Geron Cowherd -
Ironman 70.3 Muskoka 2021
Quick facts
257/214/5All/Gender/AG
M60-64Age group
87Bib number
CANNationality
36:47 | 2:42:36 | 2:07:08 | 5:32:07 |
Compare Geron Cowherd with other athletes!
87 Cowherd
1111 Nowakowski ×
1044 Toumbanakis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -07:07 (5.) ● | -03:49 (185.) ● | -04:11 (245.) ● |
Transition | 00:39:52 | 00:03:05 | - | -02:47 (2.) ● | -01:38 (122.) ● | -01:37 (171.) ● | |
Bike | 24.1 km | 01:23:50 | 00:43:58 | 32.89 km/h | -06:26 (4.) ● | -03:56 (146.) ● | -05:24 (159.) ● |
Bike | 44.9 km | 02:00:47 | 00:36:57 | 33.78 km/h | -05:39 (4.) ● | -03:20 (150.) ● | -04:38 (161.) ● |
Bike | 66.2 km | 02:39:52 | 00:39:05 | 32.7 km/h | -04:41 (6.) ● | -02:27 (223.) ● | -03:41 (245.) ● |
Bike | 89.6 km | 03:22:28 | 00:42:36 | 32.96 km/h | -06:00 (4.) ● | -03:30 (177.) ● | -04:52 (197.) ● |
Bike | 89.6 km | 03:22:28 | 02:42:36 | 33.06 km/h | -22:46 (4.) ● | -13:13 (165.) ● | -18:35 (179.) ● |
Transition | 03:24:59 | 00:02:31 | - | -02:11 (4.) ● | -01:23 (185.) ● | -01:22 (257.) ● | |
Run | 0.2 km | 03:26:19 | 00:01:20 | 06:40 min/km | -00:12 (10.) ● | +00:04 (454.) ● | +00:01 (595.) ● |
Run | 3.2 km | 03:43:10 | 00:16:51 | 05:37 min/km | -01:25 (11.) ● | +01:06 (431.) ● | +00:41 (560.) ● |
Run | 5.3 km | 03:56:59 | 00:13:49 | 06:34 min/km | -01:36 (11.) ● | +00:19 (372.) ● | -00:02 (480.) ● |
Run | 8 km | 04:11:48 | 00:14:49 | 05:29 min/km | -01:44 (11.) ● | +00:23 (365.) ● | +00:01 (477.) ● |
Run | 10.5 km | 04:28:47 | 00:16:59 | 06:47 min/km | -02:48 (11.) ● | -00:08 (328.) ● | -00:29 (429.) ● |
Run | 13.7 km | 04:45:01 | 00:16:14 | 05:04 min/km | -04:29 (4.) ● | -01:56 (203.) ● | -02:18 (258.) ● |
Run | 15.8 km | 04:58:45 | 00:13:44 | 06:32 min/km | -03:14 (5.) ● | -01:34 (220.) ● | -01:48 (277.) ● |
Run | 18 km | 05:13:04 | 00:14:19 | 06:30 min/km | -03:36 (6.) ● | -01:47 (227.) ● | -02:00 (283.) ● |
Run | 20.8 km | 05:30:21 | 00:17:17 | 06:10 min/km | -03:18 (9.) ● | -00:54 (277.) ● | -01:05 (365.) ● |
Run | 21.4 km | 05:32:07 | 00:01:46 | 02:56 min/km | -00:12 (11.) ● | +00:03 (391.) ● | +00:02 (512.) ● |
Run | 21.4 km | 05:32:07 | 02:07:08 | 05:56 min/km | -22:34 (8.) ● | -04:24 (288.) ● | -06:57 (371.) ● |
Total | 112.9 km | 05:32:07 | 05:32:07 | 20.4 km/h | -57:25 (5.) ● | -24:27 (214.) ● | -32:42 (257.) ● |