Nathan Hifko -
Ironman 70.3 Maine 2021
Quick facts
952/697/96All/Gender/AG
M40-44Age group
615Bib number
USANationality
55:30 | 3:30:41 | 2:01:10 | 6:39:14 |
Compare Nathan Hifko with other athletes!
615 Hifko
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416 Perese ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:55 | 00:53:55 | 02:50 min/100m | +15:11 (105.) ● | +15:41 (746.) ● | +14:52 (1068.) ● |
Swim | 2 km | 00:55:30 | 00:01:35 | 01:34 min/100m | +00:12 (88.) ● | +00:12 (622.) ● | +00:10 (846.) ● |
Swim | 2 km | 00:55:30 | 00:55:30 | 02:46 min/100m | +15:23 (105.) ● | +15:53 (746.) ● | +15:02 (1067.) ● |
Transition | 01:03:35 | 00:08:05 | - | +02:39 (90.) ● | +02:35 (657.) ● | +02:36 (956.) ● | |
Bike | 1.8 km | 01:10:38 | 00:07:03 | 15.32 km/h | +01:56 (108.) ● | +01:56 (761.) ● | +01:46 (1092.) ● |
Bike | 25.7 km | 02:11:49 | 01:01:11 | 23.44 km/h | +14:07 (105.) ● | +14:15 (748.) ● | +12:46 (1065.) ● |
Bike | 49.9 km | 02:44:40 | 00:32:51 | 44.2 km/h | +07:48 (105.) ● | +07:53 (757.) ● | +07:04 (1072.) ● |
Bike | 78 km | 03:20:35 | 00:35:55 | 46.94 km/h | +07:21 (98.) ● | +07:34 (726.) ● | +06:33 (1014.) ● |
Bike | 88 km | 03:57:45 | 00:37:10 | 16.14 km/h | +07:52 (101.) ● | +08:09 (724.) ● | +07:06 (1017.) ● |
Bike | 88.9 km | 04:29:27 | 00:31:42 | 1.7 km/h | +06:52 (104.) ● | +07:15 (737.) ● | +06:24 (1044.) ● |
Bike | 89.2 km | 04:34:16 | 00:04:49 | 3.74 km/h | +01:09 (105.) ● | +01:08 (752.) ● | +01:02 (1076.) ● |
Bike | 89.2 km | 04:34:16 | 03:30:41 | 25.4 km/h | +47:05 (103.) ● | +48:10 (739.) ● | +42:41 (1051.) ● |
Transition | 04:38:04 | 00:03:48 | - | -00:17 (55.) ● | -00:25 (366.) ● | -00:30 (504.) ● | |
Run | 2 km | 04:49:07 | 00:11:03 | 05:31 min/km | +00:16 (72.) ● | +00:02 (425.) ● | -00:27 (509.) ● |
Run | 6.6 km | 05:10:53 | 00:21:46 | 04:43 min/km | +01:17 (80.) ● | +00:52 (486.) ● | -00:04 (595.) ● |
Run | 10 km | 05:30:21 | 00:19:28 | 05:43 min/km | +01:15 (78.) ● | +00:49 (494.) ● | -00:03 (609.) ● |
Run | 12 km | 05:42:37 | 00:12:16 | 06:08 min/km | +00:13 (64.) ● | -00:10 (413.) ● | -00:46 (502.) ● |
Run | 15.9 km | 06:05:36 | 00:22:59 | 05:53 min/km | +01:18 (74.) ● | +00:40 (464.) ● | -00:20 (574.) ● |
Run | 19.3 km | 06:26:17 | 00:20:41 | 06:04 min/km | +01:21 (78.) ● | +00:40 (480.) ● | -00:14 (602.) ● |
Run | 21.8 km | 06:39:14 | 00:12:57 | 05:10 min/km | +00:08 (66.) ● | -00:09 (408.) ● | -00:45 (505.) ● |
Run | 21.8 km | 06:39:14 | 02:01:10 | 05:33 min/km | +05:48 (70.) ● | +02:44 (456.) ● | -02:39 (554.) ● |
Total | 113 km | 06:39:14 | 06:39:14 | 16.98 km/h | +01:10:38 (96.) ● | +01:08:57 (697.) ● | +57:10 (952.) ● |