Ruth Henshaw -
Ironman Mont-Tremblant 2017

Quick facts

669/100/16All/Gender/AG

F40-44Age group

674Bib number

CANNationality


1:28:10	6:16:43	4:22:02	12:20:40

Compare Ruth Henshaw with other athletes!

674 Henshaw

667 Gadreau ×

696 Oberg ×

289 Leclerc ×

664 Flynn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:10	01:28:10	02:15 min/100m	+03:57 (57.) ●	+05:05 (312.) ●	+06:54 (1352.) ●
Transition		01:37:25	00:09:15	-	-00:33 (37.) ●	-00:35 (208.) ●	-00:26 (897.) ●
Bike	7 km	01:50:55	00:13:30	31.11 km/h	-00:32 (34.) ●	-00:33 (168.) ●	+00:15 (1121.) ●
Bike	33 km	02:43:17	00:52:22	29.79 km/h	-04:42 (20.) ●	-04:10 (111.) ●	-01:03 (849.) ●
Bike	66 km	03:47:30	01:04:13	30.83 km/h	-05:35 (17.) ●	-05:11 (106.) ●	-01:39 (814.) ●
Bike	72.5 km	04:01:20	00:13:50	28.19 km/h	-01:13 (22.) ●	-01:00 (123.) ●	-00:11 (895.) ●
Bike	81.5 km	04:22:32	00:21:12	25.47 km/h	-02:13 (24.) ●	-01:48 (132.) ●	-00:27 (911.) ●
Bike	90 km	04:37:48	00:15:16	33.41 km/h	-01:26 (24.) ●	-01:23 (132.) ●	-00:26 (931.) ●
Bike	96.5 km	04:51:39	00:13:51	28.16 km/h	-02:43 (22.) ●	-02:28 (106.) ●	-01:18 (729.) ●
Bike	122.5 km	05:52:24	01:00:45	25.68 km/h	-05:19 (24.) ●	-04:50 (127.) ●	-01:26 (854.) ●
Bike	155.5 km	06:59:31	01:07:07	29.5 km/h	-06:46 (16.) ●	-06:48 (97.) ●	-03:28 (705.) ●
Bike	162 km	07:13:50	00:14:19	27.24 km/h	-01:27 (20.) ●	-01:19 (108.) ●	-00:37 (741.) ●
Bike	170.5 km	07:36:01	00:22:11	22.99 km/h	-02:40 (18.) ●	-02:30 (108.) ●	-01:15 (762.) ●
Bike	179.7 km	07:53:01	00:17:00	32.47 km/h	-00:15 (41.) ●	-00:11 (224.) ●	+00:44 (1241.) ●
Bike	180.2 km	07:54:08	00:01:07	26.87 km/h	+00:01 (53.) ●	+00:01 (285.) ●	+00:03 (1310.) ●
Bike	180.2 km	07:54:08	06:16:43	28.7 km/h	-34:50 (20.) ●	-32:10 (110.) ●	-10:48 (803.) ●
Transition		07:58:38	00:04:30	-	-01:35 (25.) ●	-01:39 (135.) ●	-01:47 (556.) ●
Run	3.4 km	08:23:58	00:25:20	07:27 min/km	-01:40 (33.) ●	-01:41 (183.) ●	-00:09 (996.) ●
Run	10.3 km	09:01:11	00:37:13	05:23 min/km	-04:07 (25.) ●	-03:39 (139.) ●	-01:53 (809.) ●
Run	16.5 km	09:39:11	00:38:00	06:07 min/km	-05:44 (22.) ●	-05:07 (117.) ●	-03:32 (661.) ●
Run	21.1 km	10:08:46	00:29:35	06:25 min/km	-06:33 (16.) ●	-05:19 (92.) ●	-04:18 (502.) ●
Run	25.5 km	10:35:06	00:26:20	05:59 min/km	-05:24 (19.) ●	-04:41 (93.) ●	-03:57 (468.) ●
Run	32.4 km	11:13:19	00:38:13	05:32 min/km	-08:10 (16.) ●	-07:40 (80.) ●	-06:39 (438.) ●
Run	37.6 km	11:50:54	00:37:35	07:13 min/km	-09:55 (13.) ●	-09:56 (64.) ●	-08:48 (328.) ●
Run	42.2 km	12:20:40	00:29:46	06:28 min/km	-06:00 (19.) ●	-06:06 (90.) ●	-05:18 (432.) ●
Run	42.2 km	12:20:40	04:22:02	06:12 min/km	-47:33 (20.) ●	-44:09 (99.) ●	-34:34 (501.) ●
Total	226.3 km	12:20:40	12:20:40	18.33 km/h	-01:20:34 (16.) ●	-01:13:28 (100.) ●	-40:41 (669.) ●

Ovr	Gen	Div	Name	#	AG
521	74	11	Amy Maule	688	F40-44	USA	01:14:03	06:12:40	04:14:39	11:53:55
523	75	12	Stephanie Parent	2157	F40-44	CAN	01:15:22	06:20:02	04:08:02	11:54:11
527	77	13	Michelle Belton	648	F40-44	CAN	01:13:22	06:05:17	04:25:14	11:55:29
600	85	14	Julie Gadreau	667	F40-44	CAN	01:11:56	06:21:27	04:21:49	12:07:36
626	92	15	Amanda Oberg	696	F40-44	USA	01:13:35	06:36:13	04:06:08	12:10:33
669	100	16	Ruth Henshaw	674	F40-44	CAN	01:28:10	06:16:43	04:22:02	12:20:40
688	102	17	Isabelle Leclerc	289	F40-44	CAN	01:24:46	06:06:22	04:38:02	12:22:16
690	104	18	Shannon Flynn	664	F40-44	CAN	01:21:45	06:21:42	04:29:47	12:22:22
693	105	19	Sheila Crisp	657	F40-44	USA	01:25:43	06:25:28	04:19:41	12:22:50
694	106	20	Beth Deazeley	286	F40-44	CAN	01:12:18	06:11:42	04:47:21	12:22:52