Valerie Michalk -
Ironman Mont-Tremblant 2017

Quick facts

759/120/14All/Gender/AG

F35-39Age group

623Bib number

CANNationality


1:14:28	6:18:49	4:47:06	12:32:46

Compare Valerie Michalk with other athletes!

623 Michalk

613 Jungman ×

2218 McCracken ×

285 Weng ×

626 Nantel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:28	01:14:28	01:54 min/100m	-09:09 (14.) ●	-08:37 (118.) ●	-06:48 (561.) ●
Transition		01:21:47	00:07:19	-	-03:20 (11.) ●	-02:31 (96.) ●	-02:22 (440.) ●
Bike	7 km	01:34:27	00:12:40	33.16 km/h	-01:32 (8.) ●	-01:23 (63.) ●	-00:35 (666.) ●
Bike	33 km	02:27:18	00:52:51	29.52 km/h	-05:10 (13.) ●	-03:41 (128.) ●	-00:34 (914.) ●
Bike	66 km	03:30:36	01:03:18	31.28 km/h	-07:44 (9.) ●	-06:06 (84.) ●	-02:34 (715.) ●
Bike	72.5 km	03:44:20	00:13:44	28.4 km/h	-01:24 (13.) ●	-01:06 (110.) ●	-00:17 (845.) ●
Bike	81.5 km	04:05:55	00:21:35	25.02 km/h	-01:54 (16.) ●	-01:25 (160.) ●	-00:04 (992.) ●
Bike	90 km	04:21:15	00:15:20	33.26 km/h	-01:48 (13.) ●	-01:19 (138.) ●	-00:22 (956.) ●
Bike	96.5 km	04:34:51	00:13:36	28.68 km/h	-03:15 (10.) ●	-02:43 (90.) ●	-01:33 (651.) ●
Bike	122.5 km	05:38:18	01:03:27	24.59 km/h	-04:17 (20.) ●	-02:08 (186.) ●	+01:16 (1059.) ●
Bike	155.5 km	06:45:35	01:07:17	29.43 km/h	-08:52 (9.) ●	-06:38 (102.) ●	-03:18 (718.) ●
Bike	162 km	07:00:03	00:14:28	26.96 km/h	-01:28 (12.) ●	-01:10 (116.) ●	-00:28 (783.) ●
Bike	170.5 km	07:23:40	00:23:37	21.59 km/h	-01:30 (24.) ●	-01:04 (202.) ●	+00:11 (1076.) ●
Bike	179.7 km	07:39:38	00:15:58	34.57 km/h	-01:25 (15.) ●	-01:13 (128.) ●	-00:18 (893.) ●
Bike	180.2 km	07:40:36	00:00:58	31.03 km/h	-00:08 (6.) ●	-00:08 (54.) ●	-00:06 (370.) ●
Bike	180.2 km	07:40:36	06:18:49	28.54 km/h	-40:27 (12.) ●	-30:04 (114.) ●	-08:42 (841.) ●
Transition		07:45:40	00:05:04	-	-01:37 (22.) ●	-01:05 (177.) ●	-01:13 (711.) ●
Run	3.4 km	08:08:39	00:22:59	06:45 min/km	-04:36 (10.) ●	-04:02 (90.) ●	-02:30 (601.) ●
Run	10.3 km	08:45:17	00:36:38	05:18 min/km	-04:32 (17.) ●	-04:14 (128.) ●	-02:28 (761.) ●
Run	16.5 km	09:25:39	00:40:22	06:30 min/km	-03:29 (20.) ●	-02:45 (174.) ●	-01:10 (890.) ●
Run	21.1 km	09:58:09	00:32:30	07:03 min/km	-02:45 (23.) ●	-02:24 (161.) ●	-01:23 (813.) ●
Run	25.5 km	10:28:33	00:30:24	06:54 min/km	-00:20 (32.) ●	-00:37 (211.) ●	+00:07 (952.) ●
Run	32.4 km	11:13:40	00:45:07	06:32 min/km	-00:44 (33.) ●	-00:46 (226.) ●	+00:15 (994.) ●
Run	37.6 km	11:58:30	00:44:50	08:37 min/km	-02:49 (27.) ●	-02:41 (190.) ●	-01:33 (877.) ●
Run	42.2 km	12:32:46	00:34:16	07:26 min/km	-01:31 (32.) ●	-01:36 (211.) ●	-00:48 (941.) ●
Run	42.2 km	12:32:46	04:47:06	06:48 min/km	-20:46 (25.) ●	-19:05 (166.) ●	-09:30 (836.) ●
Total	226.3 km	12:32:46	12:32:46	18.04 km/h	-01:15:19 (14.) ●	-01:01:22 (120.) ●	-28:35 (759.) ●

Ovr	Gen	Div	Name	#	AG
620	90	9	Robin Greenwood	608	F35-39	CAN	01:07:11	06:14:15	04:32:13	12:09:25
635	93	10	Natalie Arsenault	581	F35-39	USA	01:24:38	06:22:15	04:12:08	12:12:19
706	108	11	Cortney Divito	597	F35-39	USA	01:16:18	06:34:38	04:20:27	12:25:46
718	111	12	Rebecca Jungman	613	F35-39	USA	01:22:24	06:48:43	03:54:20	12:27:13
729	114	13	Kristi McCracken	2218	F35-39	CAN	01:13:26	06:09:26	04:55:54	12:28:49
759	120	14	Valerie Michalk	623	F35-39	CAN	01:14:28	06:18:49	04:47:06	12:32:46
771	124	15	Hong Weng	285	F35-39	USA	01:22:39	06:34:44	04:28:56	12:35:59
790	129	16	Valerie Nantel	626	F35-39	CAN	01:18:25	06:12:25	04:55:23	12:38:58
795	130	17	Vicki Findley	602	F35-39	CAN	01:29:58	06:37:27	04:17:54	12:39:52
799	132	18	Cynthia San Jose	284	F35-39	CAN	01:37:59	06:29:18	04:17:38	12:40:56