Mike Lawrence -
Ironman Mont-Tremblant 2017

Quick facts

809/676/88All/Gender/AG

M50-54Age group

1887Bib number

USANationality


1:08:41	6:06:14	5:05:40	12:42:57

Compare Mike Lawrence with other athletes!

1887 Lawrence

1846 Garneau ×

389 Galarneau ×

1954 Solomon ×

1975 Winter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:41	01:08:41	01:45 min/100m	-14:18 (21.) ●	-11:58 (216.) ●	-12:35 (274.) ●
Transition		01:21:27	00:12:46	-	+02:29 (170.) ●	+03:08 (1126.) ●	+03:05 (1510.) ●
Bike	7 km	01:34:20	00:12:53	32.6 km/h	-00:29 (95.) ●	-00:06 (705.) ●	-00:22 (798.) ●
Bike	33 km	02:27:35	00:53:15	29.3 km/h	+00:18 (119.) ●	+00:54 (829.) ●	-00:10 (973.) ●
Bike	66 km	03:33:28	01:05:53	30.05 km/h	±00:00 (114.) ●	+01:12 (838.) ●	+00:01 (978.) ●
Bike	72.5 km	03:46:42	00:13:14	29.47 km/h	-00:43 (73.) ●	-00:30 (554.) ●	-00:47 (622.) ●
Bike	81.5 km	04:06:11	00:19:29	27.72 km/h	-02:12 (55.) ●	-01:42 (440.) ●	-02:10 (485.) ●
Bike	90 km	04:19:58	00:13:47	37 km/h	-01:49 (37.) ●	-01:35 (298.) ●	-01:55 (319.) ●
Bike	96.5 km	04:36:19	00:16:21	23.85 km/h	+01:07 (154.) ●	+01:36 (1050.) ●	+01:12 (1320.) ●
Bike	122.5 km	05:33:33	00:57:14	27.26 km/h	-05:06 (60.) ●	-03:48 (498.) ●	-04:57 (568.) ●
Bike	155.5 km	06:38:08	01:04:35	30.66 km/h	-06:22 (51.) ●	-04:52 (443.) ●	-06:00 (502.) ●
Bike	162 km	06:51:34	00:13:26	29.03 km/h	-01:31 (43.) ●	-01:15 (367.) ●	-01:30 (415.) ●
Bike	170.5 km	07:12:29	00:20:55	24.38 km/h	-02:31 (50.) ●	-02:06 (426.) ●	-02:31 (489.) ●
Bike	179.7 km	07:26:40	00:14:11	38.92 km/h	-02:00 (24.) ●	-01:46 (242.) ●	-02:05 (264.) ●
Bike	180.2 km	07:27:41	00:01:01	29.51 km/h	-00:03 (80.) ●	-00:02 (577.) ●	-00:03 (701.) ●
Bike	180.2 km	07:27:41	06:06:14	29.52 km/h	-21:21 (69.) ●	-14:00 (572.) ●	-21:17 (652.) ●
Transition		07:37:17	00:09:36	-	+02:55 (185.) ●	+03:16 (1174.) ●	+03:19 (1582.) ●
Run	3.4 km	08:02:19	00:25:02	07:21 min/km	-00:34 (113.) ●	+00:04 (780.) ●	-00:27 (951.) ●
Run	10.3 km	08:41:03	00:38:44	05:36 min/km	-00:34 (118.) ●	+00:14 (788.) ●	-00:22 (979.) ●
Run	16.5 km	09:23:02	00:41:59	06:46 min/km	±00:00 (121.) ●	+00:59 (807.) ●	+00:27 (1019.) ●
Run	21.1 km	09:59:20	00:36:18	07:53 min/km	+01:58 (148.) ●	+02:45 (938.) ●	+02:25 (1212.) ●
Run	25.5 km	10:28:59	00:29:39	06:44 min/km	-01:07 (98.) ●	-00:23 (675.) ●	-00:38 (857.) ●
Run	32.4 km	11:14:17	00:45:18	06:33 min/km	-00:12 (118.) ●	+00:47 (778.) ●	+00:26 (1007.) ●
Run	37.6 km	12:02:53	00:48:36	09:20 min/km	+01:29 (137.) ●	+02:36 (886.) ●	+02:13 (1144.) ●
Run	42.2 km	12:42:57	00:40:04	08:42 min/km	+04:15 (168.) ●	+05:17 (1084.) ●	+05:00 (1421.) ●
Run	42.2 km	12:42:57	05:05:40	07:14 min/km	+05:15 (132.) ●	+12:19 (847.) ●	+09:04 (1087.) ●
Total	226.3 km	12:42:57	12:42:57	17.8 km/h	-25:00 (88.) ●	-07:15 (676.) ●	-18:24 (809.) ●

Ovr	Gen	Div	Name	#	AG
785	657	83	Greg Hewlett	1869	M50-54	USA	01:09:24	06:16:20	04:57:29	12:37:58
787	659	84	Joseph Lauricella	248	M50-54	USA	01:32:08	06:12:22	04:43:35	12:38:27
789	661	85	John McGowan	397	M50-54	CAN	01:16:33	06:17:28	04:49:04	12:38:35
792	663	86	Sylvain Garneau	1846	M50-54	CAN	01:17:33	06:20:07	04:45:50	12:39:09
808	675	87	Sylvain Galarneau	389	M50-54	CAN	01:13:19	06:08:43	05:04:44	12:42:56
809	676	88	Mike Lawrence	1887	M50-54	USA	01:08:41	06:06:14	05:05:40	12:42:57
809	676	88	Jeff Solomon	1954	M50-54	CAN	01:12:54	05:41:54	05:38:07	12:42:58
813	680	90	Jim Winter	1975	M50-54	CAN	01:06:38	06:02:52	05:22:12	12:43:33
817	683	91	Todd Brown	1803	M50-54	CAN	01:14:04	06:36:39	04:35:10	12:44:06
820	685	92	Clark Mitchell	1909	M50-54	USA	01:20:04	05:48:22	05:26:47	12:44:24