Roger Sias Monteiro -
Ironman Mont-Tremblant 2017

Quick facts

650/554/86All/Gender/AG

M45-49Age group

1748Bib number

CANNationality


1:33:57	6:20:59	4:08:51	12:15:45

Compare Roger Sias Monteiro with other athletes!

1748 Sias Monteiro

1659 Laplace ×

1600 Dill ×

1569 Breton ×

1693 Myers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:57	01:33:57	02:24 min/100m	+12:14 (218.) ●	+13:18 (1181.) ●	+12:41 (1564.) ●
Transition		01:42:13	00:08:16	-	-01:39 (77.) ●	-01:22 (512.) ●	-01:25 (670.) ●
Bike	7 km	01:55:20	00:13:07	32.02 km/h	+00:01 (144.) ●	+00:08 (803.) ●	-00:08 (926.) ●
Bike	33 km	02:49:04	00:53:44	29.03 km/h	+00:39 (150.) ●	+01:23 (877.) ●	+00:19 (1042.) ●
Bike	66 km	03:52:59	01:03:55	30.98 km/h	-01:30 (121.) ●	-00:46 (693.) ●	-01:57 (793.) ●
Bike	72.5 km	04:06:43	00:13:44	28.4 km/h	-00:11 (120.) ●	±00:00 (740.) ●	-00:17 (852.) ●
Bike	81.5 km	04:27:48	00:21:05	25.61 km/h	-00:26 (133.) ●	-00:06 (765.) ●	-00:34 (888.) ●
Bike	90 km	04:43:02	00:15:14	33.48 km/h	-00:28 (147.) ●	-00:08 (791.) ●	-00:28 (919.) ●
Bike	96.5 km	04:56:52	00:13:50	28.19 km/h	-01:12 (96.) ●	-00:55 (620.) ●	-01:19 (722.) ●
Bike	122.5 km	05:58:48	01:01:56	25.19 km/h	-00:09 (137.) ●	+00:54 (806.) ●	-00:15 (962.) ●
Bike	155.5 km	07:08:20	01:09:32	28.48 km/h	-00:56 (129.) ●	+00:05 (745.) ●	-01:03 (888.) ●
Bike	162 km	07:22:42	00:14:22	27.15 km/h	-00:32 (112.) ●	-00:19 (647.) ●	-00:34 (757.) ●
Bike	170.5 km	07:45:34	00:22:52	22.3 km/h	-00:32 (129.) ●	-00:09 (761.) ●	-00:34 (920.) ●
Bike	179.7 km	08:02:07	00:16:33	33.35 km/h	+00:28 (171.) ●	+00:36 (926.) ●	+00:17 (1102.) ●
Bike	180.2 km	08:03:12	00:01:05	27.69 km/h	+00:02 (173.) ●	+00:02 (954.) ●	+00:01 (1187.) ●
Bike	180.2 km	08:03:12	06:20:59	28.38 km/h	-04:46 (129.) ●	+00:45 (760.) ●	-06:32 (884.) ●
Transition		08:06:54	00:03:42	-	-02:51 (34.) ●	-02:38 (269.) ●	-02:35 (353.) ●
Run	3.4 km	08:28:30	00:21:36	06:21 min/km	-03:53 (46.) ●	-03:22 (328.) ●	-03:53 (379.) ●
Run	10.3 km	09:00:08	00:31:38	04:35 min/km	-07:37 (28.) ●	-06:52 (220.) ●	-07:28 (254.) ●
Run	16.5 km	09:35:27	00:35:19	05:41 min/km	-06:50 (56.) ●	-05:41 (366.) ●	-06:13 (437.) ●
Run	21.1 km	10:02:41	00:27:14	05:55 min/km	-07:27 (32.) ●	-06:19 (244.) ●	-06:39 (288.) ●
Run	25.5 km	10:27:25	00:24:44	05:37 min/km	-06:01 (33.) ●	-05:18 (253.) ●	-05:33 (305.) ●
Run	32.4 km	11:05:12	00:37:47	05:28 min/km	-07:49 (49.) ●	-06:44 (338.) ●	-07:05 (412.) ●
Run	37.6 km	11:44:34	00:39:22	07:34 min/km	-07:41 (49.) ●	-06:38 (350.) ●	-07:01 (433.) ●
Run	42.2 km	12:15:45	00:31:11	06:46 min/km	-04:18 (71.) ●	-03:36 (449.) ●	-03:53 (561.) ●
Run	42.2 km	12:15:45	04:08:51	05:53 min/km	-51:36 (40.) ●	-44:30 (286.) ●	-47:45 (346.) ●
Total	226.3 km	12:15:45	12:15:45	18.45 km/h	-48:38 (86.) ●	-34:27 (554.) ●	-45:36 (650.) ●

Ovr	Gen	Div	Name	#	AG
596	512	81	Fredrik Tjernstrom	1757	M45-49	USA	01:17:52	05:41:52	04:53:14	12:06:29
603	518	82	Florian Toegel	1758	M45-49	USA	01:31:28	06:10:15	04:09:44	12:07:37
619	530	83	Rob Adriaanse	2182	M45-49	CAN	01:11:03	06:07:35	04:40:20	12:09:18
628	536	84	Michel Laplace	1659	M45-49	CAN	01:16:57	05:58:50	04:41:57	12:10:57
645	550	85	James Dill	1600	M45-49	CAN	01:34:56	06:08:29	04:11:03	12:15:00
650	554	86	Roger Sias Monteiro	1748	M45-49	CAN	01:33:57	06:20:59	04:08:51	12:15:45
656	558	87	Jean-Michael Breton	1569	M45-49	CAN	01:08:27	06:30:33	04:25:13	12:17:30
661	563	88	Mike Myers	1693	M45-49	CAN	01:09:28	05:55:02	05:00:47	12:18:57
672	572	89	Steven Warden	1767	M45-49	CAN	01:13:10	06:10:59	04:39:48	12:20:51
679	579	90	James Cimador	229	M45-49	USA	01:25:35	06:09:48	04:31:29	12:21:34