Tiffany Appleton -
Ironman 70.3 Maine 2021

Quick facts

1051/287/39All/Gender/AG

F50-54Age group

556Bib number

USANationality


42:14	3:13:18	3:11:43	7:23:24

Compare Tiffany Appleton with other athletes!

556 Appleton

422 Santacroce ×

1080 Vetere ×

373 Morin ×

775 Donovan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:05	00:40:05	02:06 min/100m	-02:29 (15.) ●	-00:56 (146.) ●	+01:02 (668.) ●
Swim	2 km	00:42:14	00:02:09	02:08 min/100m	+00:30 (41.) ●	+00:39 (302.) ●	+00:44 (1073.) ●
Swim	2 km	00:42:14	00:42:14	02:06 min/100m	-01:59 (16.) ●	-00:17 (163.) ●	+01:46 (713.) ●
Transition		00:52:38	00:10:24	-	+04:24 (43.) ●	+04:46 (308.) ●	+04:55 (1061.) ●
Bike	1.8 km	00:58:48	00:06:10	17.51 km/h	+00:16 (33.) ●	+00:30 (247.) ●	+00:53 (990.) ●
Bike	25.7 km	01:54:59	00:56:11	25.52 km/h	+02:58 (32.) ●	+04:14 (249.) ●	+07:46 (980.) ●
Bike	49.9 km	02:23:23	00:28:24	51.13 km/h	+00:08 (22.) ●	+00:40 (195.) ●	+02:37 (886.) ●
Bike	78 km	02:56:58	00:33:35	50.2 km/h	+01:10 (26.) ●	+01:49 (220.) ●	+04:13 (930.) ●
Bike	88 km	03:33:00	00:36:02	16.65 km/h	+02:52 (35.) ●	+03:31 (251.) ●	+05:58 (980.) ●
Bike	88.9 km	04:01:39	00:28:39	1.88 km/h	+00:52 (28.) ●	+01:23 (212.) ●	+03:21 (905.) ●
Bike	89.2 km	04:05:56	00:04:17	4.2 km/h	+00:07 (35.) ●	+00:16 (241.) ●	+00:30 (952.) ●
Bike	89.2 km	04:05:56	03:13:18	27.69 km/h	+08:23 (28.) ●	+12:23 (229.) ●	+25:18 (947.) ●
Transition		04:11:41	00:05:45	-	+00:27 (28.) ●	+01:06 (234.) ●	+01:27 (881.) ●
Run	2 km	04:26:23	00:14:42	07:21 min/km	+01:10 (32.) ●	+01:58 (257.) ●	+03:12 (998.) ●
Run	6.6 km	04:56:58	00:30:35	06:38 min/km	+04:59 (37.) ●	+06:30 (291.) ●	+08:45 (1060.) ●
Run	10 km	05:23:53	00:26:55	07:54 min/km	+03:48 (36.) ●	+05:15 (279.) ●	+07:24 (1041.) ●
Run	12 km	05:44:14	00:20:21	10:10 min/km	+05:01 (40.) ●	+05:52 (298.) ●	+07:19 (1073.) ●
Run	15.9 km	06:24:13	00:39:59	10:15 min/km	+12:21 (43.) ●	+14:14 (310.) ●	+16:40 (1094.) ●
Run	19.3 km	06:58:32	00:34:19	10:05 min/km	+09:33 (42.) ●	+11:11 (308.) ●	+13:24 (1089.) ●
Run	21.8 km	07:23:24	00:24:52	09:56 min/km	+08:40 (42.) ●	+09:43 (311.) ●	+11:10 (1095.) ●
Run	21.8 km	07:23:24	03:11:43	08:47 min/km	+45:32 (41.) ●	+54:43 (303.) ●	+01:07:54 (1084.) ●
Total	113 km	07:23:24	07:23:24	15.29 km/h	+56:47 (39.) ●	+01:12:41 (287.) ●	+01:41:20 (1051.) ●

Ovr	Gen	Div	Name	#	AG
1015	267	34	Joyce Igasaki	388	F50-54	USA	00:40:39	03:16:49	02:49:39	07:02:56
1018	269	35	Trina Sams-Manning	689	F50-54	USA	00:49:26	03:18:50	02:47:16	07:04:41
1019	270	36	Jennifer Pierce	686	F50-54	USA	00:46:40	03:28:09	02:40:14	07:04:57
1027	274	37	Karen Santacroce	422	F50-54	USA	00:48:10	03:03:18	03:04:20	07:07:49
1034	279	38	Rhonda Vetere	1080	F50-54	USA	00:47:26	03:25:36	02:38:22	07:10:50
1051	287	39	Tiffany Appleton	556	F50-54	USA	00:42:14	03:13:18	03:11:43	07:23:24
1067	296	40	Ann Morin	373	F50-54	USA	00:50:29	03:12:12	03:16:24	07:34:45
1070	298	41	Maura Donovan	775	F50-54	USA	00:41:16	03:40:07	03:00:10	07:34:59
1081	304	42	Lisa Wilkes	255	F50-54	USA	00:52:14	03:42:01	03:00:22	07:46:52
1084	306	43	Roxanne Brown	846	F50-54	USA	00:53:08	03:09:45	03:28:10	07:48:04