Jennifer Rulon -
Ironman Mont-Tremblant 2017

  Quick facts

205/28/3All/Gender/AG

F45-49Age group

465Bib number

USANationality

1:13:535:53:313:42:08 10:59:31

  Compare Jennifer Rulon with other athletes!

465 Rulon
444 Whitby × 
298 Mountford × 
800 Zeiler × 
733 Comer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:53 01:13:5301:53 min/100m-08:51 (17.) -09:12 (110.) -07:23 (514.)
Transition 01:20:05 00:06:12 - -03:53 (5.) -03:38 (48.) -03:29 (226.)
Bike7 km 01:32:35 00:12:3033.6 km/h-01:33 (10.) -01:33 (54.) -00:45 (580.)
Bike33 km 02:22:35 00:50:0031.2 km/h-06:07 (10.) -06:32 (61.) -03:25 (565.)
Bike66 km 03:23:58 01:01:2332.26 km/h-07:32 (5.) -08:01 (47.) -04:29 (512.)
Bike72.5 km 03:37:10 00:13:1229.55 km/h-01:36 (9.) -01:38 (65.) -00:49 (606.)
Bike81.5 km 03:57:01 00:19:5127.2 km/h-03:12 (11.) -03:09 (62.) -01:48 (563.)
Bike90 km 04:11:15 00:14:1435.83 km/h-02:26 (6.) -02:25 (39.) -01:28 (495.)
Bike96.5 km 04:24:30 00:13:1529.43 km/h-03:02 (13.) -03:04 (66.) -01:54 (545.)
Bike122.5 km 05:19:14 00:54:4428.5 km/h-10:31 (7.) -10:51 (39.) -07:27 (376.)
Bike155.5 km 06:23:28 01:04:1430.83 km/h-09:25 (11.) -09:41 (55.) -06:21 (478.)
Bike162 km 06:37:11 00:13:4328.43 km/h-01:52 (13.) -01:55 (61.) -01:13 (519.)
Bike170.5 km 06:57:57 00:20:4624.56 km/h-04:04 (11.) -03:55 (56.) -02:40 (451.)
Bike179.7 km 07:12:38 00:14:4137.59 km/h-02:25 (5.) -02:30 (33.) -01:35 (429.)
Bike180.2 km 07:13:36 00:00:5831.03 km/h-00:07 (9.) -00:08 (44.) -00:06 (350.)
Bike180.2 km 07:13:36 05:53:3130.58 km/h-53:52 (7.) -55:22 (44.) -34:00 (464.)
Transition 07:17:23 00:03:47 - -02:31 (9.) -02:22 (93.) -02:30 (378.)
Run3.4 km 07:37:20 00:19:5705:52 min/km-07:21 (2.) -07:04 (25.) -05:32 (164.)
Run10.3 km 08:08:10 00:30:5004:28 min/km-09:59 (2.) -10:02 (26.) -08:16 (192.)
Run16.5 km 08:40:30 00:32:2005:12 min/km-10:41 (2.) -10:47 (29.) -09:12 (190.)
Run21.1 km 09:05:57 00:25:2705:31 min/km-09:27 (1.) -09:27 (27.) -08:26 (165.)
Run25.5 km 09:28:18 00:22:2105:04 min/km-08:45 (1.) -08:40 (25.) -07:56 (131.)
Run32.4 km 10:00:51 00:32:3304:43 min/km-13:26 (2.) -13:20 (22.) -12:19 (119.)
Run37.6 km 10:34:31 00:33:4006:28 min/km-14:35 (3.) -13:51 (26.) -12:43 (131.)
Run42.2 km 10:59:31 00:25:0005:26 min/km-11:22 (1.) -10:52 (12.) -10:04 (87.)
Run42.2 km 10:59:31 03:42:0805:15 min/km-01:25:36 (1.) -01:24:03 (21.) -01:14:28 (119.)
Total 226.3 km 10:59:31 10:59:3120.59 km/h-02:34:43 (3.) -02:34:37 (28.) -02:01:50 (205.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance