Patrick Ruggiero -
Ironman 70.3 Maine 2021

Quick facts

1040/740/100All/Gender/AG

M30-34Age group

784Bib number

USANationality


1:11:56	3:19:16	2:26:10	7:12:08

Compare Patrick Ruggiero with other athletes!

784 Ruggiero

1182 Holt ×

262 Hamlin ×

683 Stearns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:10:00	01:10:00	03:41 min/100m	+32:18 (101.) ●	+31:46 (765.) ●	+30:57 (1100.) ●
Swim	2 km	01:11:56	00:01:56	01:55 min/100m	+00:37 (100.) ●	+00:33 (734.) ●	+00:31 (1044.) ●
Swim	2 km	01:11:56	01:11:56	03:35 min/100m	+32:55 (101.) ●	+32:19 (765.) ●	+31:28 (1100.) ●
Transition		01:20:04	00:08:08	-	+02:53 (93.) ●	+02:38 (660.) ●	+02:39 (960.) ●
Bike	1.8 km	01:26:24	00:06:20	17.05 km/h	+01:16 (100.) ●	+01:13 (735.) ●	+01:03 (1031.) ●
Bike	25.7 km	02:24:34	00:58:10	24.65 km/h	+11:25 (99.) ●	+11:14 (728.) ●	+09:45 (1024.) ●
Bike	49.9 km	02:54:46	00:30:12	48.08 km/h	+05:24 (97.) ●	+05:14 (720.) ●	+04:25 (992.) ●
Bike	78 km	03:29:42	00:34:56	48.26 km/h	+06:50 (95.) ●	+06:35 (713.) ●	+05:34 (974.) ●
Bike	88 km	04:05:03	00:35:21	16.97 km/h	+06:26 (94.) ●	+06:20 (699.) ●	+05:17 (953.) ●
Bike	88.9 km	04:35:06	00:30:03	1.8 km/h	+05:34 (94.) ●	+05:36 (715.) ●	+04:45 (987.) ●
Bike	89.2 km	04:39:20	00:04:14	4.25 km/h	+00:33 (91.) ●	+00:33 (684.) ●	+00:27 (932.) ●
Bike	89.2 km	04:39:20	03:19:16	26.86 km/h	+37:28 (97.) ●	+36:45 (721.) ●	+31:16 (994.) ●
Transition		04:45:58	00:06:38	-	+02:18 (89.) ●	+02:25 (671.) ●	+02:20 (960.) ●
Run	2 km	04:58:52	00:12:54	06:27 min/km	+02:07 (89.) ●	+01:53 (655.) ●	+01:24 (864.) ●
Run	6.6 km	05:24:03	00:25:11	05:28 min/km	+04:47 (91.) ●	+04:17 (677.) ●	+03:21 (907.) ●
Run	10 km	05:47:29	00:23:26	06:53 min/km	+05:18 (96.) ●	+04:47 (687.) ●	+03:55 (928.) ●
Run	12 km	06:03:06	00:15:37	07:48 min/km	+03:37 (94.) ●	+03:11 (667.) ●	+02:35 (898.) ●
Run	15.9 km	06:31:01	00:27:55	07:09 min/km	+06:11 (95.) ●	+05:36 (678.) ●	+04:36 (920.) ●
Run	19.3 km	06:55:57	00:24:56	07:19 min/km	+05:24 (92.) ●	+04:55 (655.) ●	+04:01 (884.) ●
Run	21.8 km	07:12:08	00:16:11	06:28 min/km	+03:26 (92.) ●	+03:05 (667.) ●	+02:29 (907.) ●
Run	21.8 km	07:12:08	02:26:10	06:42 min/km	+30:50 (94.) ●	+27:44 (677.) ●	+22:21 (910.) ●
Total	113 km	07:12:08	07:12:08	15.69 km/h	+01:46:24 (100.) ●	+01:41:51 (740.) ●	+01:30:04 (1040.) ●

Ovr	Gen	Div	Name	#	AG
956	698	95	Joshua Collins	599	M30-34	USA	00:46:03	03:17:53	02:21:07	06:40:42
1010	726	96	Jon Duhaime	1011	M30-34	USA	00:41:30	03:06:52	02:50:42	06:59:40
1016	729	97	Thomas Selle	967	M30-34	USA	00:52:55	03:29:16	02:29:10	07:03:37
1024	732	98	Andrew Holt	1182	M30-34	USA	00:48:17	03:18:01	02:44:36	07:07:04
1030	735	99	Eric Hamlin	262	M30-34	USA	00:58:25	03:35:44	02:25:51	07:08:43
1040	740	100	Patrick Ruggiero	784	M30-34	USA	01:11:56	03:19:16	02:26:10	07:12:08
1076	753	101	Zach Stearns	683	M30-34	USA	01:00:26	03:06:06	03:12:38	07:39:45