | -00:15 (168.) ● |
Run | 3.2 km | 03:46:27 | 00:14:03 | 04:41 min/km | -00:58 (27.) ● | -01:42 (189.) ● | -02:07 (223.) ● |
Run | 5.3 km | 03:58:17 | 00:11:50 | 05:38 min/km | -01:11 (22.) ● | -01:40 (175.) ● | -02:01 (209.) ● |
Run | 8 km | 04:10:59 | 00:12:42 | 04:42 min/km | -01:09 (27.) ● | -01:44 (202.) ● | -02:06 (249.) ● |
Run | 10.5 km | 04:25:58 | 00:14:59 | 05:59 min/km | -01:29 (25.) ● | -02:08 (187.) ● | -02:29 (236.) ● |
Run | 13.7 km | 04:41:43 | 00:15:45 | 04:55 min/km | -01:36 (25.) ● | -02:25 (176.) ● | -02:47 (223.) ● |
Run | 15.8 km | 04:54:34 | 00:12:51 | 06:07 min/km | -01:56 (21.) ● | -02:27 (156.) ● | -02:41 (192.) ● |
Run | 18 km | 05:08:19 | 00:13:45 | 06:15 min/km | -01:36 (22.) ● | -02:21 (178.) ● | -02:34 (221.) ● |
Run | 20.8 km | 05:23:54 | 00:15:35 | 05:33 min/km | -01:53 (24.) ● | -02:36 (185.) ● | -02:47 (229.) ● |
Run | 21.4 km | 05:25:26 | 00:01:32 | 02:33 min/km | -00:06 (22.) ● | -00:11 (189.) ● | -00:12 (229.) ● |
Run | 21.4 km | 05:25:26 | 01:54:06 | 05:19 min/km | -12:01 (24.) ● | -17:26 (177.) ● | -19:59 (216.) ● |
Total | 112.9 km | 05:25:26 | 05:25:26 | 20.82 km/h | -21:39 (22.) ● | -31:08 (181.) ● | -39:23 (215.) ● |