Sylvain Fromage -
Ironman Mont-Tremblant 2017

Quick facts

117/98/21All/Gender/AG

M40-44Age group

349Bib number

CANNationality


1:19:36	5:43:33	3:20:41	10:33:55

Compare Sylvain Fromage with other athletes!

349 Fromage

346 Adams ×

1379 Gillespie ×

1477 Poirier ×

1333 Chtioui ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:36	01:19:36	02:02 min/100m	-00:01 (144.) ●	-01:03 (666.) ●	-01:40 (850.) ●
Transition		01:26:34	00:06:58	-	-02:20 (69.) ●	-02:40 (289.) ●	-02:43 (370.) ●
Bike	7 km	01:38:30	00:11:56	35.2 km/h	-00:49 (63.) ●	-01:03 (298.) ●	-01:19 (318.) ●
Bike	33 km	02:27:05	00:48:35	32.11 km/h	-03:00 (81.) ●	-03:46 (362.) ●	-04:50 (396.) ●
Bike	66 km	03:28:14	01:01:09	32.38 km/h	-02:33 (96.) ●	-03:32 (446.) ●	-04:43 (490.) ●
Bike	72.5 km	03:41:10	00:12:56	30.15 km/h	-00:37 (95.) ●	-00:48 (440.) ●	-01:05 (487.) ●
Bike	81.5 km	03:59:47	00:18:37	29.01 km/h	-02:03 (54.) ●	-02:34 (251.) ●	-03:02 (280.) ●
Bike	90 km	04:13:10	00:13:23	38.11 km/h	-01:37 (39.) ●	-01:59 (162.) ●	-02:19 (176.) ●
Bike	96.5 km	04:25:29	00:12:19	31.66 km/h	-02:06 (54.) ●	-02:26 (226.) ●	-02:50 (253.) ●
Bike	122.5 km	05:21:09	00:55:40	28.02 km/h	-04:06 (94.) ●	-05:22 (400.) ●	-06:31 (455.) ●
Bike	155.5 km	06:23:01	01:01:52	32 km/h	-06:21 (71.) ●	-07:35 (283.) ●	-08:43 (316.) ●
Bike	162 km	06:36:08	00:13:07	29.73 km/h	-01:22 (68.) ●	-01:34 (281.) ●	-01:49 (318.) ●
Bike	170.5 km	06:55:17	00:19:09	26.63 km/h	-03:25 (33.) ●	-03:52 (143.) ●	-04:17 (161.) ●
Bike	179.7 km	07:09:10	00:13:53	39.76 km/h	-01:43 (37.) ●	-02:04 (169.) ●	-02:23 (183.) ●
Bike	180.2 km	07:10:07	00:00:57	31.58 km/h	-00:05 (55.) ●	-00:06 (260.) ●	-00:07 (293.) ●
Bike	180.2 km	07:10:07	05:43:33	31.47 km/h	-29:47 (66.) ●	-36:41 (284.) ●	-43:58 (314.) ●
Transition		07:13:14	00:03:07	-	-02:52 (37.) ●	-03:13 (167.) ●	-03:10 (223.) ●
Run	3.4 km	07:31:55	00:18:41	05:29 min/km	-05:52 (9.) ●	-06:17 (67.) ●	-06:48 (75.) ●
Run	10.3 km	08:00:19	00:28:24	04:06 min/km	-09:04 (10.) ●	-10:06 (60.) ●	-10:42 (70.) ●
Run	16.5 km	08:29:02	00:28:43	04:37 min/km	-11:27 (7.) ●	-12:17 (40.) ●	-12:49 (47.) ●
Run	21.1 km	08:51:36	00:22:34	04:54 min/km	-10:18 (6.) ●	-10:59 (34.) ●	-11:19 (39.) ●
Run	25.5 km	09:11:19	00:19:43	04:28 min/km	-09:52 (4.) ●	-10:19 (25.) ●	-10:34 (30.) ●
Run	32.4 km	09:40:09	00:28:50	04:10 min/km	-15:06 (3.) ●	-15:41 (24.) ●	-16:02 (28.) ●
Run	37.6 km	10:10:39	00:30:30	05:51 min/km	-14:39 (5.) ●	-15:30 (31.) ●	-15:53 (36.) ●
Run	42.2 km	10:33:55	00:23:16	05:03 min/km	-10:31 (4.) ●	-11:31 (25.) ●	-11:48 (29.) ●
Run	42.2 km	10:33:55	03:20:41	04:45 min/km	-01:26:49 (5.) ●	-01:32:40 (30.) ●	-01:35:55 (35.) ●
Total	226.3 km	10:33:55	10:33:55	21.42 km/h	-02:01:49 (21.) ●	-02:16:17 (98.) ●	-02:27:26 (117.) ●

Ovr	Gen	Div	Name	#	AG
96	79	16	Matthew Segal	462	M40-44	CAN	01:12:08	05:23:41	03:41:02	10:26:48
101	83	17	Ian Kurth	427	M40-44	USA	01:20:17	05:13:22	03:47:14	10:28:05
105	87	18	Frank White	1538	M40-44	USA	01:19:26	05:35:30	03:20:22	10:29:45
111	93	19	Joshua Adams	346	M40-44	USA	01:17:43	05:09:56	03:55:07	10:31:42
116	97	20	Ewan Gillespie	1379	M40-44	CAN	01:04:52	05:34:52	03:45:22	10:33:30
117	98	21	Sylvain Fromage	349	M40-44	CAN	01:19:36	05:43:33	03:20:41	10:33:55
130	110	22	Jocelyn Poirier	1477	M40-44	USA	01:11:37	05:41:20	03:35:20	10:37:37
132	112	23	Salaheddine Chtioui	1333	M40-44	CAN	01:15:37	05:36:51	03:30:38	10:37:44
134	114	24	Neil Price	222	M40-44	GBR	01:13:00	05:27:36	03:49:02	10:38:14
143	121	25	Nicolas St-Vincent	1515	M40-44	CAN	01:14:41	05:26:25	03:51:13	10:40:36