Lawrence Mills -
Ironman Mont-Tremblant 2017

Quick facts

1748/1311/97All/Gender/AG

M55-59Age group

2170Bib number

CANNationality


1:44:38	7:21:17	6:51:26	16:16:05

Compare Lawrence Mills with other athletes!

2170 Mills

1986 Beurling ×

2025 Kafoury ×

2075 Thompson ×

1996 Chau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:38	01:44:38	02:40 min/100m	+18:51 (91.) ●	+23:59 (1289.) ●	+23:22 (1718.) ●
Transition		01:55:22	00:10:44	-	-00:21 (50.) ●	+01:06 (901.) ●	+01:03 (1194.) ●
Bike	7 km	02:09:47	00:14:25	29.13 km/h	+00:55 (85.) ●	+01:26 (1182.) ●	+01:10 (1475.) ●
Bike	33 km	03:10:06	01:00:19	25.86 km/h	+05:27 (89.) ●	+07:58 (1228.) ●	+06:54 (1573.) ●
Bike	66 km	04:21:15	01:11:09	27.83 km/h	+03:56 (77.) ●	+06:28 (1133.) ●	+05:17 (1411.) ●
Bike	72.5 km	04:36:46	00:15:31	25.13 km/h	+01:02 (82.) ●	+01:47 (1165.) ●	+01:30 (1470.) ●
Bike	81.5 km	05:00:40	00:23:54	22.59 km/h	+01:32 (75.) ●	+02:43 (1109.) ●	+02:15 (1405.) ●
Bike	90 km	05:19:03	00:18:23	27.74 km/h	+02:11 (86.) ●	+03:01 (1236.) ●	+02:41 (1611.) ●
Bike	96.5 km	05:39:07	00:20:04	19.44 km/h	+04:21 (96.) ●	+05:19 (1275.) ●	+04:55 (1671.) ●
Bike	122.5 km	06:50:37	01:11:30	21.82 km/h	+07:13 (80.) ●	+10:28 (1175.) ●	+09:19 (1518.) ●
Bike	155.5 km	08:07:15	01:16:38	25.84 km/h	+03:46 (71.) ●	+07:11 (1062.) ●	+06:03 (1346.) ●
Bike	162 km	08:24:29	00:17:14	22.63 km/h	+01:51 (90.) ●	+02:33 (1213.) ●	+02:18 (1580.) ●
Bike	170.5 km	08:55:11	00:30:42	16.61 km/h	+06:14 (98.) ●	+07:41 (1295.) ●	+07:16 (1724.) ●
Bike	179.7 km	09:15:34	00:20:23	27.08 km/h	+03:43 (98.) ●	+04:26 (1304.) ●	+04:07 (1730.) ●
Bike	180.2 km	09:16:39	00:01:05	27.69 km/h	±00:00 (58.) ●	+00:02 (913.) ●	+00:01 (1132.) ●
Bike	180.2 km	09:16:39	07:21:17	24.5 km/h	+42:11 (86.) ●	+01:01:03 (1208.) ●	+53:46 (1552.) ●
Transition		09:24:39	00:08:00	-	+00:10 (61.) ●	+01:40 (1012.) ●	+01:43 (1367.) ●
Run	3.4 km	10:03:11	00:38:32	11:20 min/km	+11:07 (97.) ●	+13:34 (1333.) ●	+13:03 (1786.) ●
Run	10.3 km	10:58:13	00:55:02	07:58 min/km	+13:13 (94.) ●	+16:32 (1306.) ●	+15:56 (1752.) ●
Run	16.5 km	11:55:32	00:57:19	09:14 min/km	+13:11 (95.) ●	+16:19 (1304.) ●	+15:47 (1749.) ●
Run	21.1 km	12:41:08	00:45:36	09:54 min/km	+09:14 (92.) ●	+12:03 (1286.) ●	+11:43 (1726.) ●
Run	25.5 km	13:22:58	00:41:50	09:30 min/km	+09:27 (96.) ●	+11:48 (1315.) ●	+11:33 (1762.) ●
Run	32.4 km	14:25:42	01:02:44	09:05 min/km	+15:15 (100.) ●	+18:13 (1318.) ●	+17:52 (1760.) ●
Run	37.6 km	15:28:58	01:03:16	12:09 min/km	+13:47 (98.) ●	+17:16 (1274.) ●	+16:53 (1711.) ●
Run	42.2 km	16:16:05	00:47:07	10:14 min/km	+07:48 (90.) ●	+12:20 (1261.) ●	+12:03 (1690.) ●
Run	42.2 km	16:16:05	06:51:26	09:44 min/km	+01:33:02 (97.) ●	+01:58:05 (1327.) ●	+01:54:50 (1776.) ●
Total	226.3 km	16:16:05	16:16:05	13.91 km/h	+02:33:53 (97.) ●	+03:25:53 (1311.) ●	+03:14:44 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1716	1291	92	Vincent Murphy	2047	M55-59	USA	01:15:12	07:56:47	06:20:25	16:04:11
1725	1297	93	Phil Draper	2006	M55-59	USA	01:51:13	07:33:15	06:16:36	16:07:25
1727	1298	94	Joe McGill	2039	M55-59	CAN	01:20:48	07:19:58	07:00:25	16:08:46
1730	1300	95	John Beurling	1986	M55-59	CAN	01:14:57	07:47:31	06:44:56	16:10:06
1736	1304	96	Hani Kafoury	2025	M55-59	CAN	01:46:22	07:40:29	06:02:17	16:11:59
1748	1311	97	Lawrence Mills	2170	M55-59	CAN	01:44:38	07:21:17	06:51:26	16:16:05
1756	1318	98	Bill Thompson	2075	M55-59	USA	01:45:57	07:55:13	06:18:46	16:20:06
1774	1330	99	Danny Chau	1996	M55-59	CAN	02:08:58	07:53:19	06:00:30	16:28:39
1790	1340	100	Andre Buteau	1991	M55-59	CAN	01:23:00	07:38:54	07:16:31	16:40:29
1795	1341	101	Sylvain Hotte	2023	M55-59	CAN	01:50:44	07:32:12	06:57:23	16:42:29