Kef Louis -
Ironman 70.3 Maine 2021

Quick facts

800/617/81All/Gender/AG

M35-39Age group

710Bib number

USANationality


53:25	3:09:38	1:56:06	6:09:20

Compare Kef Louis with other athletes!

710 Louis

467 McGlynn ×

964 Conti ×

981 Anderson ×

264 Perry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:43	00:51:43	02:43 min/100m	+12:46 (95.) ●	+13:29 (737.) ●	+12:40 (1053.) ●
Swim	2 km	00:53:25	00:01:42	01:41 min/100m	+00:21 (92.) ●	+00:19 (677.) ●	+00:17 (941.) ●
Swim	2 km	00:53:25	00:53:25	02:40 min/100m	+13:07 (95.) ●	+13:48 (736.) ●	+12:57 (1052.) ●
Transition		01:00:07	00:06:42	-	+01:11 (77.) ●	+01:12 (566.) ●	+01:13 (821.) ●
Bike	1.8 km	01:05:32	00:05:25	19.94 km/h	+00:22 (77.) ●	+00:18 (537.) ●	+00:08 (668.) ●
Bike	25.7 km	02:10:05	01:04:33	22.22 km/h	+17:17 (99.) ●	+17:37 (757.) ●	+16:08 (1087.) ●
Bike	49.9 km	02:38:04	00:27:59	51.89 km/h	+02:29 (87.) ●	+03:01 (657.) ●	+02:12 (856.) ●
Bike	78 km	03:08:17	00:30:13	55.8 km/h	+01:08 (73.) ●	+01:52 (580.) ●	+00:51 (717.) ●
Bike	88 km	03:39:15	00:30:58	19.38 km/h	+01:43 (73.) ●	+01:57 (572.) ●	+00:54 (713.) ●
Bike	88.9 km	04:05:59	00:26:44	2.02 km/h	+02:07 (75.) ●	+02:17 (598.) ●	+01:26 (768.) ●
Bike	89.2 km	04:09:45	00:03:46	4.78 km/h	+00:06 (66.) ●	+00:05 (499.) ●	-00:01 (603.) ●
Bike	89.2 km	04:09:45	03:09:38	28.22 km/h	+25:12 (90.) ●	+27:07 (686.) ●	+21:38 (918.) ●
Transition		04:13:14	00:03:29	-	-00:37 (46.) ●	-00:44 (310.) ●	-00:49 (427.) ●
Run	2 km	04:24:19	00:11:05	05:32 min/km	+00:18 (60.) ●	+00:04 (429.) ●	-00:25 (514.) ●
Run	6.6 km	04:45:39	00:21:20	04:38 min/km	+01:05 (66.) ●	+00:26 (442.) ●	-00:30 (528.) ●
Run	10 km	05:04:02	00:18:23	05:24 min/km	+00:26 (62.) ●	-00:16 (401.) ●	-01:08 (478.) ●
Run	12 km	05:16:04	00:12:02	06:01 min/km	+00:05 (62.) ●	-00:24 (389.) ●	-01:00 (463.) ●
Run	15.9 km	05:37:18	00:21:14	05:26 min/km	-00:05 (61.) ●	-01:05 (349.) ●	-02:05 (408.) ●
Run	19.3 km	05:56:56	00:19:38	05:46 min/km	+00:12 (64.) ●	-00:23 (407.) ●	-01:17 (492.) ●
Run	21.8 km	06:09:20	00:12:24	04:57 min/km	-00:23 (57.) ●	-00:42 (349.) ●	-01:18 (422.) ●
Run	21.8 km	06:09:20	01:56:06	05:19 min/km	+01:38 (61.) ●	-02:20 (395.) ●	-07:43 (471.) ●
Total	113 km	06:09:20	06:09:20	18.36 km/h	+40:31 (81.) ●	+39:03 (617.) ●	+27:16 (800.) ●

Ovr	Gen	Div	Name	#	AG
707	563	76	Sam Crozier	271	M35-39	USA	00:42:48	02:46:30	02:13:11	05:57:33
769	600	77	Matthew Fleischner	1007	M35-39	USA	00:41:21	02:58:52	02:11:02	06:05:02
781	605	78	Derek Bilodeau	960	M35-39	USA	00:37:26	02:58:03	02:22:28	06:07:02
790	611	79	Lawrence McGlynn	467	M35-39	USA	00:43:15	02:46:56	02:27:20	06:08:12
797	616	80	Michael Conti	964	M35-39	USA	00:48:03	03:02:21	02:02:17	06:08:55
800	617	81	Kef Louis	710	M35-39	USA	00:53:25	03:09:38	01:56:06	06:09:20
820	632	82	Joseph Anderson	981	M35-39	USA	00:46:44	02:50:15	02:16:40	06:12:21
849	645	83	William Perry	264	M35-39	USA	00:49:36	02:55:07	02:22:02	06:15:42
859	650	84	Aaron Reardon	281	M35-39	USA	00:52:16	02:50:11	02:25:12	06:18:03
872	656	85	John Carter II	783	M35-39	USA	00:39:47	02:55:15	02:31:07	06:21:34