Nathan Langford -
Ironman 70.3 Maine 2021
Quick facts
939/690/91All/Gender/AG
M35-39Age group
372Bib number
USANationality
45:52 | 3:13:44 | 2:23:12 | 6:36:20 |
Compare Nathan Langford with other athletes!
372 Langford
415 Perese ×
1176 Conner ×
820 Luo ×
1209 Ross ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +05:12 (84.) ● | +05:55 (646.) ● | +05:06 (886.) ● |
Swim | 2 km | 00:45:52 | 00:01:43 | 01:42 min/100m | +00:22 (93.) ● | +00:20 (679.) ● | +00:18 (945.) ● |
Swim | 2 km | 00:45:52 | 00:45:52 | 02:17 min/100m | +05:34 (84.) ● | +06:15 (653.) ● | +05:24 (895.) ● |
Transition | 00:53:53 | 00:08:01 | - | +02:30 (85.) ● | +02:31 (655.) ● | +02:32 (952.) ● | |
Bike | 1.8 km | 00:59:32 | 00:05:39 | 19.12 km/h | +00:36 (85.) ● | +00:32 (631.) ● | +00:22 (817.) ● |
Bike | 25.7 km | 01:54:04 | 00:54:32 | 26.3 km/h | +07:16 (92.) ● | +07:36 (689.) ● | +06:07 (926.) ● |
Bike | 49.9 km | 02:24:32 | 00:30:28 | 47.66 km/h | +04:58 (94.) ● | +05:30 (724.) ● | +04:41 (1005.) ● |
Bike | 78 km | 02:57:26 | 00:32:54 | 51.25 km/h | +03:49 (89.) ● | +04:33 (680.) ● | +03:32 (904.) ● |
Bike | 88 km | 03:34:28 | 00:37:02 | 16.2 km/h | +07:47 (94.) ● | +08:01 (722.) ● | +06:58 (1009.) ● |
Bike | 88.9 km | 04:03:59 | 00:29:31 | 1.83 km/h | +04:54 (91.) ● | +05:04 (703.) ● | +04:13 (959.) ● |
Bike | 89.2 km | 04:07:37 | 00:03:38 | 4.95 km/h | -00:02 (59.) ● | -00:03 (417.) ● | -00:09 (487.) ● |
Bike | 89.2 km | 04:07:37 | 03:13:44 | 27.63 km/h | +29:18 (93.) ● | +31:13 (701.) ● | +25:44 (952.) ● |
Transition | 04:13:08 | 00:05:31 | - | +01:25 (79.) ● | +01:18 (607.) ● | +01:13 (851.) ● | |
Run | 2 km | 04:26:12 | 00:13:04 | 06:32 min/km | +02:17 (91.) ● | +02:03 (664.) ● | +01:34 (880.) ● |
Run | 6.6 km | 04:52:03 | 00:25:51 | 05:37 min/km | +05:36 (94.) ● | +04:57 (694.) ● | +04:01 (939.) ● |
Run | 10 km | 05:15:29 | 00:23:26 | 06:53 min/km | +05:29 (94.) ● | +04:47 (686.) ● | +03:55 (926.) ● |
Run | 12 km | 05:31:07 | 00:15:38 | 07:49 min/km | +03:41 (91.) ● | +03:12 (668.) ● | +02:36 (901.) ● |
Run | 15.9 km | 05:59:12 | 00:28:05 | 07:12 min/km | +06:46 (94.) ● | +05:46 (681.) ● | +04:46 (926.) ● |
Run | 19.3 km | 06:22:26 | 00:23:14 | 06:49 min/km | +03:48 (81.) ● | +03:13 (590.) ● | +02:19 (783.) ● |
Run | 21.8 km | 06:36:20 | 00:13:54 | 05:33 min/km | +01:07 (73.) ● | +00:48 (501.) ● | +00:12 (645.) ● |
Run | 21.8 km | 06:36:20 | 02:23:12 | 06:34 min/km | +28:44 (90.) ● | +24:46 (655.) ● | +19:23 (877.) ● |
Total | 113 km | 06:36:20 | 06:36:20 | 17.11 km/h | +01:07:31 (91.) ● | +01:06:03 (690.) ● | +54:16 (939.) ● |