Steve Cognato -
Ironman Mont-Tremblant 2017

Quick facts

512/439/47All/Gender/AG

M50-54Age group

1814Bib number

USANationality


1:23:37	5:51:09	4:24:02	11:52:22

Compare Steve Cognato with other athletes!

1814 Cognato

1857 Goguen ×

383 Angell ×

143 Hahn ×

1860 Hebert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:37	01:23:37	02:08 min/100m	+00:38 (126.) ●	+02:58 (874.) ●	+02:21 (1124.) ●
Transition		01:33:00	00:09:23	-	-00:54 (96.) ●	-00:15 (715.) ●	-00:18 (934.) ●
Bike	7 km	01:45:27	00:12:27	33.73 km/h	-00:55 (63.) ●	-00:32 (499.) ●	-00:48 (547.) ●
Bike	33 km	02:33:11	00:47:44	32.68 km/h	-05:13 (35.) ●	-04:37 (271.) ●	-05:41 (294.) ●
Bike	66 km	03:35:36	01:02:25	31.72 km/h	-03:28 (68.) ●	-02:16 (564.) ●	-03:27 (629.) ●
Bike	72.5 km	03:48:05	00:12:29	31.24 km/h	-01:28 (35.) ●	-01:15 (287.) ●	-01:32 (313.) ●
Bike	81.5 km	04:08:02	00:19:57	27.07 km/h	-01:44 (65.) ●	-01:14 (526.) ●	-01:42 (591.) ●
Bike	90 km	04:23:38	00:15:36	32.69 km/h	±00:00 (127.) ●	+00:14 (886.) ●	-00:06 (1050.) ●
Bike	96.5 km	04:36:54	00:13:16	29.4 km/h	-01:58 (52.) ●	-01:29 (482.) ●	-01:53 (550.) ●
Bike	122.5 km	05:30:40	00:53:46	29.01 km/h	-08:34 (28.) ●	-07:16 (268.) ●	-08:25 (302.) ●
Bike	155.5 km	06:31:53	01:01:13	32.34 km/h	-09:44 (21.) ●	-08:14 (228.) ●	-09:22 (258.) ●
Bike	162 km	06:47:07	00:15:14	25.6 km/h	+00:17 (127.) ●	+00:33 (881.) ●	+00:18 (1075.) ●
Bike	170.5 km	07:08:01	00:20:54	24.4 km/h	-02:32 (49.) ●	-02:07 (422.) ●	-02:32 (483.) ●
Bike	179.7 km	07:23:12	00:15:11	36.36 km/h	-01:00 (72.) ●	-00:46 (550.) ●	-01:05 (613.) ●
Bike	180.2 km	07:24:09	00:00:57	31.58 km/h	-00:07 (27.) ●	-00:06 (224.) ●	-00:07 (254.) ●
Bike	180.2 km	07:24:09	05:51:09	30.79 km/h	-36:26 (47.) ●	-29:05 (391.) ●	-36:22 (430.) ●
Transition		07:28:20	00:04:11	-	-02:30 (41.) ●	-02:09 (358.) ●	-02:06 (473.) ●
Run	3.4 km	07:49:56	00:21:36	06:21 min/km	-04:00 (30.) ●	-03:22 (326.) ●	-03:53 (377.) ●
Run	10.3 km	08:23:45	00:33:49	04:54 min/km	-05:29 (37.) ●	-04:41 (386.) ●	-05:17 (461.) ●
Run	16.5 km	08:58:33	00:34:48	05:36 min/km	-07:11 (29.) ●	-06:12 (328.) ●	-06:44 (388.) ●
Run	21.1 km	09:28:51	00:30:18	06:35 min/km	-04:02 (60.) ●	-03:15 (471.) ●	-03:35 (574.) ●
Run	25.5 km	09:57:06	00:28:15	06:25 min/km	-02:31 (69.) ●	-01:47 (551.) ●	-02:02 (696.) ●
Run	32.4 km	10:37:59	00:40:53	05:55 min/km	-04:37 (66.) ●	-03:38 (513.) ●	-03:59 (645.) ●
Run	37.6 km	11:21:03	00:43:04	08:16 min/km	-04:03 (76.) ●	-02:56 (581.) ●	-03:19 (730.) ●
Run	42.2 km	11:52:22	00:31:19	06:48 min/km	-04:30 (50.) ●	-03:28 (463.) ●	-03:45 (578.) ●
Run	42.2 km	11:52:22	04:24:02	06:15 min/km	-36:23 (46.) ●	-29:19 (420.) ●	-32:34 (526.) ●
Total	226.3 km	11:52:22	11:52:22	19.06 km/h	-01:15:35 (47.) ●	-57:50 (439.) ●	-01:08:59 (512.) ●

Ovr	Gen	Div	Name	#	AG
475	405	42	Jocelyn Normandin	1923	M50-54	CAN	01:28:42	05:53:14	04:06:14	11:45:52
490	420	43	Rich Montgomery	1914	M50-54	USA	01:09:34	05:44:40	04:42:46	11:49:20
497	427	44	David Mercer	1904	M50-54	CAN	01:21:19	05:43:20	04:35:57	11:50:16
502	432	45	Ivan Goguen	1857	M50-54	CAN	01:22:36	05:51:23	04:25:32	11:51:11
510	438	46	Warren Angell	383	M50-54	USA	01:48:14	06:11:28	03:37:37	11:51:54
512	439	47	Steve Cognato	1814	M50-54	USA	01:23:37	05:51:09	04:24:02	11:52:22
520	447	48	Doug Hahn	143	M50-54	CAN	01:06:34	05:55:05	04:40:38	11:53:44
528	451	49	Rejean Hebert	1860	M50-54	CAN	01:13:40	05:49:38	04:38:39	11:55:46
531	454	50	Tom Cometa	1815	M50-54	USA	01:21:39	06:04:37	04:17:03	11:56:14
540	463	51	Peter Watt	1970	M50-54	CAN	01:10:38	05:50:58	04:37:48	11:57:16