Jacob Karroum -
Ironman 70.3 Muskoka 2021

Quick facts

232/193/20All/Gender/AG

M25-29Age group

936Bib number

CANNationality


35:03	2:41:42	2:00:52	5:29:38

Compare Jacob Karroum with other athletes!

936 Karroum

171 Zen ×

1168 Niedbala ×

536 St-Amant ×

388 Havart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-04:47 (16.) ●	-05:33 (131.) ●	-05:55 (172.) ●
Transition		00:40:55	00:05:52	-	+00:44 (42.) ●	+01:09 (462.) ●	+01:10 (653.) ●
Bike	24.1 km	01:26:23	00:45:28	31.8 km/h	-01:28 (29.) ●	-02:26 (221.) ●	-03:54 (245.) ●
Bike	44.9 km	02:04:01	00:37:38	33.16 km/h	-01:52 (27.) ●	-02:39 (199.) ●	-03:57 (216.) ●
Bike	66.2 km	02:41:39	00:37:38	33.96 km/h	-03:13 (15.) ●	-03:54 (139.) ●	-05:08 (148.) ●
Bike	89.6 km	03:22:37	00:40:58	34.27 km/h	-04:50 (13.) ●	-05:08 (114.) ●	-06:30 (118.) ●
Bike	89.6 km	03:22:37	02:41:42	33.25 km/h	-11:23 (19.) ●	-14:07 (156.) ●	-19:29 (168.) ●
Transition		03:28:46	00:06:09	-	+01:49 (51.) ●	+02:15 (510.) ●	+02:16 (724.) ●
Run	0.2 km	03:29:44	00:00:58	04:50 min/km	-00:08 (11.) ●	-00:18 (57.) ●	-00:21 (61.) ●
Run	3.2 km	03:44:10	00:14:26	04:48 min/km	-00:24 (33.) ●	-01:19 (224.) ●	-01:44 (275.) ●
Run	5.3 km	03:56:03	00:11:53	05:39 min/km	-01:02 (25.) ●	-01:37 (183.) ●	-01:58 (218.) ●
Run	8 km	04:08:39	00:12:36	04:40 min/km	-01:11 (23.) ●	-01:50 (190.) ●	-02:12 (235.) ●
Run	10.5 km	04:24:04	00:15:25	06:10 min/km	-01:08 (26.) ●	-01:42 (223.) ●	-02:03 (277.) ●
Run	13.7 km	04:40:45	00:16:41	05:12 min/km	-00:53 (30.) ●	-01:29 (242.) ●	-01:51 (303.) ●
Run	15.8 km	04:55:15	00:14:30	06:54 min/km	-00:24 (33.) ●	-00:48 (280.) ●	-01:02 (359.) ●
Run	18 km	05:11:38	00:16:23	07:26 min/km	+00:38 (39.) ●	+00:17 (341.) ●	+00:04 (464.) ●
Run	20.8 km	05:28:23	00:16:45	05:58 min/km	-01:17 (29.) ●	-01:26 (253.) ●	-01:37 (324.) ●
Run	21.4 km	05:29:38	00:01:15	02:05 min/km	-00:21 (5.) ●	-00:28 (32.) ●	-00:29 (35.) ●
Run	21.4 km	05:29:38	02:00:52	05:38 min/km	-06:10 (29.) ●	-10:40 (237.) ●	-13:13 (294.) ●
Total	112.9 km	05:29:38	05:29:38	20.55 km/h	-19:47 (20.) ●	-26:56 (193.) ●	-35:11 (232.) ●

Ovr	Gen	Div	Name	#	AG
198	167	15	Matt Harrop	691	M25-29	CAN	00:27:06	02:38:14	02:12:06	05:23:10
200	169	16	William Luders	491	M25-29	CAN	00:33:42	02:45:59	01:57:15	05:23:34
212	179	17	James Sutherland	451	M25-29	CAN	00:28:38	03:01:57	01:47:29	05:25:14
223	185	18	Antoine Zen	171	M25-29	FRA	00:39:39	02:54:41	01:44:32	05:27:23
227	189	19	Connor Niedbala	1168	M25-29	CAN	00:37:32	02:43:41	02:00:54	05:28:08
232	193	20	Jacob Karroum	936	M25-29	CAN	00:35:03	02:41:42	02:00:52	05:29:38
233	194	21	Mathieu St-Amant	536	M25-29	CAN	00:32:00	02:49:56	02:01:48	05:29:44
242	202	22	Quinn Havart	388	M25-29	CAN	00:39:38	02:44:25	01:51:14	05:30:28
245	205	23	Ian Lawrence	966	M25-29	CAN	00:40:32	03:01:19	01:41:32	05:30:54
247	207	24	Daniel Horn	828	M25-29	CAN	01:08:01	02:25:33	01:50:00	05:31:03