Pat Macnabb -
Ironman 70.3 Maine 2021

Quick facts

776/154/2All/Gender/AG

F65-69Age group

563Bib number

USANationality


46:30	2:54:34	2:13:29	6:06:11

Compare Pat Macnabb with other athletes!

563 Macnabb

246 Hebert ×

723 Zhang ×

360 Phillips ×

717 Bryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	+02:51 (6.) ●	+03:59 (235.) ●	+05:57 (920.) ●
Swim	2 km	00:46:30	00:01:30	01:29 min/100m	-00:17 (2.) ●	±00:00 (178.) ●	+00:05 (754.) ●
Swim	2 km	00:46:30	00:46:30	02:19 min/100m	+02:34 (6.) ●	+03:59 (233.) ●	+06:02 (915.) ●
Transition		00:53:44	00:07:14	-	+00:42 (6.) ●	+01:36 (254.) ●	+01:45 (883.) ●
Bike	1.8 km	00:59:22	00:05:38	19.17 km/h	-00:08 (4.) ●	-00:02 (164.) ●	+00:21 (805.) ●
Bike	25.7 km	01:48:32	00:49:10	29.17 km/h	-02:48 (2.) ●	-02:47 (100.) ●	+00:45 (657.) ●
Bike	49.9 km	02:15:08	00:26:36	54.59 km/h	-01:18 (2.) ●	-01:08 (122.) ●	+00:49 (713.) ●
Bike	78 km	02:45:41	00:30:33	55.19 km/h	-01:27 (3.) ●	-01:13 (140.) ●	+01:11 (759.) ●
Bike	88 km	03:17:12	00:31:31	19.04 km/h	-01:56 (3.) ●	-01:00 (153.) ●	+01:27 (772.) ●
Bike	88.9 km	03:44:24	00:27:12	1.99 km/h	-00:44 (3.) ●	-00:04 (166.) ●	+01:54 (816.) ●
Bike	89.2 km	03:48:18	00:03:54	4.62 km/h	-00:16 (2.) ●	-00:07 (134.) ●	+00:07 (719.) ●
Bike	89.2 km	03:48:18	02:54:34	30.66 km/h	-08:37 (2.) ●	-06:21 (136.) ●	+06:34 (743.) ●
Transition		03:52:42	00:04:24	-	-00:40 (4.) ●	-00:15 (160.) ●	+00:06 (648.) ●
Run	2 km	04:05:14	00:12:32	06:16 min/km	-01:36 (2.) ●	-00:12 (167.) ●	+01:02 (800.) ●
Run	6.6 km	04:28:50	00:23:36	05:07 min/km	-02:59 (2.) ●	-00:29 (164.) ●	+01:46 (794.) ●
Run	10 km	04:50:10	00:21:20	06:16 min/km	-02:24 (2.) ●	-00:20 (161.) ●	+01:49 (788.) ●
Run	12 km	05:03:46	00:13:36	06:48 min/km	-02:49 (1.) ●	-00:53 (142.) ●	+00:34 (708.) ●
Run	15.9 km	05:28:23	00:24:37	06:18 min/km	-05:41 (1.) ●	-01:08 (144.) ●	+01:18 (716.) ●
Run	19.3 km	05:51:13	00:22:50	06:42 min/km	-03:24 (2.) ●	-00:18 (162.) ●	+01:55 (750.) ●
Run	21.8 km	06:06:11	00:14:58	05:59 min/km	-02:24 (2.) ●	-00:11 (176.) ●	+01:16 (785.) ●
Run	21.8 km	06:06:11	02:13:29	06:07 min/km	-21:17 (1.) ●	-03:31 (158.) ●	+09:40 (758.) ●
Total	113 km	06:06:11	06:06:11	18.52 km/h	-27:18 (2.) ●	-04:32 (154.) ●	+24:07 (776.) ●

Ovr	Gen	Div	Name	#	AG
725	135	1	Mary Hebert	246	F65-69	USA	00:38:52	02:50:37	02:20:43	05:59:11
776	154	2	Pat Macnabb	563	F65-69	USA	00:46:30	02:54:34	02:13:29	06:06:11
892	205	3	Jenny Zhang	723	F65-69	USA	00:49:05	03:12:34	02:14:40	06:24:52
903	209	4	Margaret Phillips	360	F65-69	USA	00:37:37	02:55:06	02:41:30	06:28:35
920	218	5	Kit Bryan	717	F65-69	USA	00:44:08	03:01:45	02:37:11	06:32:09
986	253	6	Anita Tudisco	421	F65-69	USA	00:46:20	03:20:35	02:32:02	06:49:56
1063	293	7	Joan Hogan	465	F65-69	USA	00:45:01	03:07:07	03:23:50	07:33:28