Josh Henderson -
Ironman 70.3 Maine 2021
Quick facts
577/475/73All/Gender/AG
M40-44Age group
805Bib number
USANationality
40:33 | 2:47:32 | 2:03:10 | 5:42:45 |
Compare Josh Henderson with other athletes!
805 Henderson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | +00:23 (64.) ● | +00:53 (451.) ● | +00:04 (589.) ● |
Swim | 2 km | 00:40:33 | 00:01:26 | 01:25 min/100m | +00:03 (78.) ● | +00:03 (500.) ● | +00:01 (662.) ● |
Swim | 2 km | 00:40:33 | 00:40:33 | 02:01 min/100m | +00:26 (63.) ● | +00:56 (449.) ● | +00:05 (587.) ● |
Transition | 00:48:03 | 00:07:30 | - | +02:04 (86.) ● | +02:00 (628.) ● | +02:01 (911.) ● | |
Bike | 1.8 km | 00:53:09 | 00:05:06 | 21.18 km/h | -00:01 (59.) ● | -00:01 (386.) ● | -00:11 (448.) ● |
Bike | 25.7 km | 01:41:42 | 00:48:33 | 29.54 km/h | +01:29 (73.) ● | +01:37 (506.) ● | +00:08 (602.) ● |
Bike | 49.9 km | 02:07:06 | 00:25:24 | 57.17 km/h | +00:21 (70.) ● | +00:26 (470.) ● | -00:23 (542.) ● |
Bike | 78 km | 02:37:02 | 00:29:56 | 56.33 km/h | +01:22 (77.) ● | +01:35 (564.) ● | +00:34 (690.) ● |
Bike | 88 km | 03:06:32 | 00:29:30 | 20.34 km/h | +00:12 (62.) ● | +00:29 (472.) ● | -00:34 (547.) ● |
Bike | 88.9 km | 03:31:53 | 00:25:21 | 2.13 km/h | +00:31 (71.) ● | +00:54 (514.) ● | +00:03 (623.) ● |
Bike | 89.2 km | 03:35:35 | 00:03:42 | 4.86 km/h | +00:02 (62.) ● | +00:01 (457.) ● | -00:05 (541.) ● |
Bike | 89.2 km | 03:35:35 | 02:47:32 | 31.95 km/h | +03:56 (70.) ● | +05:01 (500.) ● | -00:28 (588.) ● |
Transition | 03:39:35 | 00:04:00 | - | -00:05 (61.) ● | -00:13 (394.) ● | -00:18 (541.) ● | |
Run | 2 km | 03:50:35 | 00:11:00 | 05:30 min/km | +00:13 (67.) ● | -00:01 (407.) ● | -00:30 (487.) ● |
Run | 6.6 km | 04:11:28 | 00:20:53 | 04:32 min/km | +00:24 (60.) ● | -00:01 (400.) ● | -00:57 (477.) ● |
Run | 10 km | 04:30:32 | 00:19:04 | 05:36 min/km | +00:51 (70.) ● | +00:25 (456.) ● | -00:27 (555.) ● |
Run | 12 km | 04:44:34 | 00:14:02 | 07:01 min/km | +01:59 (88.) ● | +01:36 (571.) ● | +01:00 (742.) ● |
Run | 15.9 km | 05:07:50 | 00:23:16 | 05:57 min/km | +01:35 (77.) ● | +00:57 (474.) ● | -00:03 (597.) ● |
Run | 19.3 km | 05:28:25 | 00:20:35 | 06:03 min/km | +01:15 (77.) ● | +00:34 (471.) ● | -00:20 (589.) ● |
Run | 21.8 km | 05:42:45 | 00:14:20 | 05:44 min/km | +01:31 (83.) ● | +01:14 (539.) ● | +00:38 (705.) ● |
Run | 21.8 km | 05:42:45 | 02:03:10 | 05:38 min/km | +07:48 (76.) ● | +04:44 (483.) ● | -00:39 (596.) ● |
Total | 113 km | 05:42:45 | 05:42:45 | 19.78 km/h | +14:09 (73.) ● | +12:28 (475.) ● | +00:41 (577.) ● |