Valerie Gonzales -
Ironman Mont-Tremblant 2017

Quick facts

1514/351/1All/Gender/AG

F70-74Age group

2213Bib number

CANNationality


1:48:04	7:34:16	5:07:25	14:50:55

Compare Valerie Gonzales with other athletes!

2213 Gonzales

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:48:04	01:48:04	02:46 min/100m	±00:00 (1.) ●	+24:59 (443.) ●	+26:48 (1756.) ●
Transition		02:01:12	00:13:08	-	±00:00 (1.) ●	+03:18 (391.) ●	+03:27 (1548.) ●
Bike	7 km	02:16:42	00:15:30	27.1 km/h	±00:00 (1.) ●	+01:27 (406.) ●	+02:15 (1710.) ●
Bike	33 km	03:19:01	01:02:19	25.03 km/h	±00:00 (1.) ●	+05:47 (383.) ●	+08:54 (1657.) ●
Bike	66 km	04:34:00	01:14:59	26.41 km/h	±00:00 (1.) ●	+05:35 (359.) ●	+09:07 (1615.) ●
Bike	72.5 km	04:50:28	00:16:28	23.68 km/h	±00:00 (1.) ●	+01:38 (387.) ●	+02:27 (1665.) ●
Bike	81.5 km	05:15:31	00:25:03	21.56 km/h	±00:00 (1.) ●	+02:03 (350.) ●	+03:24 (1546.) ●
Bike	90 km	05:34:09	00:18:38	27.37 km/h	±00:00 (1.) ●	+01:59 (391.) ●	+02:56 (1639.) ●
Bike	96.5 km	05:54:53	00:20:44	18.81 km/h	±00:00 (1.) ●	+04:25 (422.) ●	+05:35 (1716.) ●
Bike	122.5 km	07:09:33	01:14:40	20.89 km/h	±00:00 (1.) ●	+09:05 (396.) ●	+12:29 (1656.) ●
Bike	155.5 km	08:28:55	01:19:22	24.95 km/h	±00:00 (1.) ●	+05:27 (332.) ●	+08:47 (1481.) ●
Bike	162 km	08:45:56	00:17:01	22.92 km/h	±00:00 (1.) ●	+01:23 (350.) ●	+02:05 (1539.) ●
Bike	170.5 km	09:15:45	00:29:49	17.1 km/h	±00:00 (1.) ●	+05:08 (421.) ●	+06:23 (1694.) ●
Bike	179.7 km	09:34:20	00:18:35	29.7 km/h	±00:00 (1.) ●	+01:24 (359.) ●	+02:19 (1564.) ●
Bike	180.2 km	09:35:28	00:01:08	26.47 km/h	±00:00 (1.) ●	+00:02 (320.) ●	+00:04 (1399.) ●
Bike	180.2 km	09:35:28	07:34:16	23.8 km/h	±00:00 (1.) ●	+45:23 (382.) ●	+01:06:45 (1636.) ●
Transition		09:43:30	00:08:02	-	±00:00 (1.) ●	+01:53 (360.) ●	+01:45 (1378.) ●
Run	3.4 km	10:17:35	00:34:05	10:01 min/km	±00:00 (1.) ●	+07:04 (422.) ●	+08:36 (1718.) ●
Run	10.3 km	10:58:55	00:41:20	05:59 min/km	±00:00 (1.) ●	+00:28 (255.) ●	+02:14 (1194.) ●
Run	16.5 km	11:42:20	00:43:25	07:00 min/km	±00:00 (1.) ●	+00:18 (241.) ●	+01:53 (1124.) ●
Run	21.1 km	12:16:10	00:33:50	07:21 min/km	±00:00 (1.) ●	-01:04 (210.) ●	-00:03 (965.) ●
Run	25.5 km	12:45:00	00:28:50	06:33 min/km	±00:00 (1.) ●	-02:11 (165.) ●	-01:27 (763.) ●
Run	32.4 km	13:26:28	00:41:28	06:00 min/km	±00:00 (1.) ●	-04:25 (153.) ●	-03:24 (700.) ●
Run	37.6 km	14:15:22	00:48:54	09:24 min/km	±00:00 (1.) ●	+01:23 (266.) ●	+02:31 (1166.) ●
Run	42.2 km	14:50:55	00:35:33	07:43 min/km	±00:00 (1.) ●	-00:19 (245.) ●	+00:29 (1069.) ●
Run	42.2 km	14:50:55	05:07:25	07:17 min/km	±00:00 (1.) ●	+01:14 (249.) ●	+10:49 (1107.) ●
Total	226.3 km	14:50:55	14:50:55	15.24 km/h	±00:00 (1.) ●	+01:16:47 (351.) ●	+01:49:34 (1514.) ●