Russ Pfister -
Ironman 70.3 Maine 2021

Quick facts

308/272/31All/Gender/AG

M50-54Age group

174Bib number

USANationality


44:15	2:28:26	1:46:11	5:09:01

Compare Russ Pfister with other athletes!

174 Pfister

1121 Krause ×

837 Galvin ×

1181 Ruleman ×

903 Lamson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+03:38 (93.) ●	+04:46 (617.) ●	+03:57 (841.) ●
Swim	2 km	00:44:15	00:01:15	01:14 min/100m	-00:13 (24.) ●	-00:08 (223.) ●	-00:10 (278.) ●
Swim	2 km	00:44:15	00:44:15	02:12 min/100m	+03:25 (90.) ●	+04:38 (604.) ●	+03:47 (820.) ●
Transition		00:49:45	00:05:30	-	-00:21 (62.) ●	±00:00 (438.) ●	+00:01 (627.) ●
Bike	1.8 km	00:54:20	00:04:35	23.56 km/h	-00:43 (12.) ●	-00:32 (141.) ●	-00:42 (150.) ●
Bike	25.7 km	01:35:40	00:41:20	34.69 km/h	-06:18 (8.) ●	-05:36 (114.) ●	-07:05 (117.) ●
Bike	49.9 km	01:59:13	00:23:33	61.66 km/h	-01:51 (32.) ●	-01:25 (264.) ●	-02:14 (285.) ●
Bike	78 km	02:24:53	00:25:40	65.69 km/h	-03:02 (23.) ●	-02:41 (200.) ●	-03:42 (210.) ●
Bike	88 km	02:52:03	00:27:10	22.09 km/h	-02:21 (34.) ●	-01:51 (264.) ●	-02:54 (288.) ●
Bike	88.9 km	03:14:52	00:22:49	2.37 km/h	-02:02 (31.) ●	-01:38 (250.) ●	-02:29 (269.) ●
Bike	89.2 km	03:18:11	00:03:19	5.43 km/h	-00:21 (22.) ●	-00:22 (187.) ●	-00:28 (196.) ●
Bike	89.2 km	03:18:11	02:28:26	36.06 km/h	-16:38 (19.) ●	-14:05 (192.) ●	-19:34 (202.) ●
Transition		03:22:50	00:04:39	-	+00:10 (73.) ●	+00:26 (506.) ●	+00:21 (702.) ●
Run	2 km	03:33:57	00:11:07	05:33 min/km	-00:24 (61.) ●	+00:06 (433.) ●	-00:23 (525.) ●
Run	6.6 km	03:52:43	00:18:46	04:04 min/km	-03:00 (17.) ●	-02:08 (223.) ●	-03:04 (254.) ●
Run	10 km	04:09:02	00:16:19	04:47 min/km	-03:14 (16.) ●	-02:20 (205.) ●	-03:12 (235.) ●
Run	12 km	04:19:51	00:10:49	05:24 min/km	-02:14 (18.) ●	-01:37 (225.) ●	-02:13 (260.) ●
Run	15.9 km	04:38:57	00:19:06	04:53 min/km	-04:22 (16.) ●	-03:13 (195.) ●	-04:13 (219.) ●
Run	19.3 km	04:56:26	00:17:29	05:08 min/km	-03:24 (26.) ●	-02:32 (251.) ●	-03:26 (292.) ●
Run	21.8 km	05:09:01	00:12:35	05:02 min/km	-01:08 (44.) ●	-00:31 (368.) ●	-01:07 (451.) ●
Run	21.8 km	05:09:01	01:46:11	04:52 min/km	-17:46 (22.) ●	-12:15 (248.) ●	-17:38 (284.) ●
Total	113 km	05:09:01	05:09:01	21.94 km/h	-31:10 (31.) ●	-21:16 (272.) ●	-33:03 (308.) ●

Ovr	Gen	Div	Name	#	AG
253	229	26	Oliver Schupp	1087	M50-54	USA	00:44:18	02:30:51	01:39:29	05:02:05
286	256	27	Scott Daniels	731	M50-54	USA	00:31:42	02:39:30	01:48:21	05:06:49
292	261	28	Brett Swygart	488	M50-54	USA	00:37:33	02:24:45	01:55:46	05:07:31
294	263	29	Roy Krause	1121	M50-54	USA	00:40:23	02:47:52	01:32:22	05:07:43
297	265	30	Michael Galvin	837	M50-54	USA	00:37:24	02:31:00	01:52:45	05:07:58
308	272	31	Russ Pfister	174	M50-54	USA	00:44:15	02:28:26	01:46:11	05:09:01
314	276	32	Christopher Ruleman	1181	M50-54	USA	00:41:20	02:32:17	01:49:26	05:10:32
329	288	33	Mark Lamson	903	M50-54	USA	00:41:08	02:35:30	01:45:10	05:12:44
331	290	34	Paul Locke	644	M50-54	USA	00:35:54	02:31:29	01:53:51	05:12:52
339	296	35	Robert Gray	399	M50-54	USA	00:43:49	02:48:21	01:33:07	05:13:50