Karen Garland -
Ironman Mont-Tremblant 2017

Quick facts

1586/380/69All/Gender/AG

F40-44Age group

288Bib number

USANationality


1:35:55	7:18:04	6:01:38	15:12:09

Compare Karen Garland with other athletes!

288 Garland

669 Gingras ×

676 Houlihan ×

715 Trybalski ×

675 Hopson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:35:55	01:35:55	02:27 min/100m	+11:42 (74.) ●	+12:50 (399.) ●	+14:39 (1602.) ●
Transition		01:46:36	00:10:41	-	+00:53 (60.) ●	+00:51 (292.) ●	+01:00 (1189.) ●
Bike	7 km	02:01:26	00:14:50	28.31 km/h	+00:48 (64.) ●	+00:47 (348.) ●	+01:35 (1585.) ●
Bike	33 km	03:03:27	01:02:01	25.15 km/h	+04:57 (69.) ●	+05:29 (377.) ●	+08:36 (1646.) ●
Bike	66 km	04:18:33	01:15:06	26.36 km/h	+05:18 (66.) ●	+05:42 (362.) ●	+09:14 (1620.) ●
Bike	72.5 km	04:34:39	00:16:06	24.22 km/h	+01:03 (62.) ●	+01:16 (355.) ●	+02:05 (1601.) ●
Bike	81.5 km	04:59:01	00:24:22	22.16 km/h	+00:57 (56.) ●	+01:22 (318.) ●	+02:43 (1477.) ●
Bike	90 km	05:17:16	00:18:15	27.95 km/h	+01:33 (67.) ●	+01:36 (366.) ●	+02:33 (1588.) ●
Bike	96.5 km	05:32:43	00:15:27	25.24 km/h	-01:07 (41.) ●	-00:52 (214.) ●	+00:18 (1136.) ●
Bike	122.5 km	06:41:56	01:09:13	22.54 km/h	+03:09 (56.) ●	+03:38 (302.) ●	+07:02 (1413.) ●
Bike	155.5 km	08:01:11	01:19:15	24.98 km/h	+05:22 (61.) ●	+05:20 (331.) ●	+08:40 (1475.) ●
Bike	162 km	08:18:25	00:17:14	22.63 km/h	+01:28 (65.) ●	+01:36 (366.) ●	+02:18 (1578.) ●
Bike	170.5 km	08:44:30	00:26:05	19.55 km/h	+01:14 (59.) ●	+01:24 (314.) ●	+02:39 (1440.) ●
Bike	179.7 km	09:03:25	00:18:55	29.18 km/h	+01:40 (73.) ●	+01:44 (378.) ●	+02:39 (1609.) ●
Bike	180.2 km	09:04:40	00:01:15	24 km/h	+00:09 (79.) ●	+00:09 (419.) ●	+00:11 (1708.) ●
Bike	180.2 km	09:04:40	07:18:04	24.68 km/h	+26:31 (61.) ●	+29:11 (328.) ●	+50:33 (1512.) ●
Transition		09:10:31	00:05:51	-	-00:14 (49.) ●	-00:18 (237.) ●	-00:26 (905.) ●
Run	3.4 km	09:40:25	00:29:54	08:47 min/km	+02:54 (62.) ●	+02:53 (335.) ●	+04:25 (1517.) ●
Run	10.3 km	10:29:47	00:49:22	07:09 min/km	+08:02 (78.) ●	+08:30 (403.) ●	+10:16 (1635.) ●
Run	16.5 km	11:22:03	00:52:16	08:25 min/km	+08:32 (75.) ●	+09:09 (405.) ●	+10:44 (1619.) ●
Run	21.1 km	12:00:24	00:38:21	08:20 min/km	+02:13 (57.) ●	+03:27 (334.) ●	+04:28 (1381.) ●
Run	25.5 km	12:35:08	00:34:44	07:53 min/km	+03:00 (59.) ●	+03:43 (340.) ●	+04:27 (1407.) ●
Run	32.4 km	13:30:07	00:54:59	07:58 min/km	+08:36 (71.) ●	+09:06 (386.) ●	+10:07 (1548.) ●
Run	37.6 km	14:28:21	00:58:14	11:11 min/km	+10:44 (77.) ●	+10:43 (399.) ●	+11:51 (1592.) ●
Run	42.2 km	15:12:09	00:43:48	09:31 min/km	+08:02 (77.) ●	+07:56 (390.) ●	+08:44 (1572.) ●
Run	42.2 km	15:12:09	06:01:38	08:34 min/km	+52:03 (72.) ●	+55:27 (381.) ●	+01:05:02 (1568.) ●
Total	226.3 km	15:12:09	15:12:09	14.89 km/h	+01:30:55 (69.) ●	+01:38:01 (380.) ●	+02:10:48 (1586.) ●

Ovr	Gen	Div	Name	#	AG
1518	354	64	Heather Rushmore	704	F40-44	USA	01:07:45	07:59:48	05:29:39	14:52:44
1554	367	65	Nancy Norton	695	F40-44	CAN	01:21:25	07:04:25	06:16:14	15:02:49
1571	374	66	Sarah Ezell	662	F40-44	USA	01:31:15	07:24:49	05:50:10	15:07:50
1583	378	67	Fanny Gingras	669	F40-44	CAN	01:32:40	07:34:49	05:48:28	15:10:56
1585	379	68	Erin Houlihan	676	F40-44	USA	01:31:49	07:21:07	06:04:09	15:11:30
1586	380	69	Karen Garland	288	F40-44	USA	01:35:55	07:18:04	06:01:38	15:12:09
1599	384	70	Kellieanne Trybalski	715	F40-44	USA	01:27:15	07:13:46	06:16:36	15:16:20
1606	386	71	Jennifer Hopson	675	F40-44	CAN	01:32:13	08:16:32	05:09:35	15:17:20
1613	387	72	Amanda Conkling	654	F40-44	USA	01:49:28	07:28:31	05:50:26	15:23:29
1616	388	73	Nadia Fortier	665	F40-44	CAN	01:18:44	08:17:09	05:36:30	15:25:14