Nicole Harder -
Ironman Mont-Tremblant 2017

Quick facts

1804/457/85All/Gender/AG

F45-49Age group

755Bib number

CANNationality


1:39:20	7:53:53	7:01:01	16:51:32

Compare Nicole Harder with other athletes!

755 Harder

743 Dool-Kontio ×

729 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:39:20	01:39:20	02:32 min/100m	+16:36 (83.) ●	+16:15 (415.) ●	+18:04 (1655.) ●
Transition		01:50:40	00:11:20	-	+01:15 (60.) ●	+01:30 (329.) ●	+01:39 (1312.) ●
Bike	7 km	02:07:05	00:16:25	25.58 km/h	+02:22 (81.) ●	+02:22 (441.) ●	+03:10 (1777.) ●
Bike	33 km	03:13:23	01:06:18	23.53 km/h	+10:11 (84.) ●	+09:46 (434.) ●	+12:53 (1758.) ●
Bike	66 km	04:31:38	01:18:15	25.3 km/h	+09:20 (77.) ●	+08:51 (409.) ●	+12:23 (1714.) ●
Bike	72.5 km	04:48:53	00:17:15	22.61 km/h	+02:27 (82.) ●	+02:25 (429.) ●	+03:14 (1756.) ●
Bike	81.5 km	05:16:08	00:27:15	19.82 km/h	+04:12 (78.) ●	+04:15 (419.) ●	+05:36 (1715.) ●
Bike	90 km	05:34:28	00:18:20	27.82 km/h	+01:40 (72.) ●	+01:41 (374.) ●	+02:38 (1601.) ●
Bike	96.5 km	05:53:02	00:18:34	21.01 km/h	+02:17 (67.) ●	+02:15 (358.) ●	+03:25 (1585.) ●
Bike	122.5 km	07:11:29	01:18:27	19.89 km/h	+13:12 (82.) ●	+12:52 (432.) ●	+16:16 (1742.) ●
Bike	155.5 km	08:38:40	01:27:11	22.71 km/h	+13:32 (83.) ●	+13:16 (435.) ●	+16:36 (1749.) ●
Bike	162 km	08:56:32	00:17:52	21.83 km/h	+02:17 (78.) ●	+02:14 (415.) ●	+02:56 (1681.) ●
Bike	170.5 km	09:26:22	00:29:50	17.09 km/h	+05:00 (77.) ●	+05:09 (422.) ●	+06:24 (1695.) ●
Bike	179.7 km	09:43:23	00:17:01	32.44 km/h	-00:05 (46.) ●	-00:10 (225.) ●	+00:45 (1244.) ●
Bike	180.2 km	09:44:33	00:01:10	25.71 km/h	+00:05 (68.) ●	+00:04 (348.) ●	+00:06 (1494.) ●
Bike	180.2 km	09:44:33	07:53:53	22.82 km/h	+01:06:30 (81.) ●	+01:05:00 (422.) ●	+01:26:22 (1729.) ●
Transition		09:50:31	00:05:58	-	-00:20 (44.) ●	-00:11 (246.) ●	-00:19 (938.) ●
Run	3.4 km	10:24:39	00:34:08	10:02 min/km	+06:50 (77.) ●	+07:07 (423.) ●	+08:39 (1719.) ●
Run	10.3 km	11:16:13	00:51:34	07:28 min/km	+10:45 (80.) ●	+10:42 (425.) ●	+12:28 (1701.) ●
Run	16.5 km	12:10:13	00:54:00	08:42 min/km	+10:59 (79.) ●	+10:53 (424.) ●	+12:28 (1681.) ●
Run	21.1 km	12:55:51	00:45:38	09:55 min/km	+10:44 (82.) ●	+10:44 (441.) ●	+11:45 (1727.) ●
Run	25.5 km	13:40:45	00:44:54	10:12 min/km	+13:48 (85.) ●	+13:53 (454.) ●	+14:37 (1794.) ●
Run	32.4 km	14:57:56	01:17:11	11:11 min/km	+31:12 (85.) ●	+31:18 (457.) ●	+32:19 (1807.) ●
Run	37.6 km	16:06:20	01:08:24	13:09 min/km	+20:09 (85.) ●	+20:53 (454.) ●	+22:01 (1788.) ●
Run	42.2 km	16:51:32	00:45:12	09:49 min/km	+08:50 (78.) ●	+09:20 (406.) ●	+10:08 (1625.) ●
Run	42.2 km	16:51:32	07:01:01	09:58 min/km	+01:53:17 (84.) ●	+01:54:50 (454.) ●	+02:04:25 (1787.) ●
Total	226.3 km	16:51:32	16:51:32	13.42 km/h	+03:17:18 (85.) ●	+03:17:24 (457.) ●	+03:50:11 (1804.) ●

Ovr	Gen	Div	Name	#	AG
1715	425	80	Wendy Pascucci	780	F45-49	USA	01:28:44	07:37:48	06:34:23	16:02:31
1723	428	81	Line D'Astous	738	F45-49	CAN	01:25:13	07:58:43	06:25:26	16:06:39
1735	432	82	Carmen Austrup	723	F45-49	CAN	01:47:45	07:42:00	06:22:34	16:11:58
1760	441	83	Nancy Dool-Kontio	743	F45-49	CAN	01:17:00	08:09:47	06:27:03	16:23:06
1802	456	84	Elizabeth Brown	729	F45-49	USA	01:27:11	08:22:21	06:37:02	16:48:53
1804	457	85	Nicole Harder	755	F45-49	CAN	01:39:20	07:53:53	07:01:01	16:51:32