Trina Sams-Manning -
Ironman 70.3 Maine 2021

Quick facts

1018/269/35All/Gender/AG

F50-54Age group

689Bib number

USANationality


49:26	3:18:50	2:47:16	7:04:41

Compare Trina Sams-Manning with other athletes!

689 Sams-Manning

442 Kirwin ×

388 Igasaki ×

686 Pierce ×

422 Santacroce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:53	00:47:53	02:31 min/100m	+05:19 (36.) ●	+06:52 (270.) ●	+08:50 (998.) ●
Swim	2 km	00:49:26	00:01:33	01:32 min/100m	-00:06 (20.) ●	+00:03 (196.) ●	+00:08 (813.) ●
Swim	2 km	00:49:26	00:49:26	02:28 min/100m	+05:13 (35.) ●	+06:55 (269.) ●	+08:58 (997.) ●
Transition		00:55:56	00:06:30	-	+00:30 (32.) ●	+00:52 (228.) ●	+01:01 (795.) ●
Bike	1.8 km	01:02:09	00:06:13	17.37 km/h	+00:19 (35.) ●	+00:33 (254.) ●	+00:56 (1001.) ●
Bike	25.7 km	01:58:51	00:56:42	25.29 km/h	+03:29 (36.) ●	+04:45 (256.) ●	+08:17 (988.) ●
Bike	49.9 km	02:29:15	00:30:24	47.76 km/h	+02:08 (36.) ●	+02:40 (258.) ●	+04:37 (1000.) ●
Bike	78 km	03:04:15	00:35:00	48.17 km/h	+02:35 (35.) ●	+03:14 (244.) ●	+05:38 (979.) ●
Bike	88 km	03:39:39	00:35:24	16.95 km/h	+02:14 (32.) ●	+02:53 (239.) ●	+05:20 (957.) ●
Bike	88.9 km	04:10:38	00:30:59	1.74 km/h	+03:12 (38.) ●	+03:43 (276.) ●	+05:41 (1021.) ●
Bike	89.2 km	04:14:46	00:04:08	4.35 km/h	-00:02 (26.) ●	+00:07 (202.) ●	+00:21 (884.) ●
Bike	89.2 km	04:14:46	03:18:50	26.92 km/h	+13:55 (35.) ●	+17:55 (252.) ●	+30:50 (991.) ●
Transition		04:17:25	00:02:39	-	-02:39 (3.) ●	-02:00 (38.) ●	-01:39 (228.) ●
Run	2 km	04:32:26	00:15:01	07:30 min/km	+01:29 (36.) ●	+02:17 (266.) ●	+03:31 (1015.) ●
Run	6.6 km	05:01:08	00:28:42	06:14 min/km	+03:06 (33.) ●	+04:37 (270.) ●	+06:52 (1029.) ●
Run	10 km	05:26:35	00:25:27	07:29 min/km	+02:20 (30.) ●	+03:47 (261.) ●	+05:56 (1002.) ●
Run	12 km	05:43:40	00:17:05	08:32 min/km	+01:45 (34.) ●	+02:36 (259.) ●	+04:03 (993.) ●
Run	15.9 km	06:16:41	00:33:01	08:27 min/km	+05:23 (37.) ●	+07:16 (288.) ●	+09:42 (1053.) ●
Run	19.3 km	06:46:34	00:29:53	08:47 min/km	+05:07 (37.) ●	+06:45 (282.) ●	+08:58 (1041.) ●
Run	21.8 km	07:04:41	00:18:07	07:14 min/km	+01:55 (33.) ●	+02:58 (272.) ●	+04:25 (1021.) ●
Run	21.8 km	07:04:41	02:47:16	07:40 min/km	+21:05 (36.) ●	+30:16 (278.) ●	+43:27 (1036.) ●
Total	113 km	07:04:41	07:04:41	15.96 km/h	+38:04 (35.) ●	+53:58 (269.) ●	+01:22:37 (1018.) ●

Ovr	Gen	Div	Name	#	AG
960	242	30	Kathy Vanvalen	424	F50-54	USA	00:52:08	03:16:39	02:23:13	06:42:30
970	246	31	Karen Smith	550	F50-54	USA	00:49:38	03:08:31	02:37:40	06:44:55
999	257	32	Brigitte Dalfonso	257	F50-54	USA	00:51:12	03:25:34	02:25:35	06:54:05
1011	265	33	Rebecca Kirwin	442	F50-54	USA	00:42:53	03:22:40	02:43:15	07:00:58
1015	267	34	Joyce Igasaki	388	F50-54	USA	00:40:39	03:16:49	02:49:39	07:02:56
1018	269	35	Trina Sams-Manning	689	F50-54	USA	00:49:26	03:18:50	02:47:16	07:04:41
1019	270	36	Jennifer Pierce	686	F50-54	USA	00:46:40	03:28:09	02:40:14	07:04:57
1027	274	37	Karen Santacroce	422	F50-54	USA	00:48:10	03:03:18	03:04:20	07:07:49
1034	279	38	Rhonda Vetere	1080	F50-54	USA	00:47:26	03:25:36	02:38:22	07:10:50
1051	287	39	Tiffany Appleton	556	F50-54	USA	00:42:14	03:13:18	03:11:43	07:23:24