France Palao -
Ironman Mont-Tremblant 2017

Quick facts

1544/364/49All/Gender/AG

F50-54Age group

836Bib number

CANNationality


1:58:03	7:21:37	5:22:16	14:59:55

Compare France Palao with other athletes!

836 Palao

802 Allard ×

840 Pruetz ×

833 Notman ×

851 Vicaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:58:03	01:58:03	03:01 min/100m	+31:15 (59.) ●	+34:58 (453.) ●	+36:47 (1786.) ●
Transition		02:08:05	00:10:02	-	-00:09 (30.) ●	+00:12 (255.) ●	+00:21 (1077.) ●
Bike	7 km	02:23:56	00:15:51	26.5 km/h	+01:32 (53.) ●	+01:48 (428.) ●	+02:36 (1748.) ●
Bike	33 km	03:27:31	01:03:35	24.53 km/h	+06:56 (53.) ●	+07:03 (402.) ●	+10:10 (1697.) ●
Bike	66 km	04:42:05	01:14:34	26.55 km/h	+05:07 (49.) ●	+05:10 (354.) ●	+08:42 (1597.) ●
Bike	72.5 km	04:57:47	00:15:42	24.84 km/h	+00:48 (49.) ●	+00:52 (325.) ●	+01:41 (1517.) ●
Bike	81.5 km	05:21:58	00:24:11	22.33 km/h	+01:05 (46.) ●	+01:11 (308.) ●	+02:32 (1450.) ●
Bike	90 km	05:39:33	00:17:35	29 km/h	+00:55 (45.) ●	+00:56 (326.) ●	+01:53 (1500.) ●
Bike	96.5 km	05:56:59	00:17:26	22.37 km/h	+00:37 (41.) ●	+01:07 (320.) ●	+02:17 (1469.) ●
Bike	122.5 km	07:09:04	01:12:05	21.64 km/h	+06:36 (52.) ●	+06:30 (355.) ●	+09:54 (1545.) ●
Bike	155.5 km	08:28:34	01:19:30	24.91 km/h	+05:12 (50.) ●	+05:35 (336.) ●	+08:55 (1491.) ●
Bike	162 km	08:46:00	00:17:26	22.37 km/h	+01:36 (53.) ●	+01:48 (383.) ●	+02:30 (1618.) ●
Bike	170.5 km	09:10:58	00:24:58	20.43 km/h	+00:01 (34.) ●	+00:17 (268.) ●	+01:32 (1297.) ●
Bike	179.7 km	09:28:27	00:17:29	31.57 km/h	+00:14 (35.) ●	+00:18 (267.) ●	+01:13 (1349.) ●
Bike	180.2 km	09:29:42	00:01:15	24 km/h	+00:08 (54.) ●	+00:09 (426.) ●	+00:11 (1722.) ●
Bike	180.2 km	09:29:42	07:21:37	24.48 km/h	+30:47 (50.) ●	+32:44 (345.) ●	+54:06 (1554.) ●
Transition		09:37:39	00:07:57	-	+01:21 (45.) ●	+01:48 (353.) ●	+01:40 (1355.) ●
Run	3.4 km	10:06:39	00:29:00	08:31 min/km	+00:35 (38.) ●	+01:59 (314.) ●	+03:31 (1448.) ●
Run	10.3 km	10:49:13	00:42:34	06:10 min/km	-00:17 (36.) ●	+01:42 (284.) ●	+03:28 (1291.) ●
Run	16.5 km	11:34:05	00:44:52	07:14 min/km	+00:07 (36.) ●	+01:45 (286.) ●	+03:20 (1251.) ●
Run	21.1 km	12:09:43	00:35:38	07:44 min/km	-00:40 (31.) ●	+00:44 (264.) ●	+01:45 (1159.) ●
Run	25.5 km	12:42:49	00:33:06	07:31 min/km	+00:51 (36.) ●	+02:05 (302.) ●	+02:49 (1265.) ●
Run	32.4 km	13:32:09	00:49:20	07:08 min/km	+01:36 (35.) ●	+03:27 (306.) ●	+04:28 (1273.) ●
Run	37.6 km	14:23:37	00:51:28	09:53 min/km	+02:19 (38.) ●	+03:57 (306.) ●	+05:05 (1291.) ●
Run	42.2 km	14:59:55	00:36:18	07:53 min/km	-01:47 (28.) ●	+00:26 (267.) ●	+01:14 (1150.) ●
Run	42.2 km	14:59:55	05:22:16	07:38 min/km	+02:44 (34.) ●	+16:05 (289.) ●	+25:40 (1258.) ●
Total	226.3 km	14:59:55	14:59:55	15.09 km/h	+01:05:58 (49.) ●	+01:25:47 (364.) ●	+01:58:34 (1544.) ●

Ovr	Gen	Div	Name	#	AG
1435	324	44	Michele Patry	837	F50-54	CAN	01:59:34	07:09:37	05:02:46	14:32:05
1444	327	45	Kathleen McCullough	829	F50-54	USA	01:30:26	07:02:55	05:39:21	14:34:37
1453	332	46	Jenni Love	826	F50-54	USA	01:08:55	06:56:34	06:15:34	14:37:03
1478	339	47	Cheryl Allard	802	F50-54	CAN	01:15:19	07:01:45	06:08:27	14:42:20
1507	349	48	Barbara Pruetz	840	F50-54	USA	01:35:32	07:12:59	05:40:26	14:49:17
1544	364	49	France Palao	836	F50-54	CAN	01:58:03	07:21:37	05:22:16	14:59:55
1573	375	50	Katharine Notman	833	F50-54	USA	01:19:04	07:17:36	06:05:08	15:07:54
1665	403	51	Sylvie Vicaire	851	F50-54	CAN	01:15:27	06:54:40	07:07:30	15:39:10
1684	411	52	Michelle Mercier-Link	830	F50-54	USA	01:27:46	07:12:02	06:46:13	15:48:05
1713	424	53	Cheryl Andreasen	803	F50-54	USA	01:39:46	07:33:26	06:27:21	16:02:21