Gwendolyn Simons -
Ironman 70.3 Maine 2021

Quick facts

826/173/14All/Gender/AG

F55-59Age group

437Bib number

USANationality


42:11	2:46:41	2:30:03	6:12:52

Compare Gwendolyn Simons with other athletes!

437 Simons

1138 Raymond ×

531 Valois ×

825 Kiefaber ×

300 Grady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-02:25 (14.) ●	-00:43 (151.) ●	+01:15 (680.) ●
Swim	2 km	00:42:11	00:01:53	01:52 min/100m	+00:15 (32.) ●	+00:23 (281.) ●	+00:28 (1023.) ●
Swim	2 km	00:42:11	00:42:11	02:06 min/100m	-02:10 (14.) ●	-00:20 (161.) ●	+01:43 (705.) ●
Transition		00:50:26	00:08:15	-	+02:05 (30.) ●	+02:37 (281.) ●	+02:46 (965.) ●
Bike	1.8 km	00:56:29	00:06:03	17.85 km/h	+00:14 (23.) ●	+00:23 (228.) ●	+00:46 (959.) ●
Bike	25.7 km	01:45:59	00:49:30	28.97 km/h	-03:20 (10.) ●	-02:27 (112.) ●	+01:05 (683.) ●
Bike	49.9 km	02:11:02	00:25:03	57.96 km/h	-03:19 (4.) ●	-02:41 (54.) ●	-00:44 (479.) ●
Bike	78 km	02:39:04	00:28:02	60.14 km/h	-04:24 (5.) ●	-03:44 (46.) ●	-01:20 (446.) ●
Bike	88 km	03:07:31	00:28:27	21.09 km/h	-04:37 (5.) ●	-04:04 (38.) ●	-01:37 (412.) ●
Bike	88.9 km	03:33:03	00:25:32	2.11 km/h	-02:19 (10.) ●	-01:44 (109.) ●	+00:14 (648.) ●
Bike	89.2 km	03:37:07	00:04:04	4.43 km/h	-00:02 (19.) ●	+00:03 (185.) ●	+00:17 (849.) ●
Bike	89.2 km	03:37:07	02:46:41	32.11 km/h	-17:47 (8.) ●	-14:14 (74.) ●	-01:19 (570.) ●
Transition		03:42:49	00:05:42	-	+00:34 (22.) ●	+01:03 (233.) ●	+01:24 (874.) ●
Run	2 km	03:55:43	00:12:54	06:27 min/km	-00:17 (16.) ●	+00:10 (189.) ●	+01:24 (862.) ●
Run	6.6 km	04:22:20	00:26:37	05:47 min/km	+01:31 (25.) ●	+02:32 (240.) ●	+04:47 (971.) ●
Run	10 km	04:44:54	00:22:34	06:38 min/km	-00:03 (21.) ●	+00:54 (203.) ●	+03:03 (879.) ●
Run	12 km	04:59:59	00:15:05	07:32 min/km	-00:19 (18.) ●	+00:36 (201.) ●	+02:03 (862.) ●
Run	15.9 km	05:27:32	00:27:33	07:03 min/km	+00:48 (22.) ●	+01:48 (213.) ●	+04:14 (898.) ●
Run	19.3 km	05:57:02	00:29:30	08:40 min/km	+04:55 (31.) ●	+06:22 (280.) ●	+08:35 (1036.) ●
Run	21.8 km	06:12:52	00:15:50	06:20 min/km	-00:02 (18.) ●	+00:41 (207.) ●	+02:08 (867.) ●
Run	21.8 km	06:12:52	02:30:03	06:52 min/km	+06:33 (25.) ●	+13:03 (228.) ●	+26:14 (940.) ●
Total	113 km	06:12:52	06:12:52	18.18 km/h	-10:45 (14.) ●	+02:09 (173.) ●	+30:48 (826.) ●

Ovr	Gen	Div	Name	#	AG
711	130	9	Deborah Day	737	F55-59	USA	00:43:53	03:00:24	02:02:09	05:58:01
721	133	10	Andrea Weingard	509	F55-59	USA	00:40:21	02:56:00	02:13:07	05:59:01
758	144	11	Suzanne Turner	577	F55-59	USA	00:52:28	02:48:22	02:14:54	06:03:49
783	160	12	Kim Raymond	1138	F55-59	USA	00:44:44	02:55:45	02:18:56	06:07:18
816	169	13	Louise Valois	531	F55-59	USA	00:37:36	02:58:26	02:21:18	06:11:29
826	173	14	Gwendolyn Simons	437	F55-59	USA	00:42:11	02:46:41	02:30:03	06:12:52
850	186	15	Kristin Kiefaber	825	F55-59	USA	00:40:56	02:52:07	02:29:37	06:16:01
856	190	16	Eliot Grady	300	F55-59	USA	00:32:41	03:14:32	02:18:05	06:17:01
862	192	17	Kirsten Elling	327	F55-59	USA	00:46:27	02:58:09	02:25:04	06:19:14
867	195	18	Paula Kuruc	562	F55-59	USA	00:47:00	02:53:23	02:29:22	06:20:14