Paul Rogan -
Ironman Mont-Tremblant 2017

  Quick facts

1503/1155/212All/Gender/AG

M45-49Age group

1729Bib number

CANNationality

1:27:106:47:566:05:43 14:48:32

  Compare Paul Rogan with other athletes!

1729 Rogan
1766 Wanstall × 
1722 Richard × 
1592 De Jong × 
472 Rivest × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:27:10 01:27:1002:14 min/100m+05:27 (180.) +06:31 (1011.) +05:54 (1307.)
Transition 01:39:07 00:11:57 - +02:02 (195.) +02:19 (1059.) +02:16 (1406.)
Bike7 km 01:52:52 00:13:4530.55 km/h+00:39 (190.) +00:46 (1031.) +00:30 (1232.)
Bike33 km 02:48:20 00:55:2828.13 km/h+02:23 (183.) +03:07 (1012.) +02:03 (1224.)
Bike66 km 03:55:43 01:07:2329.38 km/h+01:58 (170.) +02:42 (949.) +01:31 (1143.)
Bike72.5 km 04:10:44 00:15:0125.97 km/h+01:06 (196.) +01:17 (1079.) +01:00 (1343.)
Bike81.5 km 04:31:51 00:21:0725.57 km/h-00:24 (135.) -00:04 (770.) -00:32 (897.)
Bike90 km 04:52:25 00:20:3424.8 km/h+04:52 (244.) +05:12 (1323.) +04:52 (1760.)
Bike96.5 km 05:07:19 00:14:5426.17 km/h-00:08 (149.) +00:09 (831.) -00:15 (1003.)
Bike122.5 km 06:11:52 01:04:3324.17 km/h+02:28 (162.) +03:31 (919.) +02:22 (1131.)
Bike155.5 km 07:28:48 01:16:5625.74 km/h+06:28 (198.) +07:29 (1076.) +06:21 (1362.)
Bike162 km 07:45:04 00:16:1623.98 km/h+01:22 (200.) +01:35 (1087.) +01:20 (1382.)
Bike170.5 km 08:09:01 00:23:5721.29 km/h+00:33 (169.) +00:56 (919.) +00:31 (1135.)
Bike179.7 km 08:25:56 00:16:5532.63 km/h+00:50 (190.) +00:58 (1006.) +00:39 (1226.)
Bike180.2 km 08:27:03 00:01:0726.87 km/h+00:04 (194.) +00:04 (1042.) +00:03 (1339.)
Bike180.2 km 08:27:03 06:47:5626.5 km/h+22:11 (183.) +27:42 (1007.) +20:25 (1232.)
Transition 08:42:49 00:15:46 - +09:13 (251.) +09:26 (1341.) +09:29 (1797.)
Run3.4 km 09:15:00 00:32:1109:27 min/km+06:42 (238.) +07:13 (1253.) +06:42 (1644.)
Run10.3 km 10:00:16 00:45:1606:33 min/km+06:01 (207.) +06:46 (1118.) +06:10 (1460.)
Run16.5 km 10:54:41 00:54:2508:46 min/km+12:16 (239.) +13:25 (1265.) +12:53 (1690.)
Run21.1 km 11:58:29 01:03:4813:52 min/km+29:07 (251.) +30:15 (1347.) +29:55 (1803.)
Run25.5 km 12:28:52 00:30:2306:54 min/km-00:22 (122.) +00:21 (740.) +00:06 (949.)
Run32.4 km 13:16:51 00:47:5906:57 min/km+02:23 (165.) +03:28 (906.) +03:07 (1196.)
Run37.6 km 14:10:22 00:53:3110:17 min/km+06:28 (193.) +07:31 (1063.) +07:08 (1400.)
Run42.2 km 14:48:32 00:38:1008:17 min/km+02:41 (174.) +03:23 (1001.) +03:06 (1308.)
Run42.2 km 14:48:32 06:05:4308:39 min/km+01:05:16 (225.) +01:12:22 (1202.) +01:09:07 (1590.)
Total 226.3 km 14:48:32 14:48:3215.28 km/h+01:44:09 (212.) +01:58:20 (1155.) +01:47:11 (1503.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance