Jon Vandemark -
Ironman 70.3 Maine 2021
Quick facts
529/444/57All/Gender/AG
M45-49Age group
224Bib number
USANationality
41:45 | 2:45:51 | 1:57:21 | 5:36:05 |
Compare Jon Vandemark with other athletes!
224 Vandemark
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | +02:32 (70.) ● | +02:09 (522.) ● | +01:20 (689.) ● |
Swim | 2 km | 00:41:45 | 00:01:22 | 01:21 min/100m | -00:04 (46.) ● | -00:01 (392.) ● | -00:03 (511.) ● |
Swim | 2 km | 00:41:45 | 00:41:45 | 02:05 min/100m | +02:28 (69.) ● | +02:08 (513.) ● | +01:17 (675.) ● |
Transition | 00:47:32 | 00:05:47 | - | +00:17 (58.) ● | +00:17 (464.) ● | +00:18 (668.) ● | |
Bike | 1.8 km | 00:53:00 | 00:05:28 | 19.76 km/h | +00:21 (74.) ● | +00:21 (556.) ● | +00:11 (701.) ● |
Bike | 25.7 km | 01:41:21 | 00:48:21 | 29.66 km/h | +02:05 (70.) ● | +01:25 (494.) ● | -00:04 (583.) ● |
Bike | 49.9 km | 02:06:55 | 00:25:34 | 56.79 km/h | +00:59 (64.) ● | +00:36 (490.) ● | -00:13 (574.) ● |
Bike | 78 km | 02:35:19 | 00:28:24 | 59.37 km/h | +00:42 (58.) ● | +00:03 (429.) ● | -00:58 (492.) ● |
Bike | 88 km | 03:05:18 | 00:29:59 | 20.01 km/h | +01:36 (69.) ● | +00:58 (513.) ● | -00:05 (609.) ● |
Bike | 88.9 km | 03:29:38 | 00:24:20 | 2.22 km/h | +00:22 (60.) ● | -00:07 (424.) ● | -00:58 (481.) ● |
Bike | 89.2 km | 03:33:23 | 00:03:45 | 4.8 km/h | +00:08 (64.) ● | +00:04 (486.) ● | -00:02 (582.) ● |
Bike | 89.2 km | 03:33:23 | 02:45:51 | 32.27 km/h | +06:13 (65.) ● | +03:20 (469.) ● | -02:09 (546.) ● |
Transition | 03:38:44 | 00:05:21 | - | +01:14 (79.) ● | +01:08 (592.) ● | +01:03 (830.) ● | |
Run | 2 km | 03:50:26 | 00:11:42 | 05:51 min/km | +00:33 (67.) ● | +00:41 (538.) ● | +00:12 (669.) ● |
Run | 6.6 km | 04:12:52 | 00:22:26 | 04:52 min/km | +01:22 (67.) ● | +01:32 (546.) ● | +00:36 (683.) ● |
Run | 10 km | 04:32:00 | 00:19:08 | 05:37 min/km | +00:22 (55.) ● | +00:29 (462.) ● | -00:23 (564.) ● |
Run | 12 km | 04:44:03 | 00:12:03 | 06:01 min/km | -00:30 (46.) ● | -00:23 (392.) ● | -00:59 (468.) ● |
Run | 15.9 km | 05:05:20 | 00:21:17 | 05:27 min/km | -01:09 (42.) ● | -01:02 (352.) ● | -02:02 (411.) ● |
Run | 19.3 km | 05:24:11 | 00:18:51 | 05:32 min/km | -01:02 (40.) ● | -01:10 (345.) ● | -02:04 (415.) ● |
Run | 21.8 km | 05:36:05 | 00:11:54 | 04:45 min/km | -01:08 (35.) ● | -01:12 (287.) ● | -01:48 (339.) ● |
Run | 21.8 km | 05:36:05 | 01:57:21 | 05:22 min/km | -01:32 (48.) ● | -01:05 (411.) ● | -06:28 (493.) ● |
Total | 113 km | 05:36:05 | 05:36:05 | 20.17 km/h | +08:40 (57.) ● | +05:48 (444.) ● | -05:59 (529.) ● |