Megan Holt -
Ironman 70.3 Maine 2021

Quick facts

799/165/31All/Gender/AG

F30-34Age group

698Bib number

USANationality


41:56	2:53:43	2:21:52	6:09:17

Compare Megan Holt with other athletes!

698 Holt

1104 Maroney ×

1207 Costello ×

1065 Christensen ×

378 Marak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+02:11 (36.) ●	-00:29 (158.) ●	+01:29 (698.) ●
Swim	2 km	00:41:56	00:01:24	01:23 min/100m	±00:00 (30.) ●	-00:06 (126.) ●	-00:01 (581.) ●
Swim	2 km	00:41:56	00:41:56	02:05 min/100m	+02:11 (37.) ●	-00:35 (153.) ●	+01:28 (691.) ●
Transition		00:46:56	00:05:00	-	-00:04 (31.) ●	-00:38 (136.) ●	-00:29 (527.) ●
Bike	1.8 km	00:52:09	00:05:13	20.7 km/h	-00:16 (18.) ●	-00:27 (74.) ●	-00:04 (527.) ●
Bike	25.7 km	01:43:08	00:50:59	28.13 km/h	+00:22 (28.) ●	-00:58 (145.) ●	+02:34 (774.) ●
Bike	49.9 km	02:10:51	00:27:43	52.39 km/h	+00:34 (31.) ●	-00:01 (172.) ●	+01:56 (834.) ●
Bike	78 km	02:41:32	00:30:41	54.95 km/h	-00:29 (32.) ●	-01:05 (150.) ●	+01:19 (778.) ●
Bike	88 km	03:12:24	00:30:52	19.44 km/h	-00:39 (26.) ●	-01:39 (122.) ●	+00:48 (702.) ●
Bike	88.9 km	03:36:50	00:24:26	2.21 km/h	-02:06 (13.) ●	-02:50 (61.) ●	-00:52 (498.) ●
Bike	89.2 km	03:40:39	00:03:49	4.72 km/h	-00:06 (19.) ●	-00:12 (106.) ●	+00:02 (642.) ●
Bike	89.2 km	03:40:39	02:53:43	30.81 km/h	-02:40 (26.) ●	-07:12 (125.) ●	+05:43 (724.) ●
Transition		03:47:25	00:06:46	-	+02:41 (45.) ●	+02:07 (271.) ●	+02:28 (971.) ●
Run	2 km	03:59:30	00:12:05	06:02 min/km	-00:07 (28.) ●	-00:39 (137.) ●	+00:35 (736.) ●
Run	6.6 km	04:22:41	00:23:11	05:02 min/km	+00:20 (29.) ●	-00:54 (150.) ●	+01:21 (747.) ●
Run	10 km	04:43:55	00:21:14	06:14 min/km	+00:38 (30.) ●	-00:26 (157.) ●	+01:43 (779.) ●
Run	12 km	04:58:48	00:14:53	07:26 min/km	+01:12 (33.) ●	+00:24 (190.) ●	+01:51 (839.) ●
Run	15.9 km	05:26:11	00:27:23	07:01 min/km	+02:41 (36.) ●	+01:38 (206.) ●	+04:04 (888.) ●
Run	19.3 km	05:52:30	00:26:19	07:44 min/km	+03:56 (41.) ●	+03:11 (248.) ●	+05:24 (961.) ●
Run	21.8 km	06:09:17	00:16:47	06:42 min/km	+02:26 (41.) ●	+01:38 (241.) ●	+03:05 (950.) ●
Run	21.8 km	06:09:17	02:21:52	06:30 min/km	+11:06 (33.) ●	+04:52 (198.) ●	+18:03 (862.) ●
Total	113 km	06:09:17	06:09:17	18.36 km/h	+13:14 (31.) ●	-01:26 (165.) ●	+27:13 (799.) ●

Ovr	Gen	Div	Name	#	AG
675	119	26	Stephanie Lefkowitz	746	F30-34	USA	00:35:01	02:48:24	02:22:23	05:52:59
688	125	27	Alex Johnston	304	F30-34	USA	00:35:16	02:56:20	02:13:13	05:54:50
759	145	28	Jaclyn Riedel	1073	F30-34	USA	00:41:12	03:05:02	02:08:01	06:03:56
760	146	29	Flo Maroney	1104	F30-34	USA	00:35:40	02:46:00	02:33:58	06:03:57
793	163	30	Elizabeth Costello	1207	F30-34	USA	00:46:40	02:51:12	02:22:10	06:08:37
799	165	31	Megan Holt	698	F30-34	USA	00:41:56	02:53:43	02:21:52	06:09:17
847	185	32	Tarryn Christensen	1065	F30-34	USA	00:35:25	03:01:58	02:26:20	06:15:22
851	187	33	Sarah Marak	378	F30-34	USA	00:43:02	03:13:47	02:11:30	06:16:16
861	191	34	Nichole Moon	874	F30-34	USA	00:41:44	03:07:06	02:18:46	06:18:55
864	194	35	Melani Robinson	681	F30-34	USA	00:43:11	02:54:51	02:25:29	06:19:23