Tim Russell -
Ironman 70.3 Maine 2021

Quick facts

31/31/28All/Gender/AG

MPROAge group

12Bib number

USANationality


28:41	2:07:40	1:27:33	4:06:47

Compare Tim Russell with other athletes!

12 Russell

17 Bagg ×

27 Cosman ×

29 Forman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:49	00:27:49	01:27 min/100m	+02:37 (27.) ●	-10:25 (35.) ●	-11:14 (38.) ●
Swim	2 km	00:28:41	00:00:52	00:51 min/100m	-00:02 (8.) ●	-00:31 (8.) ●	-00:33 (8.) ●
Swim	2 km	00:28:41	00:28:41	01:26 min/100m	+02:35 (27.) ●	-10:56 (34.) ●	-11:47 (37.) ●
Transition		00:30:13	00:01:32	-	-00:14 (3.) ●	-03:58 (3.) ●	-03:57 (3.) ●
Bike	1.8 km	00:34:04	00:03:51	28.05 km/h	+00:02 (17.) ●	-01:16 (19.) ●	-01:26 (19.) ●
Bike	25.7 km	01:10:42	00:36:38	39.14 km/h	+00:55 (22.) ●	-10:18 (25.) ●	-11:47 (25.) ●
Bike	49.9 km	01:30:57	00:20:15	71.7 km/h	+01:25 (29.) ●	-04:43 (36.) ●	-05:32 (36.) ●
Bike	78 km	01:53:28	00:22:31	74.88 km/h	+01:26 (28.) ●	-05:50 (32.) ●	-06:51 (32.) ●
Bike	88 km	02:16:29	00:23:01	26.07 km/h	+01:29 (28.) ●	-06:00 (32.) ●	-07:03 (32.) ●
Bike	88.9 km	02:35:08	00:18:39	2.9 km/h	+00:32 (22.) ●	-05:48 (25.) ●	-06:39 (25.) ●
Bike	89.2 km	02:37:53	00:02:45	6.55 km/h	-00:03 (12.) ●	-00:56 (12.) ●	-01:02 (12.) ●
Bike	89.2 km	02:37:53	02:07:40	41.92 km/h	+05:46 (25.) ●	-34:51 (28.) ●	-40:20 (28.) ●
Transition		02:39:14	00:01:21	-	-00:04 (12.) ●	-02:52 (14.) ●	-02:57 (18.) ●
Run	2 km	02:47:24	00:08:10	04:05 min/km	+00:54 (27.) ●	-02:51 (43.) ●	-03:20 (43.) ●
Run	6.6 km	03:03:12	00:15:48	03:26 min/km	+02:01 (28.) ●	-05:06 (52.) ●	-06:02 (53.) ●
Run	10 km	03:16:50	00:13:38	04:00 min/km	+01:21 (26.) ●	-05:01 (49.) ●	-05:53 (50.) ●
Run	12 km	03:25:36	00:08:46	04:23 min/km	+00:44 (25.) ●	-03:40 (46.) ●	-04:16 (47.) ●
Run	15.9 km	03:42:01	00:16:25	04:12 min/km	+02:11 (26.) ●	-05:54 (56.) ●	-06:54 (57.) ●
Run	19.3 km	03:56:54	00:14:53	04:22 min/km	+02:19 (28.) ●	-05:08 (81.) ●	-06:02 (86.) ●
Run	21.8 km	04:06:47	00:09:53	03:57 min/km	+01:31 (29.) ●	-03:13 (86.) ●	-03:49 (92.) ●
Run	21.8 km	04:06:47	01:27:33	04:00 min/km	+11:01 (27.) ●	-30:53 (57.) ●	-36:16 (58.) ●
Total	113 km	04:06:47	04:06:47	27.47 km/h	+19:04 (28.) ●	-01:23:30 (31.) ●	-01:35:17 (31.) ●

Ovr	Gen	Div	Name	#	AG
24	24	23	Andy Krueger	28	MPRO	USA	00:25:04	02:07:40	01:20:03	03:55:45
27	27	24	Loren Nelson	40	MPRO	CAN	00:24:26	02:03:56	01:27:21	03:59:07
28	28	25	Steven Parker	11	MPRO	USA	00:28:33	02:10:19	01:17:21	03:59:23
29	29	26	Chris Bagg	17	MPRO	USA	00:26:41	02:01:41	01:29:26	04:01:11
30	30	27	Nick Cosman	27	MPRO	CAN	00:28:50	02:08:03	01:20:47	04:01:38
31	31	28	Tim Russell	12	MPRO	USA	00:28:41	02:07:40	01:27:33	04:06:47
39	39	29	Cody Forman	29	MPRO	USA	00:26:43	02:09:20	01:37:29	04:16:39