Mark Lavoie -
Ironman 70.3 Maine 2021

Quick facts

462/394/26All/Gender/AG

M55-59Age group

559Bib number

USANationality


42:36	2:46:07	1:47:45	5:28:29

Compare Mark Lavoie with other athletes!

559 Lavoie

449 Dewald ×

540 Totman Jr ×

1160 Narron ×

984 Cragg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:17	00:41:17	02:10 min/100m	+01:15 (50.) ●	+03:03 (554.) ●	+02:14 (740.) ●
Swim	2 km	00:42:36	00:01:19	01:18 min/100m	-00:11 (20.) ●	-00:04 (332.) ●	-00:06 (432.) ●
Swim	2 km	00:42:36	00:42:36	02:07 min/100m	+01:04 (49.) ●	+02:59 (549.) ●	+02:08 (731.) ●
Transition		00:49:26	00:06:50	-	+00:57 (60.) ●	+01:20 (577.) ●	+01:21 (837.) ●
Bike	1.8 km	00:54:37	00:05:11	20.84 km/h	-00:07 (34.) ●	+00:04 (426.) ●	-00:06 (500.) ●
Bike	25.7 km	01:43:07	00:48:30	29.57 km/h	+00:47 (48.) ●	+01:34 (501.) ●	+00:05 (593.) ●
Bike	49.9 km	02:09:02	00:25:55	56.03 km/h	+00:41 (51.) ●	+00:57 (517.) ●	+00:08 (612.) ●
Bike	78 km	02:38:07	00:29:05	57.97 km/h	+00:27 (52.) ●	+00:44 (501.) ●	-00:17 (591.) ●
Bike	88 km	03:07:37	00:29:30	20.34 km/h	+00:13 (52.) ●	+00:29 (470.) ●	-00:34 (545.) ●
Bike	88.9 km	03:32:11	00:24:34	2.2 km/h	+00:03 (51.) ●	+00:07 (445.) ●	-00:44 (512.) ●
Bike	89.2 km	03:35:33	00:03:22	5.35 km/h	-00:19 (18.) ●	-00:19 (222.) ●	-00:25 (237.) ●
Bike	89.2 km	03:35:33	02:46:07	32.22 km/h	+01:45 (50.) ●	+03:36 (478.) ●	-01:53 (556.) ●
Transition		03:40:44	00:05:11	-	+00:35 (54.) ●	+00:58 (572.) ●	+00:53 (801.) ●
Run	2 km	03:51:16	00:10:32	05:16 min/km	-01:22 (17.) ●	-00:29 (323.) ●	-00:58 (379.) ●
Run	6.6 km	04:11:05	00:19:49	04:18 min/km	-02:51 (18.) ●	-01:05 (309.) ●	-02:01 (358.) ●
Run	10 km	04:28:09	00:17:04	05:01 min/km	-03:10 (14.) ●	-01:35 (288.) ●	-02:27 (330.) ●
Run	12 km	04:39:39	00:11:30	05:45 min/km	-02:04 (18.) ●	-00:56 (322.) ●	-01:32 (370.) ●
Run	15.9 km	04:59:49	00:20:10	05:10 min/km	-04:19 (15.) ●	-02:09 (273.) ●	-03:09 (314.) ●
Run	19.3 km	05:17:19	00:17:30	05:08 min/km	-04:24 (11.) ●	-02:31 (253.) ●	-03:25 (295.) ●
Run	21.8 km	05:28:29	00:11:10	04:28 min/km	-03:02 (10.) ●	-01:56 (204.) ●	-02:32 (236.) ●
Run	21.8 km	05:28:29	01:47:45	04:56 min/km	-21:12 (14.) ●	-10:41 (270.) ●	-16:04 (309.) ●
Total	113 km	05:28:29	05:28:29	20.64 km/h	-16:51 (26.) ●	-01:48 (394.) ●	-13:35 (462.) ●

Ovr	Gen	Div	Name	#	AG
345	301	21	Tracy Montoya	591	M55-59	USA	00:39:16	02:35:54	01:50:48	05:14:41
352	307	22	David Toothaker	365	M55-59	USA	00:43:27	02:30:30	01:51:53	05:15:43
386	336	23	Gary Baddeley	620	M55-59	GBR	00:44:52	02:42:45	01:42:26	05:20:27
399	345	24	Carl Dewald	449	M55-59	CAN	00:38:46	02:33:31	02:00:34	05:22:09
416	361	25	John Totman Jr	540	M55-59	USA	00:36:22	02:42:27	01:53:30	05:23:52
462	394	26	Mark Lavoie	559	M55-59	USA	00:42:36	02:46:07	01:47:45	05:28:29
475	403	27	James Narron	1160	M55-59	USA	00:44:28	02:38:34	01:59:44	05:30:44
478	406	28	Michael Cragg	984	M55-59	USA	00:42:35	02:37:40	01:59:19	05:30:53
480	408	29	Don Provost	398	M55-59	USA	00:38:42	02:37:17	02:06:50	05:31:01
484	412	30	Victor Russo	477	M55-59	USA	00:41:26	02:36:23	02:01:06	05:31:43