Pascal Gingras -
Ironman Mont-Tremblant 2017

Quick facts

704/597/88All/Gender/AG

M30-34Age group

1065Bib number

CANNationality


1:20:04	6:29:11	4:25:36	12:25:23

Compare Pascal Gingras with other athletes!

1065 Gingras

324 Gourdeau ×

1126 Sirois ×

330 Tiu ×

1037 Byeon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:04	01:20:04	02:03 min/100m	+03:20 (99.) ●	-00:35 (691.) ●	-01:12 (881.) ●
Transition		01:27:25	00:07:21	-	-01:30 (57.) ●	-02:17 (350.) ●	-02:20 (450.) ●
Bike	7 km	01:40:11	00:12:46	32.9 km/h	+00:05 (84.) ●	-00:13 (655.) ●	-00:29 (730.) ●
Bike	33 km	02:30:47	00:50:36	30.83 km/h	-00:12 (76.) ●	-01:45 (573.) ●	-02:49 (646.) ●
Bike	66 km	03:35:43	01:04:56	30.49 km/h	+02:00 (102.) ●	+00:15 (768.) ●	-00:56 (890.) ●
Bike	72.5 km	03:49:12	00:13:29	28.92 km/h	+00:11 (92.) ●	-00:15 (653.) ●	-00:32 (742.) ●
Bike	81.5 km	04:19:14	00:30:02	17.98 km/h	+09:11 (140.) ●	+08:51 (1340.) ●	+08:23 (1789.) ●
Bike	90 km	04:34:54	00:15:40	32.55 km/h	+00:29 (108.) ●	+00:18 (898.) ●	-00:02 (1066.) ●
Bike	96.5 km	04:52:16	00:17:22	22.46 km/h	+03:07 (126.) ●	+02:37 (1145.) ●	+02:13 (1460.) ●
Bike	122.5 km	05:57:30	01:05:14	23.91 km/h	+06:22 (114.) ●	+04:12 (962.) ●	+03:03 (1187.) ●
Bike	155.5 km	07:03:56	01:06:26	29.8 km/h	-00:46 (79.) ●	-03:01 (567.) ●	-04:09 (656.) ●
Bike	162 km	07:18:04	00:14:08	27.59 km/h	-00:06 (78.) ●	-00:33 (573.) ●	-00:48 (666.) ●
Bike	170.5 km	07:39:25	00:21:21	23.89 km/h	-00:46 (72.) ●	-01:40 (511.) ●	-02:05 (588.) ●
Bike	179.7 km	07:55:37	00:16:12	34.07 km/h	+00:33 (98.) ●	+00:15 (834.) ●	-00:04 (981.) ●
Bike	180.2 km	07:56:36	00:00:59	30.51 km/h	-00:03 (43.) ●	-00:04 (394.) ●	-00:05 (475.) ●
Bike	180.2 km	07:56:36	06:29:11	27.78 km/h	+20:05 (105.) ●	+08:57 (828.) ●	+01:40 (983.) ●
Transition		07:59:47	00:03:11	-	-02:23 (32.) ●	-03:09 (176.) ●	-03:06 (237.) ●
Run	3.4 km	08:20:49	00:21:02	06:11 min/km	-02:27 (49.) ●	-03:56 (254.) ●	-04:27 (292.) ●
Run	10.3 km	08:55:49	00:35:00	05:04 min/km	-01:39 (72.) ●	-03:30 (491.) ●	-04:06 (581.) ●
Run	16.5 km	09:33:58	00:38:09	06:09 min/km	-00:34 (80.) ●	-02:51 (556.) ●	-03:23 (675.) ●
Run	21.1 km	10:03:49	00:29:51	06:29 min/km	-01:56 (65.) ●	-03:42 (430.) ●	-04:02 (524.) ●
Run	25.5 km	10:32:03	00:28:14	06:25 min/km	-00:07 (78.) ●	-01:48 (550.) ●	-02:03 (695.) ●
Run	32.4 km	11:15:32	00:43:29	06:18 min/km	+01:32 (86.) ●	-01:02 (661.) ●	-01:23 (856.) ●
Run	37.6 km	11:55:41	00:40:09	07:43 min/km	-02:55 (63.) ●	-05:51 (390.) ●	-06:14 (488.) ●
Run	42.2 km	12:25:23	00:29:42	06:27 min/km	-02:58 (55.) ●	-05:05 (338.) ●	-05:22 (425.) ●
Run	42.2 km	12:25:23	04:25:36	06:17 min/km	-11:04 (69.) ●	-27:45 (443.) ●	-31:00 (551.) ●
Total	226.3 km	12:25:23	12:25:23	18.22 km/h	+08:28 (88.) ●	-24:49 (597.) ●	-35:58 (704.) ●

Ovr	Gen	Div	Name	#	AG
671	571	83	Sean Ward	1141	M30-34	CAN	01:15:41	06:40:21	04:11:38	12:20:49
680	580	84	Mark Saggers	1123	M30-34	CAN	01:07:09	06:25:35	04:36:49	12:21:40
700	593	85	David Mirabella	1106	M30-34	USA	01:13:05	06:22:31	04:24:37	12:23:48
701	594	86	Remi Gourdeau	324	M30-34	CAN	01:13:37	06:10:19	04:48:55	12:24:16
703	596	87	Philippe Sirois	1126	M30-34	CAN	01:17:52	06:20:11	04:26:25	12:25:16
704	597	88	Pascal Gingras	1065	M30-34	CAN	01:20:04	06:29:11	04:25:36	12:25:23
709	599	89	Vincent Tiu	330	M30-34	USA	01:14:46	06:14:25	04:45:33	12:26:06
714	604	90	Ellis Byeon	1037	M30-34	USA	01:16:39	06:17:47	04:34:31	12:26:37
730	616	91	Marc Texier	1135	M30-34	CAN	01:17:03	06:45:51	04:15:21	12:29:06
774	649	92	Timothy Javan	1081	M30-34	USA	01:16:54	06:44:59	04:10:23	12:36:20