Shelly Rud -
Ironman Mont-Tremblant 2017

Quick facts

919/162/5All/Gender/AG

F55-59Age group

878Bib number

USANationality


1:23:57	6:38:39	4:35:36	12:57:52

Compare Shelly Rud with other athletes!

878 Rud

868 Kretschman ×

859 Clapham ×

869 MacDonald ×

182 Silverman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:57	01:23:57	02:09 min/100m	+00:15 (18.) ●	+00:52 (255.) ●	+02:41 (1140.) ●
Transition		01:36:13	00:12:16	-	+01:24 (23.) ●	+02:26 (369.) ●	+02:35 (1455.) ●
Bike	7 km	01:50:15	00:14:02	29.93 km/h	-00:12 (12.) ●	-00:01 (237.) ●	+00:47 (1329.) ●
Bike	33 km	02:46:50	00:56:35	27.57 km/h	-00:43 (14.) ●	+00:03 (246.) ●	+03:10 (1320.) ●
Bike	66 km	03:54:19	01:07:29	29.34 km/h	-03:40 (10.) ●	-01:55 (195.) ●	+01:37 (1154.) ●
Bike	72.5 km	04:09:12	00:14:53	26.2 km/h	-00:29 (11.) ●	+00:03 (255.) ●	+00:52 (1303.) ●
Bike	81.5 km	04:31:19	00:22:07	24.42 km/h	-01:39 (8.) ●	-00:53 (194.) ●	+00:28 (1107.) ●
Bike	90 km	04:47:00	00:15:41	32.52 km/h	-02:00 (7.) ●	-00:58 (172.) ●	-00:01 (1075.) ●
Bike	96.5 km	05:02:02	00:15:02	25.94 km/h	-01:48 (10.) ●	-01:17 (181.) ●	-00:07 (1026.) ●
Bike	122.5 km	06:06:04	01:04:02	24.36 km/h	-03:59 (10.) ●	-01:33 (198.) ●	+01:51 (1096.) ●
Bike	155.5 km	07:17:44	01:11:40	27.63 km/h	-04:47 (10.) ●	-02:15 (184.) ●	+01:05 (1047.) ●
Bike	162 km	07:33:13	00:15:29	25.19 km/h	-00:50 (11.) ●	-00:09 (218.) ●	+00:33 (1161.) ●
Bike	170.5 km	07:57:12	00:23:59	21.26 km/h	-01:59 (9.) ●	-00:42 (218.) ●	+00:33 (1140.) ●
Bike	179.7 km	08:13:51	00:16:39	33.15 km/h	-01:13 (8.) ●	-00:32 (189.) ●	+00:23 (1134.) ●
Bike	180.2 km	08:14:52	00:01:01	29.51 km/h	-00:07 (4.) ●	-00:05 (140.) ●	-00:03 (740.) ●
Bike	180.2 km	08:14:52	06:38:39	27.12 km/h	-23:26 (11.) ●	-10:14 (198.) ●	+11:08 (1132.) ●
Transition		08:22:16	00:07:24	-	+01:04 (21.) ●	+01:15 (329.) ●	+01:07 (1260.) ●
Run	3.4 km	08:51:10	00:28:54	08:30 min/km	-00:27 (16.) ●	+01:53 (313.) ●	+03:25 (1438.) ●
Run	10.3 km	09:28:44	00:37:34	05:26 min/km	-06:19 (4.) ●	-03:18 (150.) ●	-01:32 (852.) ●
Run	16.5 km	10:06:49	00:38:05	06:08 min/km	-08:01 (2.) ●	-05:02 (119.) ●	-03:27 (669.) ●
Run	21.1 km	10:38:06	00:31:17	06:48 min/km	-05:25 (2.) ●	-03:37 (129.) ●	-02:36 (682.) ●
Run	25.5 km	11:06:58	00:28:52	06:33 min/km	-04:16 (4.) ●	-02:09 (166.) ●	-01:25 (767.) ●
Run	32.4 km	11:45:30	00:38:32	05:35 min/km	-10:12 (2.) ●	-07:21 (87.) ●	-06:20 (467.) ●
Run	37.6 km	12:26:39	00:41:09	07:54 min/km	-10:03 (3.) ●	-06:22 (119.) ●	-05:14 (586.) ●
Run	42.2 km	12:57:52	00:31:13	06:47 min/km	-06:55 (3.) ●	-04:39 (114.) ●	-03:51 (566.) ●
Run	42.2 km	12:57:52	04:35:36	06:31 min/km	-51:38 (3.) ●	-30:35 (129.) ●	-21:00 (683.) ●
Total	226.3 km	12:57:52	12:57:52	17.46 km/h	-01:12:21 (5.) ●	-36:16 (162.) ●	-03:29 (919.) ●

Ovr	Gen	Div	Name	#	AG
569	79	1	Susan Niswander	874	F55-59	USA	01:22:35	06:20:44	04:08:52	12:02:33
590	83	2	Stephanie Hevenor	865	F55-59	USA	01:06:21	06:11:31	04:36:46	12:05:56
738	115	3	Claudia Kretschman	868	F55-59	USA	01:23:38	06:18:21	04:32:08	12:29:43
890	154	4	Glenda Clapham	859	F55-59	CAN	01:20:30	06:29:42	04:50:51	12:52:52
919	162	5	Shelly Rud	878	F55-59	USA	01:23:57	06:38:39	04:35:36	12:57:52
989	178	6	Janice MacDonald	869	F55-59	CAN	01:13:17	06:53:23	04:51:36	13:09:43
1041	193	7	Anne Silverman	182	F55-59	USA	01:21:26	06:28:29	05:12:30	13:17:16
1114	218	8	Susie Smith	881	F55-59	USA	01:19:22	06:34:02	05:19:37	13:29:42
1129	224	9	Nicole Seguin	880	F55-59	CAN	01:12:51	07:05:04	04:57:02	13:30:54
1133	226	10	Cynthia Scott	181	F55-59	CAN	01:24:32	06:33:57	05:16:55	13:31:22