Deborah Day -
Ironman 70.3 Maine 2021

Quick facts

711/130/9All/Gender/AG

F55-59Age group

737Bib number

USANationality


43:53	3:00:24	2:02:09	5:58:01

Compare Deborah Day with other athletes!

737 Day

157 Blanket ×

164 Workman ×

509 Weingard ×

577 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-00:36 (17.) ●	+01:06 (192.) ●	+03:04 (792.) ●
Swim	2 km	00:43:53	00:01:46	01:45 min/100m	+00:08 (30.) ●	+00:16 (261.) ●	+00:21 (976.) ●
Swim	2 km	00:43:53	00:43:53	02:11 min/100m	-00:28 (17.) ●	+01:22 (194.) ●	+03:25 (801.) ●
Transition		00:50:33	00:06:40	-	+00:30 (21.) ●	+01:02 (233.) ●	+01:11 (815.) ●
Bike	1.8 km	00:56:51	00:06:18	17.14 km/h	+00:29 (27.) ●	+00:38 (266.) ●	+01:01 (1018.) ●
Bike	25.7 km	01:48:40	00:51:49	27.67 km/h	-01:01 (18.) ●	-00:08 (166.) ●	+03:24 (824.) ●
Bike	49.9 km	02:15:37	00:26:57	53.88 km/h	-01:25 (14.) ●	-00:47 (136.) ●	+01:10 (751.) ●
Bike	78 km	02:47:09	00:31:32	53.47 km/h	-00:54 (20.) ●	-00:14 (179.) ●	+02:10 (837.) ●
Bike	88 km	03:19:45	00:32:36	18.4 km/h	-00:28 (18.) ●	+00:05 (181.) ●	+02:32 (837.) ●
Bike	88.9 km	03:47:07	00:27:22	1.97 km/h	-00:29 (18.) ●	+00:06 (174.) ●	+02:04 (827.) ●
Bike	89.2 km	03:50:57	00:03:50	4.7 km/h	-00:16 (13.) ●	-00:11 (115.) ●	+00:03 (659.) ●
Bike	89.2 km	03:50:57	03:00:24	29.67 km/h	-04:04 (18.) ●	-00:31 (172.) ●	+12:24 (827.) ●
Transition		03:55:52	00:04:55	-	-00:13 (18.) ●	+00:16 (193.) ●	+00:37 (755.) ●
Run	2 km	04:07:43	00:11:51	05:55 min/km	-01:20 (5.) ●	-00:53 (125.) ●	+00:21 (699.) ●
Run	6.6 km	04:29:34	00:21:51	04:45 min/km	-03:15 (6.) ●	-02:14 (101.) ●	+00:01 (607.) ●
Run	10 km	04:49:02	00:19:28	05:43 min/km	-03:09 (5.) ●	-02:12 (103.) ●	-00:03 (610.) ●
Run	12 km	05:01:52	00:12:50	06:25 min/km	-02:34 (4.) ●	-01:39 (99.) ●	-00:12 (584.) ●
Run	15.9 km	05:23:47	00:21:55	05:37 min/km	-04:50 (5.) ●	-03:50 (74.) ●	-01:24 (485.) ●
Run	19.3 km	05:44:22	00:20:35	06:03 min/km	-04:00 (7.) ●	-02:33 (106.) ●	-00:20 (587.) ●
Run	21.8 km	05:58:01	00:13:39	05:27 min/km	-02:13 (6.) ●	-01:30 (118.) ●	-00:03 (611.) ●
Run	21.8 km	05:58:01	02:02:09	05:36 min/km	-21:21 (5.) ●	-14:51 (93.) ●	-01:40 (572.) ●
Total	113 km	05:58:01	05:58:01	18.94 km/h	-25:36 (9.) ●	-12:42 (130.) ●	+15:57 (711.) ●

Ovr	Gen	Div	Name	#	AG
279	27	1	Linda Newman	146	F55-59	USA	00:31:49	02:29:29	01:56:29	05:05:29
420	49	2	Yelena Basova	708	F55-59	USA	00:38:21	02:44:06	01:50:45	05:24:23
427	51	3	Muriel Saliba	664	F55-59	USA	00:44:46	02:39:41	01:55:24	05:25:25
465	60	4	Lisa Martin	1116	F55-59	USA	00:38:39	02:36:40	02:04:10	05:28:35
502	67	5	Therese Johnston	751	F55-59	USA	00:41:47	02:37:46	02:06:15	05:34:39
512	70	6	Kathryn Key	684	F55-59	USA	00:38:27	02:40:20	02:10:07	05:35:09
521	73	7	Staci Blanket	157	F55-59	USA	00:51:02	02:43:32	01:53:19	05:35:39
679	120	8	Rhonda Workman	164	F55-59	USA	00:38:31	02:51:22	02:15:47	05:53:36
711	130	9	Deborah Day	737	F55-59	USA	00:43:53	03:00:24	02:02:09	05:58:01
721	133	10	Andrea Weingard	509	F55-59	USA	00:40:21	02:56:00	02:13:07	05:59:01