Jon Holt -
Ironman Mont-Tremblant 2017

Quick facts

972/797/174All/Gender/AG

M40-44Age group

1392Bib number

CANNationality


1:17:12	6:34:36	5:03:56	13:07:10

Compare Jon Holt with other athletes!

1392 Holt

1363 Dussault ×

1541 Wright ×

1497 Saraceno ×

1469 Pare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:12	01:17:12	01:58 min/100m	-02:25 (118.) ●	-03:27 (564.) ●	-04:04 (717.) ●
Transition		01:24:46	00:07:34	-	-01:44 (90.) ●	-02:04 (396.) ●	-02:07 (513.) ●
Bike	7 km	01:38:28	00:13:42	30.66 km/h	+00:57 (210.) ●	+00:43 (1016.) ●	+00:27 (1210.) ●
Bike	33 km	02:33:02	00:54:34	28.59 km/h	+02:59 (199.) ●	+02:13 (940.) ●	+01:09 (1125.) ●
Bike	66 km	03:40:27	01:07:25	29.37 km/h	+03:43 (204.) ●	+02:44 (951.) ●	+01:33 (1145.) ●
Bike	72.5 km	03:55:02	00:14:35	26.74 km/h	+01:02 (203.) ●	+00:51 (980.) ●	+00:34 (1196.) ●
Bike	81.5 km	04:18:02	00:23:00	23.48 km/h	+02:20 (216.) ●	+01:49 (1024.) ●	+01:21 (1274.) ●
Bike	90 km	04:34:16	00:16:14	31.42 km/h	+01:14 (206.) ●	+00:52 (996.) ●	+00:32 (1211.) ●
Bike	96.5 km	04:48:50	00:14:34	26.77 km/h	+00:09 (169.) ●	-00:11 (760.) ●	-00:35 (908.) ●
Bike	122.5 km	05:51:54	01:03:04	24.74 km/h	+03:18 (185.) ●	+02:02 (852.) ●	+00:53 (1030.) ●
Bike	155.5 km	07:02:07	01:10:13	28.2 km/h	+02:00 (174.) ●	+00:46 (781.) ●	-00:22 (941.) ●
Bike	162 km	07:17:14	00:15:07	25.8 km/h	+00:38 (185.) ●	+00:26 (854.) ●	+00:11 (1036.) ●
Bike	170.5 km	07:41:48	00:24:34	20.76 km/h	+02:00 (203.) ●	+01:33 (987.) ●	+01:08 (1232.) ●
Bike	179.7 km	07:58:22	00:16:34	33.32 km/h	+00:58 (200.) ●	+00:37 (927.) ●	+00:18 (1104.) ●
Bike	180.2 km	07:59:22	00:01:00	30 km/h	-00:02 (99.) ●	-00:03 (463.) ●	-00:04 (566.) ●
Bike	180.2 km	07:59:22	06:34:36	27.4 km/h	+21:16 (193.) ●	+14:22 (888.) ●	+07:05 (1064.) ●
Transition		08:03:14	00:03:52	-	-02:07 (73.) ●	-02:28 (301.) ●	-02:25 (398.) ●
Run	3.4 km	08:26:59	00:23:45	06:59 min/km	-00:48 (139.) ●	-01:13 (627.) ●	-01:44 (753.) ●
Run	10.3 km	09:06:12	00:39:13	05:41 min/km	+01:45 (177.) ●	+00:43 (824.) ●	+00:07 (1025.) ●
Run	16.5 km	09:49:22	00:43:10	06:57 min/km	+03:00 (181.) ●	+02:10 (869.) ●	+01:38 (1105.) ●
Run	21.1 km	10:24:32	00:35:10	07:38 min/km	+02:18 (177.) ●	+01:37 (861.) ●	+01:17 (1112.) ●
Run	25.5 km	10:57:26	00:32:54	07:28 min/km	+03:19 (193.) ●	+02:52 (951.) ●	+02:37 (1245.) ●
Run	32.4 km	11:45:01	00:47:35	06:53 min/km	+03:39 (179.) ●	+03:04 (885.) ●	+02:43 (1162.) ●
Run	37.6 km	12:30:06	00:45:05	08:40 min/km	-00:04 (150.) ●	-00:55 (702.) ●	-01:18 (897.) ●
Run	42.2 km	13:07:10	00:37:04	08:03 min/km	+03:17 (190.) ●	+02:17 (932.) ●	+02:00 (1217.) ●
Run	42.2 km	13:07:10	05:03:56	07:12 min/km	+16:26 (174.) ●	+10:35 (826.) ●	+07:20 (1062.) ●
Total	226.3 km	13:07:10	13:07:10	17.25 km/h	+31:26 (174.) ●	+16:58 (797.) ●	+05:49 (972.) ●

Ovr	Gen	Div	Name	#	AG
952	784	169	Christopher Martin	1435	M40-44	USA	00:59:09	06:04:01	05:44:02	13:04:19
961	789	170	Alejandro Villasana Granados	1531	M40-44	MEX	01:27:02	06:48:17	04:29:06	13:05:28
965	791	171	Benjamin Ryan	1492	M40-44	USA	01:09:56	06:00:34	05:41:57	13:06:11
968	793	172	Vincent Dussault	1363	M40-44	CAN	01:32:00	06:48:08	04:23:59	13:06:25
971	796	173	Victor Wright	1541	M40-44	CAN	01:19:43	06:01:39	05:31:25	13:06:38
972	797	174	Jon Holt	1392	M40-44	CAN	01:17:12	06:34:36	05:03:56	13:07:10
979	802	175	Joshua Saraceno	1497	M40-44	USA	01:22:04	06:49:53	04:37:55	13:07:53
985	808	176	Nelson Pare	1469	M40-44	CAN	01:29:11	06:17:09	05:12:09	13:09:02
992	813	177	Edward Conboy	1338	M40-44	CAN	01:26:19	06:47:46	04:40:21	13:10:24
1004	824	178	Gerald Rommel	1488	M40-44	USA	01:25:40	06:32:20	04:59:36	13:12:39