Sonia Dolan -
Ironman 70.3 Maine 2021

Quick facts

953/237/39All/Gender/AG

F40-44Age group

727Bib number

USANationality


1:00:29	3:21:40	2:10:08	6:39:39

Compare Sonia Dolan with other athletes!

727 Dolan

582 Woods ×

738 Dillon ×

374 Rushmore ×

538 Cirulli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:11	00:59:11	03:06 min/100m	+16:53 (47.) ●	+18:10 (313.) ●	+20:08 (1095.) ●
Swim	2 km	01:00:29	00:01:18	01:17 min/100m	-00:12 (13.) ●	-00:12 (84.) ●	-00:07 (404.) ●
Swim	2 km	01:00:29	01:00:29	03:01 min/100m	+16:41 (46.) ●	+17:58 (310.) ●	+20:01 (1090.) ●
Transition		01:05:04	00:04:35	-	-00:52 (20.) ●	-01:03 (108.) ●	-00:54 (440.) ●
Bike	1.8 km	01:10:57	00:05:53	18.36 km/h	+00:15 (35.) ●	+00:13 (205.) ●	+00:36 (913.) ●
Bike	25.7 km	02:09:55	00:58:58	24.32 km/h	+07:31 (46.) ●	+07:01 (284.) ●	+10:33 (1040.) ●
Bike	49.9 km	02:41:52	00:31:57	45.45 km/h	+04:25 (47.) ●	+04:13 (288.) ●	+06:10 (1050.) ●
Bike	78 km	03:18:03	00:36:11	46.6 km/h	+04:27 (43.) ●	+04:25 (275.) ●	+06:49 (1023.) ●
Bike	88 km	03:53:14	00:35:11	17.05 km/h	+02:44 (37.) ●	+02:40 (232.) ●	+05:07 (947.) ●
Bike	88.9 km	04:22:38	00:29:24	1.84 km/h	+02:18 (36.) ●	+02:08 (235.) ●	+04:06 (952.) ●
Bike	89.2 km	04:26:44	00:04:06	4.39 km/h	+00:05 (29.) ●	+00:05 (194.) ●	+00:19 (869.) ●
Bike	89.2 km	04:26:44	03:21:40	26.54 km/h	+21:45 (40.) ●	+20:45 (263.) ●	+33:40 (1008.) ●
Transition		04:29:31	00:02:47	-	-01:44 (5.) ●	-01:52 (47.) ●	-01:31 (256.) ●
Run	2 km	04:42:48	00:13:17	06:38 min/km	+00:29 (33.) ●	+00:33 (214.) ●	+01:47 (905.) ●
Run	6.6 km	05:05:08	00:22:20	04:51 min/km	-01:42 (19.) ●	-01:45 (119.) ●	+00:30 (668.) ●
Run	10 km	05:25:08	00:20:00	05:52 min/km	-01:51 (20.) ●	-01:40 (121.) ●	+00:29 (669.) ●
Run	12 km	05:38:05	00:12:57	06:28 min/km	-01:44 (17.) ●	-01:32 (107.) ●	-00:05 (602.) ●
Run	15.9 km	06:02:05	00:24:00	06:09 min/km	-01:47 (22.) ●	-01:45 (127.) ●	+00:41 (664.) ●
Run	19.3 km	06:24:30	00:22:25	06:35 min/km	-00:50 (27.) ●	-00:43 (152.) ●	+01:30 (724.) ●
Run	21.8 km	06:39:39	00:15:09	06:03 min/km	+00:17 (33.) ●	±00:00 (187.) ●	+01:27 (808.) ●
Run	21.8 km	06:39:39	02:10:08	05:58 min/km	-07:08 (26.) ●	-06:52 (140.) ●	+06:19 (708.) ●
Total	113 km	06:39:39	06:39:39	16.96 km/h	+28:42 (39.) ●	+28:56 (237.) ●	+57:35 (953.) ●

Ovr	Gen	Div	Name	#	AG
896	208	34	Jennifer Capillo	1001	F40-44	USA	00:44:56	03:22:45	02:08:52	06:26:21
913	213	35	Juene Rader	680	F40-44	USA	00:52:16	03:25:19	02:05:56	06:31:28
916	215	36	Pam Tracey	607	F40-44	USA	00:47:34	03:16:43	02:17:29	06:31:55
917	216	37	Rebecca Woods	582	F40-44	USA	00:43:59	03:01:05	02:38:44	06:31:56
937	229	38	Vinessa Dillon	738	F40-44	USA	00:37:32	03:10:42	02:33:54	06:36:05
953	237	39	Sonia Dolan	727	F40-44	USA	01:00:29	03:21:40	02:10:08	06:39:39
979	250	40	Heather Rushmore	374	F40-44	USA	00:37:39	03:10:39	02:45:22	06:46:26
1002	260	41	Karyn Cirulli	538	F40-44	USA	00:47:40	03:14:57	02:34:41	06:55:16
1028	275	42	Annie Zanolli	1083	F40-44	USA	00:44:11	03:14:51	02:54:49	07:07:59
1045	283	43	Anna Fyodorova	1041	F40-44	USA	00:51:35	03:26:14	02:49:42	07:21:24