Elizabeth Costello -
Ironman 70.3 Maine 2021

Quick facts

793/163/30All/Gender/AG

F30-34Age group

1207Bib number

USANationality


46:40	2:51:12	2:22:10	6:08:37

Compare Elizabeth Costello with other athletes!

1207 Costello

1073 Riedel ×

1104 Maroney ×

698 Holt ×

1065 Christensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:05	00:45:05	02:22 min/100m	+06:44 (43.) ●	+04:04 (238.) ●	+06:02 (924.) ●
Swim	2 km	00:46:40	00:01:35	01:34 min/100m	+00:11 (39.) ●	+00:05 (209.) ●	+00:10 (858.) ●
Swim	2 km	00:46:40	00:46:40	02:20 min/100m	+06:55 (43.) ●	+04:09 (237.) ●	+06:12 (923.) ●
Transition		00:50:22	00:03:42	-	-01:22 (9.) ●	-01:56 (43.) ●	-01:47 (254.) ●
Bike	1.8 km	00:56:13	00:05:51	18.46 km/h	+00:22 (39.) ●	+00:11 (201.) ●	+00:34 (906.) ●
Bike	25.7 km	01:46:44	00:50:31	28.39 km/h	-00:06 (26.) ●	-01:26 (136.) ●	+02:06 (752.) ●
Bike	49.9 km	02:13:21	00:26:37	54.55 km/h	-00:32 (23.) ●	-01:07 (123.) ●	+00:50 (716.) ●
Bike	78 km	02:41:54	00:28:33	59.05 km/h	-02:37 (16.) ●	-03:13 (69.) ●	-00:49 (523.) ●
Bike	88 km	03:11:42	00:29:48	20.13 km/h	-01:43 (17.) ●	-02:43 (82.) ●	-00:16 (589.) ●
Bike	88.9 km	03:37:42	00:26:00	2.08 km/h	-00:32 (25.) ●	-01:16 (122.) ●	+00:42 (696.) ●
Bike	89.2 km	03:41:34	00:03:52	4.66 km/h	-00:03 (24.) ●	-00:09 (126.) ●	+00:05 (699.) ●
Bike	89.2 km	03:41:34	02:51:12	31.26 km/h	-05:11 (21.) ●	-09:43 (109.) ●	+03:12 (681.) ●
Transition		03:46:27	00:04:53	-	+00:48 (35.) ●	+00:14 (190.) ●	+00:35 (749.) ●
Run	2 km	03:58:45	00:12:18	06:09 min/km	+00:06 (32.) ●	-00:26 (148.) ●	+00:48 (767.) ●
Run	6.6 km	04:22:16	00:23:31	05:06 min/km	+00:40 (31.) ●	-00:34 (162.) ●	+01:41 (787.) ●
Run	10 km	04:43:38	00:21:22	06:17 min/km	+00:46 (31.) ●	-00:18 (162.) ●	+01:51 (789.) ●
Run	12 km	04:58:11	00:14:33	07:16 min/km	+00:52 (32.) ●	+00:04 (174.) ●	+01:31 (799.) ●
Run	15.9 km	05:26:04	00:27:53	07:08 min/km	+03:11 (39.) ●	+02:08 (222.) ●	+04:34 (918.) ●
Run	19.3 km	05:51:58	00:25:54	07:37 min/km	+03:31 (38.) ●	+02:46 (235.) ●	+04:59 (936.) ●
Run	21.8 km	06:08:37	00:16:39	06:39 min/km	+02:18 (39.) ●	+01:30 (237.) ●	+02:57 (943.) ●
Run	21.8 km	06:08:37	02:22:10	06:31 min/km	+11:24 (34.) ●	+05:10 (200.) ●	+18:21 (866.) ●
Total	113 km	06:08:37	06:08:37	18.39 km/h	+12:34 (30.) ●	-02:06 (163.) ●	+26:33 (793.) ●

Ovr	Gen	Div	Name	#	AG
672	118	25	Veronica Hytner	222	F30-34	USA	00:47:24	02:57:09	02:01:13	05:52:26
675	119	26	Stephanie Lefkowitz	746	F30-34	USA	00:35:01	02:48:24	02:22:23	05:52:59
688	125	27	Alex Johnston	304	F30-34	USA	00:35:16	02:56:20	02:13:13	05:54:50
759	145	28	Jaclyn Riedel	1073	F30-34	USA	00:41:12	03:05:02	02:08:01	06:03:56
760	146	29	Flo Maroney	1104	F30-34	USA	00:35:40	02:46:00	02:33:58	06:03:57
793	163	30	Elizabeth Costello	1207	F30-34	USA	00:46:40	02:51:12	02:22:10	06:08:37
799	165	31	Megan Holt	698	F30-34	USA	00:41:56	02:53:43	02:21:52	06:09:17
847	185	32	Tarryn Christensen	1065	F30-34	USA	00:35:25	03:01:58	02:26:20	06:15:22
851	187	33	Sarah Marak	378	F30-34	USA	00:43:02	03:13:47	02:11:30	06:16:16
861	191	34	Nichole Moon	874	F30-34	USA	00:41:44	03:07:06	02:18:46	06:18:55