Paul Tolomiczenko -
Ironman 70.3 Muskoka 2021

Quick facts

277/231/12All/Gender/AG

M55-59Age group

939Bib number

CANNationality


40:20	2:50:48	1:57:52	5:35:57

Compare Paul Tolomiczenko with other athletes!

939 Tolomiczenko

1108 Curnier ×

330 Hannaford ×

813 Borrens ×

970 Whitehead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-00:22 (27.) ●	-00:16 (322.) ●	-00:38 (422.) ●
Transition		00:44:15	00:03:55	-	-00:48 (19.) ●	-00:48 (252.) ●	-00:47 (349.) ●
Bike	24.1 km	01:31:35	00:47:20	30.55 km/h	-02:12 (21.) ●	-00:34 (303.) ●	-02:02 (349.) ●
Bike	44.9 km	02:12:00	00:40:25	30.88 km/h	-01:10 (27.) ●	+00:08 (336.) ●	-01:10 (395.) ●
Bike	66.2 km	02:51:25	00:39:25	32.42 km/h	-02:56 (19.) ●	-02:07 (247.) ●	-03:21 (273.) ●
Bike	89.6 km	03:35:03	00:43:38	32.18 km/h	-03:25 (17.) ●	-02:28 (225.) ●	-03:50 (253.) ●
Bike	89.6 km	03:35:03	02:50:48	31.48 km/h	-09:43 (21.) ●	-05:01 (285.) ●	-10:23 (321.) ●
Transition		03:38:05	00:03:02	-	-00:50 (22.) ●	-00:52 (253.) ●	-00:51 (360.) ●
Run	0.2 km	03:39:17	00:01:12	06:00 min/km	-00:12 (9.) ●	-00:04 (304.) ●	-00:07 (368.) ●
Run	3.2 km	03:53:58	00:14:41	04:53 min/km	-02:39 (10.) ●	-01:04 (255.) ●	-01:29 (315.) ●
Run	5.3 km	04:07:17	00:13:19	06:20 min/km	-01:15 (20.) ●	-00:11 (330.) ●	-00:32 (419.) ●
Run	8 km	04:20:16	00:12:59	04:48 min/km	-02:44 (9.) ●	-01:27 (221.) ●	-01:49 (273.) ●
Run	10.5 km	04:35:29	00:15:13	06:05 min/km	-03:29 (7.) ●	-01:54 (206.) ●	-02:15 (257.) ●
Run	13.7 km	04:51:37	00:16:08	05:02 min/km	-03:34 (8.) ●	-02:02 (196.) ●	-02:24 (249.) ●
Run	15.8 km	05:05:09	00:13:32	06:26 min/km	-02:59 (11.) ●	-01:46 (204.) ●	-02:00 (254.) ●
Run	18 km	05:18:57	00:13:48	06:16 min/km	-03:44 (8.) ●	-02:18 (183.) ●	-02:31 (227.) ●
Run	20.8 km	05:34:29	00:15:32	05:32 min/km	-04:02 (7.) ●	-02:39 (181.) ●	-02:50 (224.) ●
Run	21.4 km	05:35:57	00:01:28	02:26 min/km	-00:25 (2.) ●	-00:15 (143.) ●	-00:16 (176.) ●
Run	21.4 km	05:35:57	01:57:52	05:30 min/km	-25:03 (10.) ●	-13:40 (209.) ●	-16:13 (259.) ●
Total	112.9 km	05:35:57	05:35:57	20.16 km/h	-36:46 (12.) ●	-20:37 (231.) ●	-28:52 (277.) ●

Ovr	Gen	Div	Name	#	AG
209	177	7	Thomas Nightingale	1043	M55-59	CAN	00:37:05	02:40:18	01:57:43	05:24:33
236	196	8	Colin Cunningham	59	M55-59	CAN	00:38:28	02:40:19	02:02:43	05:30:11
246	206	9	Tom Champion	100	M55-59	CAN	00:36:25	02:49:54	01:57:38	05:30:59
265	222	10	Daniel Curnier	1108	M55-59	CAN	00:37:28	02:42:20	02:06:47	05:33:32
274	229	11	James Hannaford	330	M55-59	CAN	00:36:34	02:48:38	02:01:59	05:35:35
277	231	12	Paul Tolomiczenko	939	M55-59	CAN	00:40:20	02:50:48	01:57:52	05:35:57
290	241	13	Jim Borrens	813	M55-59	CAN	00:42:05	02:42:32	02:08:44	05:38:03
296	247	14	Glenn Whitehead	970	M55-59	CAN	00:35:02	02:49:16	02:02:15	05:39:16
308	255	15	David Bialkowski	219	M55-59	CAN	00:32:32	02:48:13	02:11:05	05:40:33
315	260	16	Andrew Ponsen	782	M55-59	CAN	00:39:24	02:47:50	02:08:54	05:41:46