Christian Howard -
Ironman Mont-Tremblant 2017

Quick facts

765/644/143All/Gender/AG

M40-44Age group

214Bib number

CANNationality


1:07:13	5:42:51	5:33:40	12:33:50

Compare Christian Howard with other athletes!

214 Howard

1438 Matic ×

1459 Mulry ×

212 Delmore ×

1394 Hopson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:13	01:07:13	01:43 min/100m	-12:24 (31.) ●	-13:26 (173.) ●	-14:03 (211.) ●
Transition		01:13:30	00:06:17	-	-03:01 (44.) ●	-03:21 (188.) ●	-03:24 (242.) ●
Bike	7 km	01:25:40	00:12:10	34.52 km/h	-00:35 (88.) ●	-00:49 (378.) ●	-01:05 (406.) ●
Bike	33 km	02:12:54	00:47:14	33.03 km/h	-04:21 (50.) ●	-05:07 (222.) ●	-06:11 (241.) ●
Bike	66 km	03:12:24	00:59:30	33.28 km/h	-04:12 (62.) ●	-05:11 (301.) ●	-06:22 (328.) ●
Bike	72.5 km	03:25:07	00:12:43	30.67 km/h	-00:50 (72.) ●	-01:01 (371.) ●	-01:18 (405.) ●
Bike	81.5 km	03:44:16	00:19:09	28.2 km/h	-01:31 (87.) ●	-02:02 (362.) ●	-02:30 (400.) ●
Bike	90 km	03:58:01	00:13:45	37.09 km/h	-01:15 (65.) ●	-01:37 (281.) ●	-01:57 (302.) ●
Bike	96.5 km	04:10:29	00:12:28	31.28 km/h	-01:57 (62.) ●	-02:17 (264.) ●	-02:41 (294.) ●
Bike	122.5 km	05:04:31	00:54:02	28.87 km/h	-05:44 (67.) ●	-07:00 (286.) ●	-08:09 (321.) ●
Bike	155.5 km	06:06:16	01:01:45	32.06 km/h	-06:28 (68.) ●	-07:42 (272.) ●	-08:50 (303.) ●
Bike	162 km	06:19:28	00:13:12	29.55 km/h	-01:17 (70.) ●	-01:29 (302.) ●	-01:44 (341.) ●
Bike	170.5 km	06:39:49	00:20:21	25.06 km/h	-02:13 (73.) ●	-02:40 (320.) ●	-03:05 (367.) ●
Bike	179.7 km	06:55:19	00:15:30	35.61 km/h	-00:06 (144.) ●	-00:27 (641.) ●	-00:46 (727.) ●
Bike	180.2 km	06:56:21	00:01:02	29.03 km/h	±00:00 (143.) ●	-00:01 (644.) ●	-00:02 (787.) ●
Bike	180.2 km	06:56:21	05:42:51	31.54 km/h	-30:29 (65.) ●	-37:23 (277.) ●	-44:40 (307.) ●
Transition		07:00:10	00:03:49	-	-02:10 (72.) ●	-02:31 (291.) ●	-02:28 (384.) ●
Run	3.4 km	07:22:42	00:22:32	06:37 min/km	-02:01 (100.) ●	-02:26 (450.) ●	-02:57 (526.) ●
Run	10.3 km	07:56:49	00:34:07	04:56 min/km	-03:21 (94.) ●	-04:23 (410.) ●	-04:59 (486.) ●
Run	16.5 km	08:45:05	00:48:16	07:47 min/km	+08:06 (221.) ●	+07:16 (1102.) ●	+06:44 (1440.) ●
Run	21.1 km	09:47:30	01:02:25	13:34 min/km	+29:33 (262.) ●	+28:52 (1346.) ●	+28:32 (1802.) ●
Run	25.5 km	10:28:22	00:40:52	09:17 min/km	+11:17 (260.) ●	+10:50 (1305.) ●	+10:35 (1746.) ●
Run	32.4 km	11:21:53	00:53:31	07:45 min/km	+09:35 (217.) ●	+09:00 (1108.) ●	+08:39 (1476.) ●
Run	37.6 km	11:58:24	00:36:31	07:01 min/km	-08:38 (48.) ●	-09:29 (212.) ●	-09:52 (256.) ●
Run	42.2 km	12:33:50	00:35:26	07:42 min/km	+01:39 (173.) ●	+00:39 (811.) ●	+00:22 (1050.) ●
Run	42.2 km	12:33:50	05:33:40	07:54 min/km	+46:10 (213.) ●	+40:19 (1044.) ●	+37:04 (1361.) ●
Total	226.3 km	12:33:50	12:33:50	18.01 km/h	-01:54 (143.) ●	-16:22 (644.) ●	-27:31 (765.) ●

Ovr	Gen	Div	Name	#	AG
742	625	138	Michael Colborne	1337	M40-44	CAN	01:23:09	06:20:47	04:29:02	12:29:57
744	627	139	Christopher Cullen	1343	M40-44	USA	01:36:19	06:13:14	04:24:59	12:30:24
745	628	140	Randy Tupaz	1527	M40-44	CAN	01:26:16	06:09:35	04:36:34	12:30:31
758	639	141	Laurent Matic	1438	M40-44	CAN	01:22:41	06:34:03	04:21:21	12:32:31
762	642	142	Ian Mulry	1459	M40-44	GBR	01:26:28	06:11:11	04:37:04	12:33:17
765	644	143	Christian Howard	214	M40-44	CAN	01:07:13	05:42:51	05:33:40	12:33:50
779	652	144	Jonathan Delmore	212	M40-44	USA	01:18:09	05:46:43	05:25:29	12:37:32
781	654	145	Jeremy Hopson	1394	M40-44	CAN	01:10:00	06:08:00	05:03:48	12:37:37
788	660	146	Todd Romano	1487	M40-44	USA	01:23:33	06:14:57	04:44:13	12:38:28
798	667	147	Stephane Parsons	1470	M40-44	CAN	01:20:39	05:46:52	05:21:30	12:40:55