Louise Valois -
Ironman 70.3 Maine 2021

Quick facts

816/169/13All/Gender/AG

F55-59Age group

531Bib number

USANationality


37:36	2:58:26	2:21:18	6:11:29

Compare Louise Valois with other athletes!

531 Valois

577 Turner ×

1138 Raymond ×

437 Simons ×

825 Kiefaber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-06:45 (4.) ●	-05:03 (72.) ●	-03:05 (369.) ●
Swim	2 km	00:37:36	00:01:38	01:37 min/100m	±00:00 (20.) ●	+00:08 (224.) ●	+00:13 (888.) ●
Swim	2 km	00:37:36	00:37:36	01:52 min/100m	-06:45 (4.) ●	-04:55 (72.) ●	-02:52 (385.) ●
Transition		00:44:48	00:07:12	-	+01:02 (22.) ●	+01:34 (253.) ●	+01:43 (879.) ●
Bike	1.8 km	00:50:47	00:05:59	18.05 km/h	+00:10 (22.) ●	+00:19 (218.) ●	+00:42 (942.) ●
Bike	25.7 km	01:42:04	00:51:17	27.96 km/h	-01:33 (16.) ●	-00:40 (150.) ●	+02:52 (792.) ●
Bike	49.9 km	02:09:43	00:27:39	52.51 km/h	-00:43 (17.) ●	-00:05 (169.) ●	+01:52 (823.) ●
Bike	78 km	02:40:26	00:30:43	54.89 km/h	-01:43 (16.) ●	-01:03 (151.) ●	+01:21 (783.) ●
Bike	88 km	03:11:56	00:31:30	19.05 km/h	-01:34 (15.) ●	-01:01 (149.) ●	+01:26 (766.) ●
Bike	88.9 km	03:39:12	00:27:16	1.98 km/h	-00:35 (17.) ●	±00:00 (169.) ●	+01:58 (821.) ●
Bike	89.2 km	03:43:14	00:04:02	4.46 km/h	-00:04 (18.) ●	+00:01 (177.) ●	+00:15 (836.) ●
Bike	89.2 km	03:43:14	02:58:26	29.99 km/h	-06:02 (17.) ●	-02:29 (160.) ●	+10:26 (795.) ●
Transition		03:50:11	00:06:57	-	+01:49 (31.) ●	+02:18 (280.) ●	+02:39 (991.) ●
Run	2 km	04:03:09	00:12:58	06:29 min/km	-00:13 (20.) ●	+00:14 (194.) ●	+01:28 (871.) ●
Run	6.6 km	04:27:47	00:24:38	05:21 min/km	-00:28 (16.) ●	+00:33 (195.) ●	+02:48 (864.) ●
Run	10 km	04:50:12	00:22:25	06:35 min/km	-00:12 (20.) ●	+00:45 (200.) ●	+02:54 (868.) ●
Run	12 km	05:05:06	00:14:54	07:27 min/km	-00:30 (17.) ●	+00:25 (192.) ●	+01:52 (842.) ●
Run	15.9 km	05:31:36	00:26:30	06:47 min/km	-00:15 (17.) ●	+00:45 (192.) ●	+03:11 (848.) ●
Run	19.3 km	05:55:35	00:23:59	07:03 min/km	-00:36 (17.) ●	+00:51 (192.) ●	+03:04 (832.) ●
Run	21.8 km	06:11:29	00:15:54	06:21 min/km	+00:02 (19.) ●	+00:45 (212.) ●	+02:12 (879.) ●
Run	21.8 km	06:11:29	02:21:18	06:28 min/km	-02:12 (16.) ●	+04:18 (194.) ●	+17:29 (852.) ●
Total	113 km	06:11:29	06:11:29	18.25 km/h	-12:08 (13.) ●	+00:46 (169.) ●	+29:25 (816.) ●

Ovr	Gen	Div	Name	#	AG
679	120	8	Rhonda Workman	164	F55-59	USA	00:38:31	02:51:22	02:15:47	05:53:36
711	130	9	Deborah Day	737	F55-59	USA	00:43:53	03:00:24	02:02:09	05:58:01
721	133	10	Andrea Weingard	509	F55-59	USA	00:40:21	02:56:00	02:13:07	05:59:01
758	144	11	Suzanne Turner	577	F55-59	USA	00:52:28	02:48:22	02:14:54	06:03:49
783	160	12	Kim Raymond	1138	F55-59	USA	00:44:44	02:55:45	02:18:56	06:07:18
816	169	13	Louise Valois	531	F55-59	USA	00:37:36	02:58:26	02:21:18	06:11:29
826	173	14	Gwendolyn Simons	437	F55-59	USA	00:42:11	02:46:41	02:30:03	06:12:52
850	186	15	Kristin Kiefaber	825	F55-59	USA	00:40:56	02:52:07	02:29:37	06:16:01
856	190	16	Eliot Grady	300	F55-59	USA	00:32:41	03:14:32	02:18:05	06:17:01
862	192	17	Kirsten Elling	327	F55-59	USA	00:46:27	02:58:09	02:25:04	06:19:14