Richard Rusk -
Ironman 70.3 Maine 2021

Quick facts

745/590/60All/Gender/AG

M55-59Age group

787Bib number

CANNationality


41:22	2:35:59	2:32:53	6:02:09

Compare Richard Rusk with other athletes!

787 Rusk

309 Jacobs ×

380 Melendes ×

801 Higgins ×

279 Keating ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	±00:00 (42.) ●	+01:48 (505.) ●	+00:59 (663.) ●
Swim	2 km	00:41:22	00:01:20	01:19 min/100m	-00:10 (22.) ●	-00:03 (359.) ●	-00:05 (469.) ●
Swim	2 km	00:41:22	00:41:22	02:04 min/100m	-00:10 (40.) ●	+01:45 (497.) ●	+00:54 (653.) ●
Transition		00:46:20	00:04:58	-	-00:55 (31.) ●	-00:32 (365.) ●	-00:31 (521.) ●
Bike	1.8 km	00:51:11	00:04:51	22.27 km/h	-00:27 (19.) ●	-00:16 (276.) ●	-00:26 (303.) ●
Bike	25.7 km	01:35:39	00:44:28	32.25 km/h	-03:15 (20.) ●	-02:28 (276.) ●	-03:57 (298.) ●
Bike	49.9 km	01:59:34	00:23:55	60.71 km/h	-01:19 (24.) ●	-01:03 (304.) ●	-01:52 (333.) ●
Bike	78 km	02:25:59	00:26:25	63.82 km/h	-02:13 (18.) ●	-01:56 (264.) ●	-02:57 (285.) ●
Bike	88 km	02:54:18	00:28:19	21.19 km/h	-00:58 (34.) ●	-00:42 (360.) ●	-01:45 (400.) ●
Bike	88.9 km	03:18:27	00:24:09	2.24 km/h	-00:22 (47.) ●	-00:18 (397.) ●	-01:09 (450.) ●
Bike	89.2 km	03:22:19	00:03:52	4.66 km/h	+00:11 (60.) ●	+00:11 (556.) ●	+00:05 (696.) ●
Bike	89.2 km	03:22:19	02:35:59	34.31 km/h	-08:23 (25.) ●	-06:32 (312.) ●	-12:01 (341.) ●
Transition		03:29:16	00:06:57	-	+02:21 (73.) ●	+02:44 (690.) ●	+02:39 (992.) ●
Run	2 km	03:42:04	00:12:48	06:24 min/km	+00:54 (63.) ●	+01:47 (643.) ●	+01:18 (846.) ●
Run	6.6 km	04:06:47	00:24:43	05:22 min/km	+02:03 (64.) ●	+03:49 (655.) ●	+02:53 (872.) ●
Run	10 km	04:30:08	00:23:21	06:52 min/km	+03:07 (70.) ●	+04:42 (684.) ●	+03:50 (923.) ●
Run	12 km	04:46:33	00:16:25	08:12 min/km	+02:51 (71.) ●	+03:59 (699.) ●	+03:23 (963.) ●
Run	15.9 km	05:14:18	00:27:45	07:06 min/km	+03:16 (66.) ●	+05:26 (674.) ●	+04:26 (911.) ●
Run	19.3 km	05:42:24	00:28:06	08:15 min/km	+06:12 (72.) ●	+08:05 (720.) ●	+07:11 (1007.) ●
Run	21.8 km	06:02:09	00:19:45	07:54 min/km	+05:33 (79.) ●	+06:39 (748.) ●	+06:03 (1066.) ●
Run	21.8 km	06:02:09	02:32:53	07:00 min/km	+23:56 (71.) ●	+34:27 (699.) ●	+29:04 (957.) ●
Total	113 km	06:02:09	06:02:09	18.72 km/h	+16:49 (60.) ●	+31:52 (590.) ●	+20:05 (745.) ●

Ovr	Gen	Div	Name	#	AG
705	561	55	Alfred Rossi	214	M55-59	USA	00:46:29	02:49:01	02:13:01	05:57:09
709	564	56	Vince Ross	273	M55-59	USA	00:40:24	02:55:27	02:10:47	05:57:45
714	565	57	Jan Siegmund	598	M55-59	USA	00:44:26	02:57:42	02:08:06	05:58:19
739	585	58	Jay Jacobs	309	M55-59	USA	00:39:36	02:57:18	02:09:45	06:01:14
741	587	59	Chris Melendes	380	M55-59	USA	00:36:18	02:45:58	02:29:31	06:01:21
745	590	60	Richard Rusk	787	M55-59	CAN	00:41:22	02:35:59	02:32:53	06:02:09
755	595	61	Peter Higgins	801	M55-59	USA	00:43:33	02:49:27	02:20:06	06:03:30
761	597	62	Kent Keating	279	M55-59	USA	00:36:49	02:47:30	02:27:50	06:03:58
786	608	63	Charles Miller	306	M55-59	USA	00:43:25	02:50:22	02:20:38	06:07:40
788	610	64	Steve Kanovsky	213	M55-59	USA	00:43:05	02:50:48	02:25:04	06:08:04