Michael Foncannon -
Ironman 70.3 Maine 2021
Quick facts
553/456/60All/Gender/AG
M45-49Age group
1097Bib number
USANationality
36:33 | 2:54:21 | 1:56:30 | 5:39:45 |
Compare Michael Foncannon with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -02:39 (31.) ● | -03:02 (249.) ● | -03:51 (311.) ● |
Swim | 2 km | 00:36:33 | 00:01:21 | 01:20 min/100m | -00:05 (44.) ● | -00:02 (386.) ● | -00:04 (501.) ● |
Swim | 2 km | 00:36:33 | 00:36:33 | 01:49 min/100m | -02:44 (31.) ● | -03:04 (254.) ● | -03:55 (320.) ● |
Transition | 00:43:53 | 00:07:20 | - | +01:50 (77.) ● | +01:50 (614.) ● | +01:51 (892.) ● | |
Bike | 1.8 km | 00:49:33 | 00:05:40 | 19.06 km/h | +00:33 (84.) ● | +00:33 (636.) ● | +00:23 (827.) ● |
Bike | 25.7 km | 01:39:54 | 00:50:21 | 28.48 km/h | +04:05 (77.) ● | +03:25 (594.) ● | +01:56 (739.) ● |
Bike | 49.9 km | 02:06:42 | 00:26:48 | 54.18 km/h | +02:13 (77.) ● | +01:50 (592.) ● | +01:01 (738.) ● |
Bike | 78 km | 02:36:59 | 00:30:17 | 55.67 km/h | +02:35 (73.) ● | +01:56 (586.) ● | +00:55 (728.) ● |
Bike | 88 km | 03:08:09 | 00:31:10 | 19.25 km/h | +02:47 (80.) ● | +02:09 (587.) ● | +01:06 (734.) ● |
Bike | 88.9 km | 03:34:06 | 00:25:57 | 2.08 km/h | +01:59 (76.) ● | +01:30 (556.) ● | +00:39 (688.) ● |
Bike | 89.2 km | 03:38:14 | 00:04:08 | 4.35 km/h | +00:31 (83.) ● | +00:27 (668.) ● | +00:21 (890.) ● |
Bike | 89.2 km | 03:38:14 | 02:54:21 | 30.7 km/h | +14:43 (78.) ● | +11:50 (590.) ● | +06:21 (738.) ● |
Transition | 03:43:15 | 00:05:01 | - | +00:54 (75.) ● | +00:48 (554.) ● | +00:43 (776.) ● | |
Run | 2 km | 03:54:32 | 00:11:17 | 05:38 min/km | +00:08 (52.) ● | +00:16 (465.) ● | -00:13 (569.) ● |
Run | 6.6 km | 04:15:51 | 00:21:19 | 04:38 min/km | +00:15 (51.) ● | +00:25 (441.) ● | -00:31 (527.) ● |
Run | 10 km | 04:34:39 | 00:18:48 | 05:31 min/km | +00:02 (51.) ● | +00:09 (435.) ● | -00:43 (528.) ● |
Run | 12 km | 04:46:55 | 00:12:16 | 06:08 min/km | -00:17 (48.) ● | -00:10 (414.) ● | -00:46 (503.) ● |
Run | 15.9 km | 05:08:59 | 00:22:04 | 05:39 min/km | -00:22 (51.) ● | -00:15 (417.) ● | -01:15 (500.) ● |
Run | 19.3 km | 05:27:49 | 00:18:50 | 05:32 min/km | -01:03 (39.) ● | -01:11 (344.) ● | -02:05 (414.) ● |
Run | 21.8 km | 05:39:45 | 00:11:56 | 04:46 min/km | -01:06 (38.) ● | -01:10 (296.) ● | -01:46 (350.) ● |
Run | 21.8 km | 05:39:45 | 01:56:30 | 05:20 min/km | -02:23 (47.) ● | -01:56 (398.) ● | -07:19 (475.) ● |
Total | 113 km | 05:39:45 | 05:39:45 | 19.96 km/h | +12:20 (60.) ● | +09:28 (456.) ● | -02:19 (553.) ● |