Michelle Simmons -
Ironman Mont-Tremblant 2017

Quick facts

1048/197/26All/Gender/AG

F30-34Age group

574Bib number

USANationality


1:17:46	6:40:01	5:06:07	13:19:00

Compare Michelle Simmons with other athletes!

574 Simmons

541 Desrochers ×

535 Chaine ×

558 Laird ×

549 Gicas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:46	01:17:46	01:59 min/100m	-04:55 (23.) ●	-05:19 (163.) ●	-03:30 (746.) ●
Transition		01:28:14	00:10:28	-	+00:55 (41.) ●	+00:38 (279.) ●	+00:47 (1157.) ●
Bike	7 km	01:41:52	00:13:38	30.81 km/h	-00:12 (25.) ●	-00:25 (182.) ●	+00:23 (1180.) ●
Bike	33 km	02:38:14	00:56:22	27.68 km/h	-00:09 (30.) ●	-00:10 (238.) ●	+02:57 (1303.) ●
Bike	66 km	03:46:32	01:08:18	28.99 km/h	-01:20 (27.) ●	-01:06 (217.) ●	+02:26 (1215.) ●
Bike	72.5 km	04:00:41	00:14:09	27.56 km/h	-00:26 (24.) ●	-00:41 (160.) ●	+00:08 (1026.) ●
Bike	81.5 km	04:23:49	00:23:08	23.34 km/h	+00:20 (34.) ●	+00:08 (259.) ●	+01:29 (1290.) ●
Bike	90 km	04:38:37	00:14:48	34.46 km/h	-01:40 (15.) ●	-01:51 (89.) ●	-00:54 (716.) ●
Bike	96.5 km	04:54:14	00:15:37	24.97 km/h	-00:15 (31.) ●	-00:42 (224.) ●	+00:28 (1172.) ●
Bike	122.5 km	05:56:46	01:02:32	24.95 km/h	-02:49 (24.) ●	-03:03 (166.) ●	+00:21 (996.) ●
Bike	155.5 km	07:11:43	01:14:57	26.42 km/h	+01:00 (34.) ●	+01:02 (253.) ●	+04:22 (1251.) ●
Bike	162 km	07:26:29	00:14:46	26.41 km/h	-00:44 (18.) ●	-00:52 (146.) ●	-00:10 (897.) ●
Bike	170.5 km	07:50:41	00:24:12	21.07 km/h	-00:19 (29.) ●	-00:29 (224.) ●	+00:46 (1171.) ●
Bike	179.7 km	08:07:10	00:16:29	33.49 km/h	-00:50 (21.) ●	-00:42 (173.) ●	+00:13 (1073.) ●
Bike	180.2 km	08:08:15	00:01:05	27.69 km/h	±00:00 (30.) ●	-00:01 (214.) ●	+00:01 (1098.) ●
Bike	180.2 km	08:08:15	06:40:01	27.03 km/h	-07:24 (29.) ●	-08:52 (206.) ●	+12:30 (1151.) ●
Transition		08:12:53	00:04:38	-	-01:26 (18.) ●	-01:31 (144.) ●	-01:39 (593.) ●
Run	3.4 km	08:39:59	00:27:06	07:58 min/km	+01:04 (35.) ●	+00:05 (257.) ●	+01:37 (1241.) ●
Run	10.3 km	09:18:24	00:38:25	05:34 min/km	-01:42 (26.) ●	-02:27 (178.) ●	-00:41 (942.) ●
Run	16.5 km	09:58:04	00:39:40	06:23 min/km	-02:31 (21.) ●	-03:27 (154.) ●	-01:52 (823.) ●
Run	21.1 km	10:30:24	00:32:20	07:01 min/km	-01:40 (24.) ●	-02:34 (159.) ●	-01:33 (797.) ●
Run	25.5 km	11:01:16	00:30:52	07:00 min/km	+00:27 (32.) ●	-00:09 (229.) ●	+00:35 (999.) ●
Run	32.4 km	11:47:44	00:46:28	06:44 min/km	+00:42 (37.) ●	+00:35 (257.) ●	+01:36 (1095.) ●
Run	37.6 km	12:44:40	00:56:56	10:56 min/km	+09:44 (51.) ●	+09:25 (380.) ●	+10:33 (1534.) ●
Run	42.2 km	13:19:00	00:34:20	07:27 min/km	-00:46 (32.) ●	-01:32 (215.) ●	-00:44 (947.) ●
Run	42.2 km	13:19:00	05:06:07	07:15 min/km	+05:18 (33.) ●	-00:04 (241.) ●	+09:31 (1093.) ●
Total	226.3 km	13:19:00	13:19:00	16.99 km/h	-07:32 (26.) ●	-15:08 (197.) ●	+17:39 (1048.) ●

Ovr	Gen	Div	Name	#	AG
905	158	21	Claire Michkovits	560	F30-34	USA	01:09:33	06:19:25	05:13:42	12:56:00
932	164	22	Heather Woolls	579	F30-34	USA	01:31:58	06:39:32	04:35:27	13:01:03
934	165	23	Lacey Schmidt	573	F30-34	PAN	01:28:45	06:36:29	04:41:31	13:02:02
955	170	24	Marie-Michelle Desrochers	541	F30-34	CAN	01:13:41	06:37:10	04:55:18	13:04:45
1029	188	25	Karine Chaine	535	F30-34	CAN	01:24:02	06:39:58	04:57:07	13:15:59
1048	197	26	Michelle Simmons	574	F30-34	USA	01:17:46	06:40:01	05:06:07	13:19:00
1065	202	27	Teresa Laird	558	F30-34	USA	01:14:23	06:22:20	05:34:06	13:22:05
1086	211	28	Kristina Gicas	549	F30-34	CAN	01:18:20	06:49:02	04:59:04	13:25:27
1128	223	29	Kara Krywionek	556	F30-34	CAN	01:21:52	06:53:41	04:58:05	13:30:41
1132	225	30	Katy Forman	546	F30-34	USA	01:33:48	07:05:32	04:35:31	13:31:22