Roy Krause -
Ironman 70.3 Maine 2021

Quick facts

294/263/29All/Gender/AG

M50-54Age group

1121Bib number

USANationality


40:23	2:47:52	1:32:22	5:07:43

Compare Roy Krause with other athletes!

1121 Krause

731 Daniels ×

488 Swygart ×

837 Galvin ×

174 Pfister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-00:05 (67.) ●	+01:03 (457.) ●	+00:14 (599.) ●
Swim	2 km	00:40:23	00:01:06	01:05 min/100m	-00:22 (7.) ●	-00:17 (79.) ●	-00:19 (96.) ●
Swim	2 km	00:40:23	00:40:23	02:01 min/100m	-00:27 (62.) ●	+00:46 (441.) ●	-00:05 (578.) ●
Transition		00:44:30	00:04:07	-	-01:44 (30.) ●	-01:23 (246.) ●	-01:22 (343.) ●
Bike	1.8 km	00:55:31	00:11:01	9.8 km/h	+05:43 (121.) ●	+05:54 (765.) ●	+05:44 (1101.) ●
Bike	25.7 km	01:45:45	00:50:14	28.55 km/h	+02:36 (90.) ●	+03:18 (585.) ●	+01:49 (726.) ●
Bike	49.9 km	02:10:38	00:24:53	58.35 km/h	-00:31 (58.) ●	-00:05 (408.) ●	-00:54 (461.) ●
Bike	78 km	02:38:00	00:27:22	61.61 km/h	-01:20 (50.) ●	-00:59 (347.) ●	-02:00 (385.) ●
Bike	88 km	03:05:03	00:27:03	22.18 km/h	-02:28 (32.) ●	-01:58 (254.) ●	-03:01 (275.) ●
Bike	88.9 km	03:28:48	00:23:45	2.27 km/h	-01:06 (52.) ●	-00:42 (351.) ●	-01:33 (390.) ●
Bike	89.2 km	03:32:22	00:03:34	5.05 km/h	-00:06 (61.) ●	-00:07 (375.) ●	-00:13 (428.) ●
Bike	89.2 km	03:32:22	02:47:52	31.88 km/h	+02:48 (72.) ●	+05:21 (507.) ●	-00:08 (599.) ●
Transition		03:35:21	00:02:59	-	-01:30 (30.) ●	-01:14 (224.) ●	-01:19 (304.) ●
Run	2 km	03:43:54	00:08:33	04:16 min/km	-02:58 (4.) ●	-02:28 (68.) ●	-02:57 (69.) ●
Run	6.6 km	04:00:41	00:16:47	03:38 min/km	-04:59 (6.) ●	-04:07 (101.) ●	-05:03 (104.) ●
Run	10 km	04:15:28	00:14:47	04:20 min/km	-04:46 (6.) ●	-03:52 (105.) ●	-04:44 (110.) ●
Run	12 km	04:25:28	00:10:00	05:00 min/km	-03:03 (7.) ●	-02:26 (144.) ●	-03:02 (159.) ●
Run	15.9 km	04:42:26	00:16:58	04:21 min/km	-06:30 (4.) ●	-05:21 (87.) ●	-06:21 (91.) ●
Run	19.3 km	04:57:49	00:15:23	04:31 min/km	-05:30 (6.) ●	-04:38 (104.) ●	-05:32 (115.) ●
Run	21.8 km	05:07:43	00:09:54	03:57 min/km	-03:49 (4.) ●	-03:12 (91.) ●	-03:48 (97.) ●
Run	21.8 km	05:07:43	01:32:22	04:14 min/km	-31:35 (4.) ●	-26:04 (95.) ●	-31:27 (100.) ●
Total	113 km	05:07:43	05:07:43	22.03 km/h	-32:28 (29.) ●	-22:34 (263.) ●	-34:21 (294.) ●

Ovr	Gen	Div	Name	#	AG
237	217	24	Robert Hurley	782	M50-54	USA	00:38:32	02:27:16	01:46:24	05:00:06
246	223	25	Sam Calandra	887	M50-54	USA	00:39:47	02:22:24	01:47:44	05:01:20
253	229	26	Oliver Schupp	1087	M50-54	USA	00:44:18	02:30:51	01:39:29	05:02:05
286	256	27	Scott Daniels	731	M50-54	USA	00:31:42	02:39:30	01:48:21	05:06:49
292	261	28	Brett Swygart	488	M50-54	USA	00:37:33	02:24:45	01:55:46	05:07:31
294	263	29	Roy Krause	1121	M50-54	USA	00:40:23	02:47:52	01:32:22	05:07:43
297	265	30	Michael Galvin	837	M50-54	USA	00:37:24	02:31:00	01:52:45	05:07:58
308	272	31	Russ Pfister	174	M50-54	USA	00:44:15	02:28:26	01:46:11	05:09:01
314	276	32	Christopher Ruleman	1181	M50-54	USA	00:41:20	02:32:17	01:49:26	05:10:32
329	288	33	Mark Lamson	903	M50-54	USA	00:41:08	02:35:30	01:45:10	05:12:44