Team One and Done -
Ironman 70.3 Maine 2021

Quick facts

302/5/5All/Gender/AG

XRELAYAge group

4031Bib number

USANationality


34:27	2:51:29	1:39:03	5:08:34

Compare Team One and Done with other athletes!

4031 One and Done

4038 Team Coop ×

4034 Splash, Flash & Dash ×

4023 Iron Harbor ×

4045 There’s No I In Tri...oh Wait ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:27	00:33:27	01:45 min/100m	-05:38 (8.) ●	-05:36 (210.) ●
Swim	2 km	00:34:27	00:01:00	00:59 min/100m	-00:23 (3.) ●	-00:25 (50.) ●
Swim	2 km	00:34:27	00:34:27	01:43 min/100m	-06:01 (7.) ●	-06:01 (194.) ●
Transition		00:36:32	00:02:05	-	-00:36 (2.) ●	-03:24 (33.) ●
Bike	1.8 km	00:41:24	00:04:52	22.19 km/h	-00:14 (9.) ●	-00:25 (327.) ●
Bike	25.7 km	01:30:09	00:48:45	29.42 km/h	-00:50 (13.) ●	+00:20 (618.) ●
Bike	49.9 km	01:56:56	00:26:47	54.21 km/h	-00:07 (16.) ●	+01:00 (735.) ●
Bike	78 km	02:26:30	00:29:34	57.02 km/h	-00:54 (12.) ●	+00:12 (648.) ●
Bike	88 km	02:58:00	00:31:30	19.05 km/h	-00:13 (14.) ●	+01:26 (771.) ●
Bike	88.9 km	03:24:29	00:26:29	2.04 km/h	-00:12 (15.) ●	+01:11 (743.) ●
Bike	89.2 km	03:28:01	00:03:32	5.09 km/h	-00:11 (9.) ●	-00:15 (392.) ●
Bike	89.2 km	03:28:01	02:51:29	31.21 km/h	-02:41 (14.) ●	+03:29 (689.) ●
Transition		03:29:31	00:01:30	-	-00:27 (6.) ●	-02:48 (38.) ●
Run	2 km	03:39:13	00:09:42	04:51 min/km	-01:29 (6.) ●	-01:48 (222.) ●
Run	6.6 km	03:57:38	00:18:25	04:00 min/km	-03:09 (5.) ●	-03:25 (222.) ●
Run	10 km	04:13:19	00:15:41	04:36 min/km	-03:44 (4.) ●	-03:50 (174.) ●
Run	12 km	04:23:16	00:09:57	04:58 min/km	-02:53 (4.) ●	-03:05 (152.) ●
Run	15.9 km	04:41:49	00:18:33	04:45 min/km	-04:56 (4.) ●	-04:46 (185.) ●
Run	19.3 km	04:57:53	00:16:04	04:43 min/km	-05:03 (4.) ●	-04:51 (162.) ●
Run	21.8 km	05:08:34	00:10:41	04:16 min/km	-02:57 (4.) ●	-03:01 (176.) ●
Run	21.8 km	05:08:34	01:39:03	04:32 min/km	-24:11 (4.) ●	-24:46 (179.) ●
Total	113 km	05:08:34	05:08:34	21.97 km/h	-33:56 (5.) ●	-33:30 (302.) ●

Ovr	Gen	Div	Name	#	AG
61	1	1	Team Sweetwater Swim Studio	4036	XRELAY	USA	00:28:09	02:19:56	01:33:57	04:25:06
248	2	2	Team Frontlineaf	4014	XRELAY	USA	00:34:25	02:31:58	01:48:49	05:01:37
284	3	3	Team Team Coop	4038	XRELAY	USA	00:27:50	02:37:33	01:57:32	05:06:36
298	4	4	Team Splash, Flash & Dash	4034	XRELAY	USA	00:35:51	02:52:36	01:34:48	05:08:04
302	5	5	Team One and Done	4031	XRELAY	USA	00:34:27	02:51:29	01:39:03	05:08:34
310	6	6	Team Iron Harbor	4023	XRELAY	USA	00:34:45	02:28:38	02:00:52	05:09:11
337	7	7	Team There’s No I In Tri...oh Wait	4045	XRELAY	USA	00:33:24	03:03:46	01:33:08	05:13:48
376	8	8	Team Peloton Mama Docs	4032	XRELAY	USA	00:34:29	02:47:38	01:52:23	05:18:39
449	9	9	Team Given IT A Tri	4020	XRELAY	USA	00:31:30	02:42:44	02:09:19	05:27:40
451	10	10	Team Brad Iron Woman	4029	XRELAY	USA	00:42:00	02:41:40	01:58:46	05:27:43