Elaine Laroche -
Ironman Mont-Tremblant 2017

Quick facts

1377/305/38All/Gender/AG

F50-54Age group

2153Bib number

CANNationality


1:34:07	7:14:50	5:01:43	14:17:57

Compare Elaine Laroche with other athletes!

2153 Laroche

174 McCluer ×

828 Martin ×

305 Raymond ×

855 Zilberberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:07	01:34:07	02:24 min/100m	+07:19 (49.) ●	+11:02 (384.) ●	+12:51 (1565.) ●
Transition		01:49:09	00:15:02	-	+04:51 (61.) ●	+05:12 (430.) ●	+05:21 (1700.) ●
Bike	7 km	02:04:31	00:15:22	27.33 km/h	+01:03 (51.) ●	+01:19 (402.) ●	+02:07 (1697.) ●
Bike	33 km	03:07:57	01:03:26	24.59 km/h	+06:47 (51.) ●	+06:54 (400.) ●	+10:01 (1693.) ●
Bike	66 km	04:23:30	01:15:33	26.21 km/h	+06:06 (50.) ●	+06:09 (368.) ●	+09:41 (1636.) ●
Bike	72.5 km	04:38:40	00:15:10	25.71 km/h	+00:16 (41.) ●	+00:20 (282.) ●	+01:09 (1388.) ●
Bike	81.5 km	05:02:35	00:23:55	22.58 km/h	+00:49 (44.) ●	+00:55 (298.) ●	+02:16 (1407.) ●
Bike	90 km	05:18:54	00:16:19	31.26 km/h	-00:21 (31.) ●	-00:20 (227.) ●	+00:37 (1233.) ●
Bike	96.5 km	05:37:34	00:18:40	20.89 km/h	+01:51 (47.) ●	+02:21 (362.) ●	+03:31 (1591.) ●
Bike	122.5 km	06:47:38	01:10:04	22.26 km/h	+04:35 (46.) ●	+04:29 (316.) ●	+07:53 (1448.) ●
Bike	155.5 km	08:04:13	01:16:35	25.85 km/h	+02:17 (39.) ●	+02:40 (283.) ●	+06:00 (1342.) ●
Bike	162 km	08:20:03	00:15:50	24.63 km/h	±00:00 (34.) ●	+00:12 (247.) ●	+00:54 (1260.) ●
Bike	170.5 km	08:45:40	00:25:37	19.91 km/h	+00:40 (38.) ●	+00:56 (297.) ●	+02:11 (1382.) ●
Bike	179.7 km	09:02:53	00:17:13	32.06 km/h	-00:02 (31.) ●	+00:02 (247.) ●	+00:57 (1302.) ●
Bike	180.2 km	09:03:59	00:01:06	27.27 km/h	-00:01 (26.) ●	±00:00 (242.) ●	+00:02 (1217.) ●
Bike	180.2 km	09:03:59	07:14:50	24.86 km/h	+24:00 (47.) ●	+25:57 (320.) ●	+47:19 (1492.) ●
Transition		09:16:14	00:12:15	-	+05:39 (61.) ●	+06:06 (446.) ●	+05:58 (1738.) ●
Run	3.4 km	09:44:07	00:27:53	08:12 min/km	-00:32 (35.) ●	+00:52 (286.) ●	+02:24 (1331.) ●
Run	10.3 km	10:27:39	00:43:32	06:18 min/km	+00:41 (39.) ●	+02:40 (310.) ●	+04:26 (1367.) ●
Run	16.5 km	11:09:52	00:42:13	06:48 min/km	-02:32 (28.) ●	-00:54 (219.) ●	+00:41 (1032.) ●
Run	21.1 km	11:46:23	00:36:31	07:56 min/km	+00:13 (35.) ●	+01:37 (282.) ●	+02:38 (1237.) ●
Run	25.5 km	12:17:07	00:30:44	06:59 min/km	-01:31 (23.) ●	-00:17 (225.) ●	+00:27 (990.) ●
Run	32.4 km	13:01:11	00:44:04	06:23 min/km	-03:40 (22.) ●	-01:49 (204.) ●	-00:48 (896.) ●
Run	37.6 km	13:44:00	00:42:49	08:14 min/km	-06:20 (16.) ●	-04:42 (147.) ●	-03:34 (717.) ●
Run	42.2 km	14:17:57	00:33:57	07:22 min/km	-04:08 (22.) ●	-01:55 (200.) ●	-01:07 (908.) ●
Run	42.2 km	14:17:57	05:01:43	07:08 min/km	-17:49 (26.) ●	-04:28 (224.) ●	+05:07 (1031.) ●
Total	226.3 km	14:17:57	14:17:57	15.83 km/h	+24:00 (38.) ●	+43:49 (305.) ●	+01:16:36 (1377.) ●

Ovr	Gen	Div	Name	#	AG
1231	252	33	Lisa Leblanc	825	F50-54	CAN	01:21:22	07:18:50	04:50:15	13:49:20
1239	255	34	Lori Hearney	817	F50-54	USA	01:24:48	06:48:12	05:13:23	13:51:42
1271	266	35	Debbie Bass	804	F50-54	CAN	01:28:38	06:30:06	05:44:17	13:57:47
1284	274	36	Megan McCluer	174	F50-54	USA	01:21:11	06:44:27	05:39:11	14:00:01
1337	294	37	Jean Martin	828	F50-54	USA	01:01:34	07:25:09	05:29:35	14:10:38
1377	305	38	Elaine Laroche	2153	F50-54	CAN	01:34:07	07:14:50	05:01:43	14:17:57
1392	309	39	Kim Raymond	305	F50-54	USA	01:28:48	06:51:22	05:42:45	14:23:02
1406	313	40	Galina Zilberberg	855	F50-54	CAN	01:32:09	07:05:23	05:33:04	14:26:04
1425	318	41	Sheila Cameron	810	F50-54	CAN	01:28:43	06:57:28	05:46:38	14:30:06
1428	319	42	Marlene O'Laney	835	F50-54	CAN	01:26:30	07:46:54	04:59:32	14:31:14