Rick St. Onge -
Ironman Mont-Tremblant 2017

Quick facts

1106/890/156All/Gender/AG

M45-49Age group

1753Bib number

USANationality


1:24:26	6:23:53	5:24:03	13:28:45

Compare Rick St. Onge with other athletes!

1753 St. Onge

369 Hartley ×

1636 Hockey ×

1681 Mooney ×

1584 Crnkovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:26	01:24:26	02:09 min/100m	+02:43 (158.) ●	+03:47 (902.) ●	+03:10 (1164.) ●
Transition		01:33:45	00:09:19	-	-00:36 (111.) ●	-00:19 (699.) ●	-00:22 (911.) ●
Bike	7 km	01:46:21	00:12:36	33.33 km/h	-00:30 (92.) ●	-00:23 (574.) ●	-00:39 (632.) ●
Bike	33 km	02:38:07	00:51:46	30.14 km/h	-01:19 (119.) ●	-00:35 (697.) ●	-01:39 (793.) ●
Bike	66 km	03:41:20	01:03:13	31.32 km/h	-02:12 (105.) ●	-01:28 (625.) ●	-02:39 (706.) ●
Bike	72.5 km	03:54:41	00:13:21	29.21 km/h	-00:34 (100.) ●	-00:23 (617.) ●	-00:40 (693.) ●
Bike	81.5 km	04:15:07	00:20:26	26.43 km/h	-01:05 (94.) ●	-00:45 (618.) ●	-01:13 (707.) ●
Bike	90 km	04:29:22	00:14:15	35.79 km/h	-01:27 (71.) ●	-01:07 (462.) ●	-01:27 (504.) ●
Bike	96.5 km	04:43:31	00:14:09	27.56 km/h	-00:53 (108.) ●	-00:36 (682.) ●	-01:00 (805.) ●
Bike	122.5 km	05:44:18	01:00:47	25.66 km/h	-01:18 (119.) ●	-00:15 (730.) ●	-01:24 (859.) ●
Bike	155.5 km	06:57:26	01:13:08	27.07 km/h	+02:40 (166.) ●	+03:41 (930.) ●	+02:33 (1144.) ●
Bike	162 km	07:12:20	00:14:54	26.17 km/h	±00:00 (143.) ●	+00:13 (794.) ●	-00:02 (955.) ●
Bike	170.5 km	07:40:33	00:28:13	18.07 km/h	+04:49 (226.) ●	+05:12 (1231.) ●	+04:47 (1618.) ●
Bike	179.7 km	07:56:37	00:16:04	34.36 km/h	-00:01 (136.) ●	+00:07 (791.) ●	-00:12 (928.) ●
Bike	180.2 km	07:57:38	00:01:01	29.51 km/h	-00:02 (109.) ●	-00:02 (618.) ●	-00:03 (760.) ●
Bike	180.2 km	07:57:38	06:23:53	28.16 km/h	-01:52 (139.) ●	+03:39 (784.) ●	-03:38 (923.) ●
Transition		08:04:42	00:07:04	-	+00:31 (155.) ●	+00:44 (872.) ●	+00:47 (1177.) ●
Run	3.4 km	08:33:08	00:28:26	08:21 min/km	+02:57 (197.) ●	+03:28 (1089.) ●	+02:57 (1391.) ●
Run	10.3 km	09:14:15	00:41:07	05:57 min/km	+01:52 (161.) ●	+02:37 (928.) ●	+02:01 (1174.) ●
Run	16.5 km	10:01:15	00:47:00	07:34 min/km	+04:51 (197.) ●	+06:00 (1060.) ●	+05:28 (1382.) ●
Run	21.1 km	10:38:38	00:37:23	08:07 min/km	+02:42 (178.) ●	+03:50 (995.) ●	+03:30 (1301.) ●
Run	25.5 km	11:14:59	00:36:21	08:15 min/km	+05:36 (219.) ●	+06:19 (1156.) ●	+06:04 (1537.) ●
Run	32.4 km	11:59:23	00:44:24	06:26 min/km	-01:12 (122.) ●	-00:07 (723.) ●	-00:28 (934.) ●
Run	37.6 km	12:49:53	00:50:30	09:42 min/km	+03:27 (175.) ●	+04:30 (957.) ●	+04:07 (1255.) ●
Run	42.2 km	13:28:45	00:38:52	08:26 min/km	+03:23 (183.) ●	+04:05 (1030.) ●	+03:48 (1351.) ●
Run	42.2 km	13:28:45	05:24:03	07:40 min/km	+23:36 (179.) ●	+30:42 (983.) ●	+27:27 (1279.) ●
Total	226.3 km	13:28:45	13:28:45	16.79 km/h	+24:22 (156.) ●	+38:33 (890.) ●	+27:24 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1078	871	151	Lisandro Martin Pacho	1699	M45-49	ARG	01:19:37	06:12:11	05:28:41	13:24:06
1089	878	152	David Kalivoda	1648	M45-49	USA	01:21:47	06:41:12	05:01:06	13:25:47
1094	882	153	Charles Finn	1610	M45-49	USA	01:26:48	06:45:49	05:03:27	13:26:21
1096	884	154	Bruce Hartley	369	M45-49	CAN	01:19:43	06:37:49	05:06:25	13:26:40
1102	888	155	James Hockey	1636	M45-49	USA	01:25:47	06:45:53	04:50:12	13:27:05
1106	890	156	Rick St. Onge	1753	M45-49	USA	01:24:26	06:23:53	05:24:03	13:28:45
1140	911	157	Sean Mooney	1681	M45-49	USA	01:25:08	06:39:28	05:09:49	13:31:54
1147	918	158	Bryan Crnkovic	1584	M45-49	USA	01:26:48	07:05:56	04:42:32	13:33:28
1153	924	159	Luc Tremblay	2172	M45-49	CAN	01:23:21	06:40:47	05:13:01	13:35:07
1157	925	160	Russell Flax	1611	M45-49	USA	01:36:46	06:46:52	04:51:48	13:35:44