Benoit Giroux -
Ironman Mont-Tremblant 2017

Quick facts

1054/854/122All/Gender/AG

M50-54Age group

1855Bib number

CANNationality


1:07:34	6:10:19	5:46:34	13:19:45

Compare Benoit Giroux with other athletes!

1855 Giroux

249 Mikesh ×

440 Kelly ×

1861 Harmon ×

1785 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:34	01:07:34	01:43 min/100m	-15:25 (18.) ●	-13:05 (182.) ●	-13:42 (223.) ●
Transition		01:16:11	00:08:37	-	-01:40 (71.) ●	-01:01 (568.) ●	-01:04 (743.) ●
Bike	7 km	01:28:30	00:12:19	34.1 km/h	-01:03 (54.) ●	-00:40 (438.) ●	-00:56 (476.) ●
Bike	33 km	02:17:21	00:48:51	31.93 km/h	-04:06 (49.) ●	-03:30 (387.) ●	-04:34 (423.) ●
Bike	66 km	03:23:57	01:06:36	29.73 km/h	+00:43 (130.) ●	+01:55 (897.) ●	+00:44 (1060.) ●
Bike	72.5 km	03:37:15	00:13:18	29.32 km/h	-00:39 (78.) ●	-00:26 (590.) ●	-00:43 (661.) ●
Bike	81.5 km	03:57:18	00:20:03	26.93 km/h	-01:38 (68.) ●	-01:08 (546.) ●	-01:36 (616.) ●
Bike	90 km	04:11:54	00:14:36	34.93 km/h	-01:00 (73.) ●	-00:46 (563.) ●	-01:06 (632.) ●
Bike	96.5 km	04:26:08	00:14:14	27.4 km/h	-01:00 (93.) ●	-00:31 (699.) ●	-00:55 (823.) ●
Bike	122.5 km	05:24:01	00:57:53	26.95 km/h	-04:27 (69.) ●	-03:09 (547.) ●	-04:18 (626.) ●
Bike	155.5 km	06:34:25	01:10:24	28.13 km/h	-00:33 (111.) ●	+00:57 (790.) ●	-00:11 (951.) ●
Bike	162 km	06:48:20	00:13:55	28.02 km/h	-01:02 (63.) ●	-00:46 (512.) ●	-01:01 (586.) ●
Bike	170.5 km	07:10:05	00:21:45	23.45 km/h	-01:41 (78.) ●	-01:16 (582.) ●	-01:41 (669.) ●
Bike	179.7 km	07:25:33	00:15:28	35.69 km/h	-00:43 (87.) ●	-00:29 (632.) ●	-00:48 (716.) ●
Bike	180.2 km	07:26:30	00:00:57	31.58 km/h	-00:07 (33.) ●	-00:06 (242.) ●	-00:07 (274.) ●
Bike	180.2 km	07:26:30	06:10:19	29.2 km/h	-17:16 (77.) ●	-09:55 (624.) ●	-17:12 (713.) ●
Transition		07:33:11	00:06:41	-	±00:00 (122.) ●	+00:21 (819.) ●	+00:24 (1111.) ●
Run	3.4 km	07:57:13	00:24:02	07:04 min/km	-01:34 (83.) ●	-00:56 (667.) ●	-01:27 (800.) ●
Run	10.3 km	08:35:52	00:38:39	05:36 min/km	-00:39 (115.) ●	+00:09 (779.) ●	-00:27 (969.) ●
Run	16.5 km	09:18:25	00:42:33	06:51 min/km	+00:34 (128.) ●	+01:33 (832.) ●	+01:01 (1060.) ●
Run	21.1 km	09:55:39	00:37:14	08:05 min/km	+02:54 (155.) ●	+03:41 (989.) ●	+03:21 (1294.) ●
Run	25.5 km	10:30:37	00:34:58	07:56 min/km	+04:12 (169.) ●	+04:56 (1083.) ●	+04:41 (1429.) ●
Run	32.4 km	11:29:57	00:59:20	08:35 min/km	+13:50 (206.) ●	+14:49 (1264.) ●	+14:28 (1694.) ●
Run	37.6 km	12:33:19	01:03:22	12:11 min/km	+16:15 (206.) ●	+17:22 (1276.) ●	+16:59 (1713.) ●
Run	42.2 km	13:19:45	00:46:26	10:05 min/km	+10:37 (199.) ●	+11:39 (1250.) ●	+11:22 (1672.) ●
Run	42.2 km	13:19:45	05:46:34	08:12 min/km	+46:09 (177.) ●	+53:13 (1111.) ●	+49:58 (1464.) ●
Total	226.3 km	13:19:45	13:19:45	16.98 km/h	+11:48 (122.) ●	+29:33 (854.) ●	+18:24 (1054.) ●

Ovr	Gen	Div	Name	#	AG
1016	832	117	Patrick Dicerbo	387	M50-54	USA	01:42:27	06:46:31	04:27:33	13:14:07
1032	844	118	Carlos Silva	1948	M50-54	USA	01:29:17	06:53:37	04:40:51	13:16:10
1034	845	119	Peter Monsen	1913	M50-54	USA	01:14:08	07:07:48	04:34:49	13:16:33
1047	851	120	Bryan Mikesh	249	M50-54	USA	01:25:22	06:14:43	05:21:46	13:18:56
1052	853	121	Michael Kelly	440	M50-54	USA	01:31:48	06:29:15	05:04:31	13:19:21
1054	854	122	Benoit Giroux	1855	M50-54	CAN	01:07:34	06:10:19	05:46:34	13:19:45
1057	857	123	Timothy Harmon	1861	M50-54	CAN	01:21:39	06:09:53	05:36:08	13:20:26
1059	859	124	Richard Baker	1785	M50-54	USA	01:18:17	06:25:40	05:16:41	13:20:39
1084	874	125	Angelo Carrasquillo	1808	M50-54	USA	01:35:12	07:13:29	04:20:31	13:25:11
1092	881	126	Michael Violanti	1969	M50-54	USA	01:22:05	07:07:48	04:36:54	13:26:10