Lakhwinder Sandhu -
Ironman 70.3 Muskoka 2021

Quick facts

830/591/97All/Gender/AG

M45-49Age group

911Bib number

CANNationality


1:02:50	3:57:05	2:58:13	8:13:01

Compare Lakhwinder Sandhu with other athletes!

911 Sandhu

210 Szumlanski ×

997 Gagnon ×

856 Ferencsik ×

377 van Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:50	01:02:50	03:18 min/100m	+22:30 (100.) ●	+22:14 (591.) ●	+21:52 (835.) ●
Transition		01:10:28	00:07:38	-	+03:17 (91.) ●	+02:55 (537.) ●	+02:56 (767.) ●
Bike	24.1 km	02:07:04	00:56:36	25.55 km/h	+09:35 (94.) ●	+08:42 (560.) ●	+07:14 (742.) ●
Bike	44.9 km	02:59:17	00:52:13	23.9 km/h	+12:29 (97.) ●	+11:56 (585.) ●	+10:38 (807.) ●
Bike	66.2 km	03:54:58	00:55:41	22.95 km/h	+14:56 (99.) ●	+14:09 (586.) ●	+12:55 (816.) ●
Bike	89.6 km	05:07:33	01:12:35	19.34 km/h	+27:16 (100.) ●	+26:29 (596.) ●	+25:07 (841.) ●
Bike	89.6 km	05:07:33	03:57:05	22.68 km/h	+01:04:16 (99.) ●	+01:01:16 (592.) ●	+55:54 (827.) ●
Transition		05:14:48	00:07:15	-	+03:45 (93.) ●	+03:21 (546.) ●	+03:22 (773.) ●
Run	0.2 km	05:16:14	00:01:26	07:10 min/km	+00:03 (80.) ●	+00:10 (509.) ●	+00:07 (677.) ●
Run	3.2 km	05:42:06	00:25:52	08:37 min/km	+10:09 (99.) ●	+10:07 (591.) ●	+09:42 (831.) ●
Run	5.3 km	06:00:45	00:18:39	08:52 min/km	+05:06 (92.) ●	+05:09 (564.) ●	+04:48 (782.) ●
Run	8 km	06:22:43	00:21:58	08:08 min/km	+07:23 (92.) ●	+07:32 (576.) ●	+07:10 (811.) ●
Run	10.5 km	06:44:56	00:22:13	08:53 min/km	+05:06 (88.) ●	+05:06 (540.) ●	+04:45 (745.) ●
Run	13.7 km	07:09:39	00:24:43	07:43 min/km	+06:24 (88.) ●	+06:33 (556.) ●	+06:11 (772.) ●
Run	15.8 km	07:29:10	00:19:31	09:17 min/km	+04:04 (85.) ●	+04:13 (527.) ●	+03:59 (732.) ●
Run	18 km	07:50:36	00:21:26	09:44 min/km	+05:13 (88.) ●	+05:20 (546.) ●	+05:07 (764.) ●
Run	20.8 km	08:10:58	00:20:22	07:16 min/km	+02:15 (74.) ●	+02:11 (436.) ●	+02:00 (605.) ●
Run	21.4 km	08:13:01	00:02:03	03:25 min/km	+00:19 (86.) ●	+00:20 (517.) ●	+00:19 (732.) ●
Run	21.4 km	08:13:01	02:58:13	08:19 min/km	+46:02 (90.) ●	+46:41 (558.) ●	+44:08 (777.) ●
Total	112.9 km	08:13:01	08:13:01	13.74 km/h	+02:19:50 (97.) ●	+02:16:27 (591.) ●	+02:08:12 (830.) ●

Ovr	Gen	Div	Name	#	AG
764	559	92	Scott Barbour	199	M45-49	CAN	00:53:05	03:11:17	03:07:25	07:21:13
779	567	93	Trevor Leboeuf	917	M45-49	CAN	00:55:55	03:20:56	02:56:14	07:27:43
817	583	94	Jaspal Bhandal	1021	M45-49	CAN	00:56:16	03:30:18	03:13:38	07:53:08
820	585	95	Tim Szumlanski	210	M45-49	CAN	00:51:28	03:33:19	03:18:17	07:56:51
829	590	96	Lucien Gagnon	997	M45-49	CAN	00:58:55	03:27:03	03:27:44	08:12:13
830	591	97	Lakhwinder Sandhu	911	M45-49	CAN	01:02:50	03:57:05	02:58:13	08:13:01
833	592	98	Steve Ferencsik	856	M45-49	CAN	00:58:00	03:47:05	03:12:38	08:16:46
834	593	99	Shane van Allen	377	M45-49	CAN	00:55:35	03:44:36	03:26:02	08:17:55
838	595	100	Bhanu Madala	395	M45-49	CAN	00:54:20	04:00:21	03:21:08	08:29:48