Martin Proulx -
Ironman Mont-Tremblant 2017

Quick facts

623/533/119All/Gender/AG

M40-44Age group

223Bib number

CANNationality


1:20:00	5:38:57	5:01:31	12:09:49

Compare Martin Proulx with other athletes!

223 Proulx

1535 Watts ×

1462 Navarro ×

1499 Scaturro ×

1423 Lavoie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:00	01:20:00	02:03 min/100m	+00:23 (147.) ●	-00:39 (687.) ●	-01:16 (876.) ●
Transition		01:26:00	00:06:00	-	-03:18 (39.) ●	-03:38 (164.) ●	-03:41 (206.) ●
Bike	7 km	01:37:41	00:11:41	35.95 km/h	-01:04 (43.) ●	-01:18 (197.) ●	-01:34 (209.) ●
Bike	33 km	02:24:44	00:47:03	33.16 km/h	-04:32 (47.) ●	-05:18 (211.) ●	-06:22 (227.) ●
Bike	66 km	03:22:42	00:57:58	34.16 km/h	-05:44 (34.) ●	-06:43 (187.) ●	-07:54 (203.) ●
Bike	72.5 km	03:35:09	00:12:27	31.33 km/h	-01:06 (55.) ●	-01:17 (271.) ●	-01:34 (297.) ●
Bike	81.5 km	03:53:29	00:18:20	29.45 km/h	-02:20 (45.) ●	-02:51 (204.) ●	-03:19 (225.) ●
Bike	90 km	04:06:28	00:12:59	39.28 km/h	-02:01 (22.) ●	-02:23 (94.) ●	-02:43 (100.) ●
Bike	96.5 km	04:18:39	00:12:11	32.01 km/h	-02:14 (45.) ●	-02:34 (193.) ●	-02:58 (214.) ●
Bike	122.5 km	05:13:08	00:54:29	28.63 km/h	-05:17 (76.) ●	-06:33 (316.) ●	-07:42 (352.) ●
Bike	155.5 km	06:16:33	01:03:25	31.22 km/h	-04:48 (89.) ●	-06:02 (376.) ●	-07:10 (421.) ●
Bike	162 km	06:29:52	00:13:19	29.29 km/h	-01:10 (80.) ●	-01:22 (337.) ●	-01:37 (383.) ●
Bike	170.5 km	06:50:03	00:20:11	25.27 km/h	-02:23 (69.) ●	-02:50 (288.) ●	-03:15 (329.) ●
Bike	179.7 km	07:03:56	00:13:53	39.76 km/h	-01:43 (35.) ●	-02:04 (163.) ●	-02:23 (176.) ●
Bike	180.2 km	07:04:57	00:01:01	29.51 km/h	-00:01 (117.) ●	-00:02 (523.) ●	-00:03 (637.) ●
Bike	180.2 km	07:04:57	05:38:57	31.9 km/h	-34:23 (52.) ●	-41:17 (225.) ●	-48:34 (251.) ●
Transition		07:08:18	00:03:21	-	-02:38 (46.) ●	-02:59 (197.) ●	-02:56 (267.) ●
Run	3.4 km	07:31:54	00:23:36	06:56 min/km	-00:57 (132.) ●	-01:22 (608.) ●	-01:53 (728.) ●
Run	10.3 km	08:07:36	00:35:42	05:10 min/km	-01:46 (133.) ●	-02:48 (566.) ●	-03:24 (673.) ●
Run	16.5 km	08:51:03	00:43:27	07:00 min/km	+03:17 (184.) ●	+02:27 (885.) ●	+01:55 (1127.) ●
Run	21.1 km	09:26:44	00:35:41	07:45 min/km	+02:49 (184.) ●	+02:08 (899.) ●	+01:48 (1163.) ●
Run	25.5 km	09:59:40	00:32:56	07:29 min/km	+03:21 (194.) ●	+02:54 (955.) ●	+02:39 (1250.) ●
Run	32.4 km	10:44:13	00:44:33	06:27 min/km	+00:37 (150.) ●	+00:02 (733.) ●	-00:19 (949.) ●
Run	37.6 km	11:32:32	00:48:19	09:17 min/km	+03:10 (184.) ●	+02:19 (866.) ●	+01:56 (1122.) ●
Run	42.2 km	12:09:49	00:37:17	08:06 min/km	+03:30 (193.) ●	+02:30 (945.) ●	+02:13 (1233.) ●
Run	42.2 km	12:09:49	05:01:31	07:08 min/km	+14:01 (171.) ●	+08:10 (807.) ●	+04:55 (1027.) ●
Total	226.3 km	12:09:49	12:09:49	18.6 km/h	-25:55 (119.) ●	-40:23 (533.) ●	-51:32 (623.) ●

Ovr	Gen	Div	Name	#	AG
597	513	114	Rafael Davila	1346	M40-44	CAN	01:20:07	06:33:33	03:50:03	12:06:40
600	516	115	Todd Zipper	1547	M40-44	USA	01:09:34	06:14:19	04:30:40	12:07:35
607	521	116	Juan Jose Rivera	359	M40-44	ARG	01:13:40	06:06:36	04:35:33	12:08:25
608	522	117	Brian Watts	1535	M40-44	USA	01:18:45	05:49:14	04:46:11	12:08:25
616	527	118	Juan Navarro	1462	M40-44	CAN	01:33:03	05:55:29	04:26:35	12:08:55
623	533	119	Martin Proulx	223	M40-44	CAN	01:20:00	05:38:57	05:01:31	12:09:49
624	534	120	Anthony Scaturro	1499	M40-44	USA	01:24:07	06:16:46	04:16:32	12:10:05
627	535	121	Frederic Lavoie	1423	M40-44	CAN	01:17:04	05:58:52	04:32:23	12:10:50
634	542	122	Luis Alberto Rebesco	1482	M40-44	BRA	01:15:17	06:32:57	04:10:40	12:12:04
637	544	123	Walter Soriano	1511	M40-44	USA	01:20:58	05:52:07	04:46:07	12:13:07